Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Principia College | 4000m | 23:03.8 | 18th · 8th on team | 76.8 | +0.052 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 6000m | 31:43.8 | 117th · 5th on team | 82.4 | — | ★PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 25:02.4 | 131st · 6th on team | 84.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Women's Triple Jump | 10.95m | — | — | — | |
| 2025-05-08 | American Rivers Conference Championships | tj | 10.95m | — | — | -0.034 | |
| 2025-05-02 | Meet results → | Women's Triple Jump | 10.70m | — | — | — | |
| 2025-05-02 | Battle in the Bluffs | tj | 10.70m | — | — | -0.023 | |
| 2025-04-23 | Rittgers Invitational | tj | 10.42m | — | — | -0.027 | |
| 2025-04-23 | Meet results → | Women's Triple Jump | 10.42m | — | — | — | |
| 2025-04-23 | Rittgers Invitational | 200m | 27.29 | 1st · 1st on team | — | -0.027 | SR |
| 2025-04-17 | Meet of Champions | tj | 10.76m | — | — | -0.028 | |
| 2025-04-17 | Meet results → | Women's Triple Jump | 10.76m | — | — | — | |
| 2025-04-17 | Meet of Champions | 200m | 27.51 | 47th · 1st on team | — | -0.028 | SR |
| 2025-04-11 | Mustang Distance Carnival & Open | tj | 10.40m | — | — | -0.026 | |
| 2025-04-11 | Meet results → | Women's Triple Jump | 10.40m | — | — | — | |
| 2025-04-04 | Illinois College True Blue Invite | tj | DNS | — | — | -0.022 | |
| 2025-02-28 | American Rivers Conference Championships | tj | 10.14m | — | — | -0.040 | |
| 2025-02-28 | Meet results → | Women's Triple Jump | 10.14m | — | — | — | |
| 2025-02-22 | Meet results → | Women's Triple Jump | 10.23m | — | — | — | |
| 2025-02-22 | Liz Wuertz Invitational | tj | 10.23m | — | — | -0.040 | |
| 2025-02-21 | Iowa Open | 200m | 27.82 | 17th · 2nd on team | — | -0.038 | SR |
| 2025-02-15 | Meet results → | Women's Triple Jump | 10.17m | — | — | — | |
| 2025-02-15 | Roger Haynes Invitational | tj | 10.17m | — | — | -0.037 | |
| 2025-02-01 | Grinnell Invitational | tj | 10.28m | — | — | -0.039 | |
| 2025-02-01 | Meet results → | Women's Triple Jump | 10.28m | — | — | — | |
| 2025-02-01 | Grinnell Invitational | 200m | 28.05 | 14th · 1st on team | — | -0.039 | SR |
| 2025-01-18 | NCC Heenan Invitational | tj | 10.24m | — | — | -0.040 | |
| 2025-01-18 | Meet results → | Women's Triple Jump | 10.24m | — | — | — | |
| 2025-01-18 | NCC Heenan Invitational | 200m | 29.05 | 24th · 2nd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | tj | 10.16m | — | — | -0.027 | |
| 2024-05-11 | American Rivers Conference Championships | 200m | 26.87 | 28th · 1st on team | — | -0.027 | |
| 2024-05-09 | Meet results → | Women's Triple Jump | 10.16m | — | — | — | |
| 2024-05-03 | Battle in the Bluffs | tj | 10.90m | — | — | -0.023 | |
| 2024-05-03 | Meet results → | Women's Triple Jump | 10.90m | — | — | — | |
| 2024-05-03 | Battle in the Bluffs | 200m | 26.74 | 12th · 1st on team | — | -0.023 | |
| 2024-04-24 | Meet results → | Women's Triple Jump | 10.86m | — | — | — | |
| 2024-04-24 | Meet results → | Women's 200 Meters | 27.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | tj | 9.93m | — | — | -0.026 | |
| 2024-04-20 | Meet results → | Women's Triple Jump | 9.93m | — | — | — | |
| 2024-04-13 | Mount Mercy Distance Carnival | tj | 11.05m | — | — | -0.026 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 200m | 26.61 | 10th · 1st on team | — | -0.026 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 400m | 1:02.25 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-12 | Meet results → | Women's Triple Jump | 11.05m | — | — | — | |
| 2024-04-06 | Cornell Invitational | lj | 4.09m | — | — | -0.019 | |
| 2024-04-06 | Meet results → | Women's Long Jump | 4.09m | — | — | — | |
| 2024-04-06 | Meet results → | Women's Triple Jump | 10.30m | — | — | — | |
| 2024-04-06 | Cornell Invitational | tj | 10.30m | — | — | -0.019 | |
| 2024-04-06 | Cornell Invitational | 100m | 13.11 | 10th · 1st on team | — | -0.019 | SR |
| 2024-04-06 | Cornell Invitational | 200m | 26.55 | 2nd · 1st on team | — | -0.019 | |
| 2024-03-30 | Wash U Invite | tj | DNS | — | — | -0.028 | |
| 2024-03-30 | Wash U Invite | 200m | 26.48 | 11th · 1st on team | — | -0.028 | SR |
| 2024-03-30 | Wash U Invite | 400m | 1:03.04 | 19th · 1st on team | — | -0.028 | PR SR |
| 2024-03-02 | Wartburg Qualifier | tj | 10.94m | — | — | -0.040 | |
| 2024-03-01 | Meet results → | Women's Triple Jump | 10.94m | — | — | — | |
| 2024-02-24 | American Rivers Conference Championships | tj | 10.73m | — | — | -0.037 | |
| 2024-02-23 | Meet results → | Women's Triple Jump | 10.73m | — | — | — | |
| 2024-02-17 | Liz Wuertz Invitational | tj | 10.33m | — | — | -0.040 | |
| 2024-02-17 | Meet results → | Women's Triple Jump | 10.33m | — | — | — | |
| 2024-02-17 | Liz Wuertz Invitational | 200m | 27.4 | 10th · 1st on team | — | -0.040 | |
| 2024-02-16 | Iowa Open | 200m | 27.26 | 7th · 1st on team | — | -0.038 | SR |
| 2024-02-10 | Meet results → | Women's Triple Jump | 10.51m | — | — | — | |
| 2024-02-10 | Darren Young Classic | tj | 10.51m | — | — | -0.039 | |
| 2024-02-10 | Darren Young Classic | 200m | 27.63 | 8th · 1st on team | — | -0.039 | SR |
| 2024-01-27 | Mark Schuck Open and Multi | lj | DNS | — | — | -0.036 | |
| 2024-01-27 | Mark Schuck Open and Multi | tj | 10.97m | — | — | -0.036 | |
| 2024-01-26 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2024-01-26 | Meet results → | Women's Triple Jump | 10.97m | — | — | — | |
| 2023-12-01 | Grinnell College Triangular | tj | 10.19m | — | — | -0.039 | |
| 2023-12-01 | Grinnell College Triangular | lj | 4.80m | — | — | -0.039 | |
| 2023-12-01 | Grinnell College Triangular | 300m | 43.76 | 1st · 1st on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Meet results → | Women's Long Jump | 5.10m | — | — | — | |
| 2023-05-05 | Dr. Tucker Open | lj | 5.10m | — | — | -0.030 | |
| 2023-05-05 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-05-05 | Dr. Tucker Open | tj | FOUL | — | — | -0.030 | |
| 2023-05-05 | Dr. Tucker Open | 200m | 26.76 | 14th · 1st on team | — | -0.030 | |
| 2023-04-22 | DeBacker Invitational | tj | 10.72m | — | — | -0.026 | |
| 2023-04-22 | Meet results → | Women's Triple Jump | 10.72m | — | — | — | |
| 2023-04-14 | Cornell Invitational | tj | 10.81m | — | — | -0.019 | |
| 2023-04-14 | Meet results → | Women's Triple Jump | 10.81m | — | — | — | |
| 2023-04-14 | Cornell Invitational | 100m | 12.97 | 2nd · 1st on team | — | -0.019 | SR |
| 2023-04-14 | Cornell Invitational | 200m | 26.66 | 4th · 1st on team | — | -0.019 | SR |
| 2023-04-07 | Meet results → | Women's Long Jump | 4.99m | — | — | — | |
| 2023-04-07 | Meet results → | Women's Triple Jump | 10.88m | — | — | — | |
| 2023-04-07 | Rittgers Invitational | tj | 10.88m | — | — | -0.027 | |
| 2023-04-07 | Rittgers Invitational | lj | 4.99m | — | — | -0.027 | |
| 2023-04-07 | Rittgers Invitational | 200m | 26.72 | 2nd · 1st on team | — | -0.027 | SR |
| 2023-04-07 | Rittgers Invitational | 100m | 13.02 | 2nd · 1st on team | — | -0.027 | SR |
| 2023-04-01 | Mustang Open | tj | 10.77m | — | — | -0.026 | |
| 2023-04-01 | Mustang Open | lj | 4.79m | — | — | -0.026 | |
| 2023-04-01 | Meet results → | Women's Triple Jump | 10.77m | — | — | — | |
| 2023-04-01 | Meet results → | Women's Long Jump | 4.79m | — | — | — | |
| 2023-04-01 | Mustang Open | 200m | 27.02 | 2nd · 1st on team | — | -0.026 | |
| 2023-02-25 | American Rivers Conference Championships | tj | 11.11m | — | — | -0.036 | |
| 2023-02-25 | American Rivers Conference Championships | 200m | 26.78 | 16th · 1st on team | — | -0.036 | SR |
| 2023-02-24 | Meet results → | Women's Triple Jump | 11.11m | — | — | — | |
| 2023-02-18 | Liz Wuertz Indoor Meet | tj | 11.24m | — | — | -0.040 | |
| 2023-02-18 | Meet results → | Women's Triple Jump | 11.24m | — | — | — | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 200m | 26.79 | 7th · 1st on team | — | -0.040 | SR |
| 2023-02-11 | Meet results → | Women's Triple Jump | 10.57m | — | — | — | |
| 2023-02-11 | Titan Opener | tj | 10.57m | — | — | -0.041 | |
| 2023-01-28 | Grinnell Invitational | tj | 10.62m | — | — | -0.039 | |
| 2023-01-28 | Meet results → | Women's Triple Jump | 10.62m | — | — | — | |
| 2023-01-28 | Grinnell Invitational | 200m | 27.73 | 3rd · 1st on team | — | -0.039 | |
| 2023-01-21 | Hilltop Invitational | tj | 10.79m | — | — | -0.031 | |
| 2023-01-21 | Meet results → | Women's Triple Jump | 10.79m | — | — | — | |
| 2023-01-21 | Hilltop Invitational | 200m | 27.1 | 1st · 1st on team | — | -0.031 | |
| 2022-12-09 | Grinnell College Triangular | tj | 11.05m | — | — | -0.039 | |
| 2022-12-09 | Meet results → | Women's Triple Jump | 11.05m | — | — | — | |
| 2022-12-09 | Grinnell College Triangular | 200m | 26.92 | 1st · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | tj | 10.22m | — | — | -0.023 | |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 100m | 12.86 | 23rd · 1st on team | — | -0.023 | SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 200m | 26.62 | 22nd · 1st on team | — | -0.023 | |
| 2022-05-12 | Meet results → | Women's Triple Jump | 10.22m | — | — | — | |
| 2022-05-07 | Meet results → | Women's Triple Jump | 10.49m | — | — | — | |
| 2022-05-07 | Dr. Tucker Open | tj | 10.49m | — | — | -0.030 | |
| 2022-05-07 | Dr. Tucker Open | 200m | 27.06 | 14th · 1st on team | — | -0.030 | |
| 2022-05-07 | Dr. Tucker Open | 100m | 12.91 | 11th · 1st on team | — | -0.030 | SR |
| 2022-04-23 | Mustang Invitational | tj | 10.45m | — | — | -0.026 | |
| 2022-04-23 | Meet results → | Women's Triple Jump | 10.45m | — | — | — | |
| 2022-04-23 | Meet results → | Women's Javelin | 17.40m | — | — | — | |
| 2022-04-23 | Mustang Invitational | javelin | 17.40m | — | — | -0.026 | |
| 2022-04-23 | Mustang Invitational | 200m | 26.48 | 9th · 1st on team | — | -0.026 | SR |
| 2022-04-15 | Rittgers Invitational | tj | 10.60m | — | — | -0.027 | |
| 2022-04-15 | Meet results → | Women's Triple Jump | 10.60m | — | — | — | |
| 2022-04-15 | Rittgers Invitational | 200m | 27.26 | 3rd · 1st on team | — | -0.027 | |
| 2022-04-09 | University of Dubuque Open | tj | 10.68m | — | — | -0.023 | |
| 2022-04-09 | Meet results → | Women's Triple Jump | 10.68m | — | — | — | |
| 2022-04-09 | University of Dubuque Open | 100m | 13.26 | 9th · 1st on team | — | -0.023 | SR |
| 2022-04-02 | Meet results → | Women's Triple Jump | 10.10m | — | — | — | |
| 2022-04-02 | Cornell College Invitational | tj | 10.10m | — | — | -0.019 | |
| 2022-04-02 | Cornell College Invitational | 200m | 27.14 | 4th · 1st on team | — | -0.019 | SR |
| 2022-03-05 | Wartburg Qualifier | tj | 10.36m | — | — | -0.040 | |
| 2022-03-04 | Meet results → | Women's Triple Jump | 10.36m | — | — | — | |
| 2022-02-26 | American Rivers Conference Indoor Championships | tj | 10.45m | — | — | -0.037 | |
| 2022-02-25 | Meet results → | Women's Triple Jump | 10.45m | — | — | — | |
| 2022-02-19 | Liz Wuertz Invite | tj | 10.02m | — | — | -0.040 | |
| 2022-02-19 | Meet results → | Women's Triple Jump | 10.02m | — | — | — | |
| 2022-02-19 | Liz Wuertz Invite | 200m | 27.85 | 11th · 1st on team | — | -0.040 | |
| 2022-02-12 | Dick Hendricks Invite | tj | 10.41m | — | — | -0.036 | |
| 2022-02-12 | Meet results → | Women's Triple Jump | 10.41m | — | — | — | |
| 2022-02-12 | Dick Hendricks Invite | 200m | 27.8 | 5th · 1st on team | — | -0.036 | SR |
| 2022-01-22 | Meet results → | Women's Triple Jump | 10.28m | — | — | — | |
| 2022-01-22 | Hilltop Invitational | tj | 10.28m | — | — | -0.031 | |
| 2022-01-22 | Hilltop Invitational | 200m | 28.14 | 2nd · 1st on team | — | -0.031 | |
| 2021-12-10 | Grinnell College Triangular Early Bird | tj | 10.39m | — | — | -0.039 | |
| 2021-12-10 | Meet results → | Women's Triple Jump | 10.39m | — | — | — | |
| 2021-12-10 | Grinnell College Triangular Early Bird | 200m | 27.82 | 2nd · 1st on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | tj | 35-02.25 | — | — | -0.028 | |
| 2021-06-03 | Suburban East Conference Championships | tj | 35-04.75 | — | — | -0.031 | |
| 2021-06-03 | Suburban East Conference Championships | 100m | 12.77 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2021-06-03 | Suburban East Conference Championships | 100m | 12.68 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2021-06-03 | Suburban East Conference Championships | 200m | 26.2 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2021-06-03 | Suburban East Conference Championships | 200m | 26.23 | 4th · 2nd on team | — | -0.031 | |
| 2021-05-29 | Class AAA Girls State True Team | tj | 32-09.50 | — | — | -0.031 | |
| 2021-05-29 | Class AAA Girls State True Team | 200m | 26.54 | 7th · 1st on team | — | -0.031 | PR SR |
| 2021-05-29 | Class AAA Girls State True Team | 100m | 12.92 | 7th · 1st on team | — | -0.031 | PR SR |
| 2021-05-25 | Girls SEC at Mounds View | tj | 32-06.00 | — | — | -0.028 | |
| 2021-05-13 | Mounds View Girls SEC Varsity | tj | 30-05.00 | — | — | -0.028 | |
| 2021-05-13 | Mounds View Girls SEC Varsity | 100m | 13 | 1st · 1st on team | — | -0.028 | PR SR |
| 2021-05-06 | Wayzata vs Mounds View JV Girls Dual | tj | 32-01.00 | — | — | -0.030 | |
| 2021-04-22 | Mounds View SEC Varsity Meet | tj | 30-11.00 | — | — | -0.028 | |
| 2021-04-22 | Mounds View SEC Varsity Meet | 100m | 13.16 | 1st · 1st on team | — | -0.028 | |
| 2021-04-15 | Roseville Girls Invite | tj | 31-09.00 | — | — | -0.028 | |
| 2021-04-15 | Roseville Girls Invite | lj | 13-07.75 | — | — | -0.028 | |
| 2021-04-15 | Roseville Girls Invite | 200m | 27.38 | 1st · 1st on team | — | -0.028 | SR |
| 2021-04-10 | Mounds View Tri #1 | tj | 32-03.00 | — | — | -0.028 | |
| 2021-04-10 | Mounds View Tri #1 | lj | 13-07.00 | — | — | -0.028 | |
| 2021-04-10 | Mounds View Tri #1 | 100m | 13.15 | 2nd · 2nd on team | — | -0.028 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Suburban East Conference Championships | tj | 29-01.50 | — | — | -0.030 | |
| 2019-05-23 | Suburban East Conference Championships | tj | 29-01.50 | — | — | -0.030 | |
| 2019-05-17 | MN True Team State AAA | tj | 33-03.25 | — | — | -0.029 | |
| 2019-05-17 | MN True Team State AAA | 200m | 26.96 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2019-05-03 | Wayzata Relays | tj | 31-07.50 | — | — | -0.030 | |
| 2019-05-03 | Wayzata Relays | 200m | 27.66 | 10th · 1st on team | — | -0.030 | SR |
| 2019-04-23 | Hopkins True Team Invitational | tj | 30-04.00 | — | — | -0.030 | |
| 2019-04-23 | Hopkins True Team Invitational | 100m | 13.36 | 8th · 2nd on team | — | -0.030 | PR SR |
| 2019-04-16 | Mounds View Open Meet | tj | 31-03.50 | — | — | -0.028 | |
| 2019-04-16 | Mounds View Open Meet | 200m | 29.3 | 24th · 4th on team | — | -0.028 | SR |
| 2019-04-06 | Mounds View Coed Invitational | lj | 13-09.00 | — | — | -0.028 | |
| 2019-04-06 | Mounds View Coed Invitational | 100m | 13.85 | 8th · 4th on team | — | -0.028 | PR SR |
| 2019-03-30 | Griak Indoor Classic | lj | 13-01.50 | — | — | -0.038 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 5AA | lj | FOUL | — | — | -0.032 | |
| 2018-06-01 | MSHSL Section 5AA | 200m | 27.3 | 24th · 1st on team | — | -0.032 | PR SR |
| 2018-05-16 | SEC JV Championship Meet | tj | 31-00.50 | — | — | -0.028 | |
| 2018-05-16 | SEC JV Championship Meet | pv | SCR | — | — | -0.028 | |
| 2018-05-10 | Roseville JV Meet | tj | 31-05.00 | — | — | -0.028 | |
| 2018-05-10 | Roseville JV Meet | 200m | 28.15 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-05-08 | True Team Section 6AAA | 200m | 28.34 | 13th · 3rd on team | — | -0.028 | PR SR |
| 2018-05-04 | Wayzata Relays | tj | 31-04.00 | — | — | -0.030 | |
| 2018-04-20 | MV SEC Open - Girls | 400m | 1:10.14 | 15th · 2nd on team | — | -0.028 | PR SR |
| 2018-04-20 | MV SEC Open - Girls | 200m | 30.21 | 23rd · 8th on team | — | -0.028 | PR SR |
| 2018-03-31 | Griak Indoor Classic | lj | 12-05.00 | — | — | -0.038 | |
| 2018-03-31 | Griak Indoor Classic | tj | 27-01.50 | — | — | -0.038 | |
| 2018-03-31 | Griak Indoor Classic | hj | DNS | — | — | -0.038 |