Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Sunken Meadow State Park | 5000m | 21:22.1 | 27th · 1st on team | 121.5 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-27 | Sunken Meadow State Park | 5000m | 21:32.6 | 6th · 1st on team | 119.9 | +0.059 | PR CR R SR CSR RSR |
| 2025-09-27 | Sunken Meadow State Park | 5000m | 24:04.4 | 44th · 3rd on team | 108.7 | +0.059 | |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 22:48.9 | 19th · 1st on team | 113.7 | +0.059 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 25:13.4 | 65th · 4th on team | 104.6 | +0.059 | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 22:36.3 | 90th · 3rd on team | 115.4 | +0.059 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 22:45.2 | 59th · 5th on team | 115.0 | +0.059 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:33.8 | 71st · 4th on team | 115.5 | +0.043 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Saratoga State Park | 4828m | 21:56.6 | 34th · 1st on team | 110.7 | +0.007 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 10:57.8 | 16th · 2nd on team | 109.5 | +0.074 | ★PR ★CR SR CSR |
| 2022-09-24 | Sunken Meadow State Park | 2500m | 9:47.4 | 8th · 2nd on team | 113.9 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Section XI County B Championships | 400m | 1:00.15 | 4th · 1st on team | — | -0.038 | |
| 2026-05-28 | Section XI County B Championships | 200m | 27.03 | 7th · 1st on team | — | -0.038 | |
| 2026-05-15 | Don Bohlinger Invitational | 400m | 59.63 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-15 | Don Bohlinger Invitational | 200m | 26.83 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-08 | Massapequa Under Lights | 400m | 1:00.18 | 1st · 1st on team | — | -0.047 | PR SR |
| 2026-04-25 | Westhampton Girls Invite | 400m | 1:01.54 | 2nd · 1st on team | — | -0.033 | |
| 2026-04-11 | Deer Park Invitational | 400m | 1:03.36 | 11th · 1st on team | — | -0.009 | |
| 2026-02-28 | Long Island Elite Meet | 300m | 45.46 | 19th · 1st on team | — | -0.028 | |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 400m | 1:01.01 | 6th · 1st on team | — | -0.041 | PR SR |
| 2026-02-09 | Section XI State Qualifier Meet | 300m | 43.31 | 21st · 1st on team | — | -0.030 | |
| 2026-01-31 | Section XI Girls Large School Championships | 300m | 43.08 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2026-01-11 | Molloy Stanner Games | 300m | 43.27 | 20th · 1st on team | — | -0.041 | SR |
| 2026-01-03 | Freedom Games | 55m | 8.09 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 55m | 8.09 | 2nd · 1st on team | — | -0.043 | |
| 2026-01-03 | Ocean Breeze Freedom Games | 300m | 43.72 | 43rd · 1st on team | — | -0.043 | SR |
| 2026-01-03 | Freedom Games | 300m | 43.72 | 43rd · 1st on team | — | -0.043 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section XI State Qualifier | 400m | 1:04.17 | 26th · 1st on team | — | -0.024 | SR |
| 2025-03-01 | Long Island Elite Meet | 300m | 45.25 | 11th · 1st on team | — | -0.028 | |
| 2025-02-11 | Section XI State Qualifier Meet | 300m | 44.57 | 17th · 1st on team | — | -0.030 | |
| 2025-02-02 | Section XI Girls Large School Championships | 300m | 45.06 | 21st · 2nd on team | — | -0.030 | |
| 2025-02-02 | Section XI Girls Large School Championships | 300m | 43.89 | 11th · 1st on team | — | -0.030 | |
| 2025-01-17 | Section 11 League 3 Champs | 300m | 43.11 | 4th · 1st on team | — | -0.030 | PR SR |
| 2025-01-12 | Molloy Stanner Games | 300m | 44.43 | 31st · 1st on team | — | -0.041 | |
| 2024-12-23 | North Shore Invitational | 300m | 44.36 | 47th · 1st on team | — | -0.041 | PR SR |
| 2024-12-08 | Section XI Girls Crossover B | 300m | 45.35 | 2nd · 1st on team | — | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section XI State Qualifier | 400m | 1:02.68 | 20th · 2nd on team | — | -0.024 | SR |
| 2024-05-23 | Section 11 County 2A Championships | 400m | 1:03.09 | 7th · 2nd on team | — | -0.038 | SR |
| 2024-05-23 | Section 11 County 2A Championships | 200m | 27.89 | 15th · 4th on team | — | -0.038 | PR SR |
| 2024-05-10 | Don Bohlinger Invitational | 400m | 1:05.48 | 8th · 3rd on team | — | -0.038 | |
| 2024-05-04 | North Babylon Invitational | 400m | 1:03.95 | 6th · 1st on team | — | -0.032 | SR |
| 2024-04-27 | Westhampton Girls Invitational | 400m | 1:04.49 | 6th · 1st on team | — | -0.033 | SR |
| 2024-04-27 | Westhampton Girls Invitational | 200m | 28.97 | 24th · 2nd on team | — | -0.033 | |
| 2024-04-24 | Port Jeff Steeple Fest Plus | 2ksteeple | 8:54.02 | 10th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-04-13 | Suffolk Coaches Girls Invitational | 400m | 1:09.45 | 7th · 1st on team | — | -0.005 | SR |
| 2024-04-06 | Deer Park Invitational | 200m | 28.22 | 15th · 1st on team | — | -0.009 | SR |
| 2024-01-27 | Section XI Art Mitchell Large School | 300m | 48.82 | 11th · 1st on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 800m | 2:40.76 | 13th · 2nd on team | 112.8 | -0.047 | ★PR SR RSR |
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 400m | 1:03.36 | 1st · 1st on team | — | -0.028 | SR |
| 2023-02-25 | Long Island Elite Meet | 300m | 46.13 | 7th · 2nd on team | — | -0.026 | |
| 2023-01-28 | Section XI Art Mitchell Large School Meet | 300m | 45.91 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 48.97 | 120th · 3rd on team | — | -0.043 | |
| 2023-01-06 | Section 11 Girls Jim Howard Meet (Large Schools) | 55m | 8.48 | 25th · 4th on team | — | -0.030 | PR SR |
| 2022-12-11 | Section XI Girls Crossover B | 300m | 46.44 | 17th · 2nd on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | Massapequa Last Chance | 400m | 1:02.44 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 100m | 13.65 | 19th · 3rd on team | — | -0.038 | ★PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 200m | 28.17 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 400m | 1:06.36 | 2nd · 1st on team | — | -0.005 | |
| 2022-04-09 | Nassau Coaches Invitational | 200m | 29.08 | 33rd · 2nd on team | — | -0.032 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 100m | 14.21 | 40th · 3rd on team | — | -0.032 | PR SR |
| 2022-02-18 | North Shore Pre-National Invite | 400m | 1:05.61 | 23rd · 1st on team | — | -0.041 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 300m | 48.14 | 80th · 3rd on team | — | -0.043 | |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 600m | 2:05.01 | 44th · 4th on team | — | -0.030 | ★PR SR |
| 2021-12-30 | North Shore HS Invitational | 300m | 47.34 | 44th · 1st on team | — | -0.041 | |
| 2021-12-11 | Jim Mitchell Invitational | 300m | 46.55 | 13th · 2nd on team | — | -0.041 | PR SR |