Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Gale Woods Farm | 5000m | 20:16.7 | 10th · 4th on team | — | +0.023 | ★CR SR CSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-09-18 | Highland Springs Golf Course | 5000m | 19:02 | 11th · 1st on team | 118.3 | +0.039 | ★PR ★CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-09-25 | Highland Springs Golf Course | 5000m | 20:23 | 30th · 1st on team | 110.3 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 3000m | 12:17.09 | 1st · 1st on team | — | -0.032 | ★PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 10-km | 34:52.14 | 2nd · 1st on team | 120.1 | -0.027 | ★PR ★R SR RSR |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 5000m | 16:54.42 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 4:46.8 | 20th · 2nd on team | 113.2 | -0.031 | SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 4:43.58 | 17th · 1st on team | 114.5 | -0.031 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 4:35.52 | 1st · 1st on team | 118.8 | -0.021 | ★PR R SR RSR |
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 4:37.33 | 8th · 2nd on team | 118.1 | -0.021 | |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 4:37.74 | 6th · 1st on team | 116.2 | -0.043 | PR SR RSR |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 4:42.76 | 12th · 2nd on team | 114.1 | -0.043 |