Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | National District CC Championship Burke Lake 2.98 mile course | 4795m | 17:13 | 23rd · 1st on team | 116.7 | +2.1% | SR CSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 17:06 | 10th · 1st on team | 119.6 | +0.2% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 18:15 | 102nd · 2nd on team | 110.8 | +2.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Occoquan Region CC Championship Burke Lake 2.98 mile course | 4795m | 17:07 | 38th · 1st on team | 118.4 | +2.1% | ★CR CSR |
| 2022-10-27 | National District CC Championship Burke Lake 2.98 mile course | 4795m | 16:43 | 4th · 1st on team | 121.0 | +2.1% | ★PR ★CR SR CSR |
| 2022-10-06 | Mason District - ANN, FCH, HAY, ED Mason District Park | 5000m | 17:46.2 | 1st · 1st on team | 123.1 | +5.2% | ★CR ★R CSR RSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 18:44 | 309th · 1st on team | 115.1 | +4.0% | ★CR CSR |
| 2022-09-21 | Burke Lake - Full National District Meet Burke Lake 2.98 mile course | 5000m | 17:20.7 | 2nd · 1st on team | 120.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2022-09-17 | adidas XC Challenge WakeMed Soccer Park | 5000m | 17:45.3 | 17th · 1st on team | 117.2 | +0.2% | PR ★CR SR CSR RSR |
| 2022-09-14 | Lee District - ANN, ED, FCH, HAY Lee District Park | 5000m | 20:00.9 | 23rd · 5th on team | 107.2 | +3.2% | PR ★CR SR CSR |
| 2022-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:47 | 95th · 1st on team | 112.9 | +2.1% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | VHSL Occoquan Region 6C Cross Country Championships Burke Lake 2.98 mile course | 4795m | 19:21 | 89th · 2nd on team | 105.7 | +2.1% | ★CR CSR |
| 2021-10-28 | Virginia National District Championship Burke Lake 2.98 mile course | 4795m | 17:25 | 10th · 1st on team | 117.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-09-22 | Hayfield, Annadale, TJ, Edison Lee District Park | 5000m | 20:21.2 | 3rd · 1st on team | 105.3 | +3.2% | ★CR CSR |
| 2021-09-11 | Oatlands Invitational Oatlands Plantation | 5000m | 20:03 | 22nd · 1st on team | 109.0 | +4.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:56.85 | 42nd · 1st on team | 114.0 | -3.3% | ★PR SR RSR |
| 2021-12-17 | Northern VA TJMS Meet #3 | 1600m | 5:16.9 | 1st · 1st on team | 110.7 | -0.5% | PR SR RSR |
| 2021-12-04 | National District Polar Bear #1 | 3200m | 11:11 | 1st · 1st on team | 110.3 | -3.3% | ★PR SR RSR |