Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:30.9 | 121st · 1st on team | 124.3 | +0.000 | CSR |
| 2024-11-09 | Hereford HS | 4828m | 16:48.7 | 18th · 1st on team | 126.7 | +0.097 | ★CR CSR |
| 2024-10-31 | Chesapeake High School | 5000m | 16:03.8 | 2nd · 1st on team | 127.7 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-19 | Annapolis High School | 5000m | 16:32 | 4th · 1st on team | 132.2 | +0.074 | ★CR ★R SR CSR RSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 16:42.4 | 2nd · 1st on team | 122.8 | -0.004 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:08.2 | 51st · 2nd on team | 119.3 | -0.001 | ★CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 18:00 | 17th · 2nd on team | 119.2 | +0.049 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:25.4 | 24th · 3rd on team | 122.8 | +0.097 | CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 16:35.3 | 15th · 2nd on team | 123.5 | -0.004 | SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 16:25.1 | 33rd · 3rd on team | 121.9 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:16.1 | 58th · 17th on team | 125.8 | +0.000 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 17:17.7 | 25th · 2nd on team | 123.9 | +0.097 | |
| 2023-11-02 | Chesapeake High School | 5000m | 16:10.6 | 5th · 2nd on team | 125.0 | -0.004 | PR CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 16:52.2 | 7th · 2nd on team | 130.2 | +0.074 | CR R CSR RSR |
| 2023-10-14 | Anne Arundel High School | 4828m | 17:23.5 | 5th · 3rd on team | 120.8 | +0.075 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:38.6 | 41st · 2nd on team | 122.7 | +0.000 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 16:59.8 | 14th · 1st on team | 127.2 | +0.097 | CR R CSR RSR |
| 2023-09-09 | Dulaney | 5000m | 16:41.5 | 11th · 1st on team | 125.8 | +0.000 | PR ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 16:11 | 15th · 2nd on team | 125.9 | +0.022 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:07.1 | 82nd · 4th on team | 114.9 | +0.097 | |
| 2022-10-26 | South River High School | 4828m | 17:39.1 | 24th · 3rd on team | 114.9 | +0.022 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:26 | 81st · 3rd on team | 118.5 | -0.001 | CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 17:23.4 | 24th · 3rd on team | 118.1 | -0.004 | PR CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:16.9 | 19th · 3rd on team | 119.6 | +0.097 | PR CR R SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 17:44.9 | 46th · 3rd on team | 116.6 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 4A East Region Championships | 3200m | 10:19.15 | 8th · 3rd on team | 117.6 | -0.035 | |
| 2025-05-07 | Anne Arundel County Championships | 3200m | 9:45.29 | 7th · 2nd on team | 124.1 | -0.036 | SR |
| 2025-04-30 | Golliday Invitational | 1600m | 5:03.27 | 10th · 1st on team | 111.5 | -0.032 | |
| 2025-04-26 | The Gator Invitational | 3200m | 9:57.29 | 17th · 1st on team | 122.3 | -0.033 | SR |
| 2025-04-09 | Inter-County Meet 2B | pv | 8' 0" | — | — | -0.036 | |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 1600m | 4:31.52 | 7th · 1st on team | 124.6 | -0.039 | |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 3200m | 10:41.49 | 6th · 3rd on team | 113.8 | -0.039 | |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 1600m | 4:37.51 | 1st · 1st on team | 121.9 | -0.039 | |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 800m | 2:24.05 | 18th · 3rd on team | 105.5 | -0.039 | |
| 2025-01-23 | AACPS County Championships | 3200m | 10:05.63 | 4th · 2nd on team | 120.5 | -0.039 | SR |
| 2025-01-23 | AACPS County Championships | 1600m | 4:26.56 | 3rd · 1st on team | 127.0 | -0.039 | ★PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 1mile | 4:33.87 | 4th · 1st on team | 124.4 | -0.039 | ★PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 1600m | 4:32.36 | 4th · 1st on team | 124.2 | -0.039 | PR SR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 3200m | 10:06.68 | 2nd · 2nd on team | 120.3 | -0.039 | SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 4:46.15 | 32nd · 2nd on team | 117.8 | -0.041 | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:03.17 | 15th · 1st on team | 122.0 | -0.041 | ★PR SR RSR |
| 2024-12-18 | AACPS Intercounty Meet #1 | pv | 9' 0 | — | — | -0.039 | |
| 2024-12-18 | AACPS Intercounty Meet #1 | 1600m | 4:48.54 | 1st · 1st on team | 117.3 | -0.039 | SR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 800m | 2:06.17 | 1st · 1st on team | 120.6 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 3200m | 9:54.63 | 6th · 3rd on team | 122.2 | -0.035 | |
| 2024-05-09 | AACPS County Championship | 3200m | 10:09.74 | 8th · 2nd on team | 118.7 | -0.036 | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 9:42.93 | 10th · 2nd on team | 124.5 | -0.033 | ★PR SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 4:46.26 | 55th · 3rd on team | 117.8 | -0.033 | SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 2ksteeple | 6:27.52 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-17 | AACPS Inter-County Meet #3 | 300mh | 47.68 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-13 | 50th Annual Woodward Track & Field Relays | 2ksteeple | 6:44.61 | 4th · 1st on team | — | -0.022 | PR SR |
| 2024-04-06 | Park Invite | 1600m | 4:51.47 | 34th · 1st on team | 116.3 | -0.027 | |
| 2024-03-25 | AACPS All-Comers Meet | 1600m | 5:00.26 | 13th · 3rd on team | 112.5 | -0.027 | |
| 2024-03-25 | AACPS All-Comers Meet | 800m | 2:24.01 | 31st · 5th on team | 105.2 | -0.027 | SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 9:27.43 | 27th · 1st on team | 121.5 | -0.036 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 3200m | 10:09.73 | 27th · 1st on team | 121.6 | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 2miles | 10:48.15 | 38th · 1st on team | 115.1 | -0.036 | ★PR SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 3200m | 9:58.36 | 12th · 2nd on team | 121.8 | -0.039 | PR SR RSR |
| 2024-02-07 | MPSSAA 4A Central Region Championships | 3200m | 10:32.54 | 4th · 3rd on team | 115.2 | -0.039 | |
| 2024-01-26 | AACPS Inter-County Meet #5 | 1600m | 4:46.37 | 2nd · 2nd on team | 118.2 | -0.039 | SR |
| 2024-01-22 | AACPS County Championship | 3200m | 10:11.13 | 7th · 2nd on team | 119.3 | -0.039 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 5:03.49 | 45th · 2nd on team | 111.5 | -0.039 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:49.17 | 28th · 3rd on team | 116.6 | -0.036 | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 10:15.18 | 6th · 1st on team | 120.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 1600m | 4:38.36 | 8th · 2nd on team | 121.2 | -0.033 | PR R SR RSR |
| 2023-05-11 | AACPS County Championship | 1600m | 4:53.87 | 18th · 3rd on team | 115.6 | -0.027 | |
| 2023-05-01 | The Emerging Elite Invitational | 1600m | 4:45.58 | 4th · 1st on team | 118.8 | -0.033 | RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 4:50.58 | 7th · 1st on team | 116.5 | -0.027 | |
| 2023-04-12 | AACPS Inter-County Meet #3 | 800m | 2:13.06 | 2nd · 2nd on team | 115.9 | -0.016 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 5:04.75 | 34th · 2nd on team | 110.9 | -0.029 | |
| 2023-03-30 | AACPS All-Comers Meet | 1600m | 5:05.25 | 16th · 3rd on team | 110.1 | -0.036 | |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 10:42.28 | 21st · 2nd on team | 115.5 | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:44.86 | 30th · 2nd on team | 118.4 | -0.035 | PR SR RSR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 3200m | 10:28.83 | 3rd · 1st on team | 116.7 | -0.039 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 3200m | 10:45.2 | 9th · 2nd on team | 115.7 | -0.036 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:54.71 | 22nd · 2nd on team | 115.1 | -0.036 | |
| 2022-12-12 | AA vs Howard Crossover #1 | 1600m | 4:54.21 | 7th · 1st on team | 115.9 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MPSSAA 3A South Region Championships | 3200m | 10:32.37 | 13th · 3rd on team | 115.3 | -0.038 | PR SR |
| 2022-05-20 | MPSSAA 3A South Region Championships | 1600m | 4:59.46 | 14th · 3rd on team | 112.7 | -0.038 | |
| 2022-05-11 | AACPS County Championship | 1600m | 4:52.99 | 17th · 3rd on team | 115.6 | -0.036 | PR SR |
| 2022-04-27 | Golliday Invite | 3200m | 10:34.78 | 4th · 2nd on team | 116.6 | -0.024 | PR R SR RSR |
| 2022-04-23 | Trojan Invitational | 800m | 2:24.93 | 46th · 2nd on team | 106.3 | -0.021 | PR SR |
| 2022-04-23 | Trojan Invitational | 1600m | 5:05.29 | 33rd · 1st on team | 112.4 | -0.021 | |
| 2022-04-09 | Park Invite | 3200m | 10:39.13 | 17th · 3rd on team | 115.5 | -0.027 | PR R SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 4:59.8 | 12th · 3rd on team | 113.7 | -0.027 | PR R SR RSR |
| 2022-03-23 | AACPS Inter County Meet #1 | 1600m | 5:02.72 | 4th · 1st on team | 113.2 | -0.025 | PR R SR RSR |
| 2021-12-16 | AACPS Inter County Meet #2 | 1600m | 5:19.77 | 9th · 2nd on team | 106.7 | -0.033 | PR R SR RSR |
| 2021-12-16 | AACPS Inter County Meet #2 | 800m | 2:27.93 | 19th · 6th on team | 103.4 | -0.033 | PR SR |