Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Elgin HS | 5000m | 19:28 | 7th · 4th on team | 105.4 | -0.020 | ★PR ★CR SR CSR RSR |
| 2020-10-10 | Waurika Golf Course | 5000m | 21:06.1 | 92nd · 11th on team | 102.8 | +0.027 | ★CR CSR |
| 2020-10-01 | Gordon Cooper VoTec Center | 5000m | 20:41.4 | 40th · 8th on team | 103.6 | +0.031 | ★CR SR CSR RSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 22:00.9 | 141st · 8th on team | 97.1 | +0.016 | ★CR CSR |
| 2020-09-18 | Choctaw Creek Park | 5000m | 21:41.5 | 106th · 3rd on team | 99.6 | +0.037 | ★CR SR CSR RSR |
| 2020-09-04 | Carl Albert Middle School | 5000m | 24:58.4 | 131st · 11th on team | — | +0.023 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Carl Albert HS | 5000m | 20:33 | 23rd · 8th on team | 101.9 | +0.011 | ★CR CSR RSR |
| 2019-09-07 | Elgin HS | 5000m | 20:09.7 | 42nd · 8th on team | 100.8 | -0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | discus | 29.37m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | hj | 1.68m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | shot | 11.50m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | javelin | 39.71m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | lj | 5.72m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | pv | 3.20m | — | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 110mh | 16.81 | 27th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 400m | 53.55 | 33rd · 4th on team | — | -0.034 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 100m | 11.82 | 34th · 5th on team | — | -0.034 | ★PR SR |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 1500m | 4:41.62 | 15th · 1st on team | 93.6 | -0.034 | ★PR SR |
| 2025-04-25 | Meet results → | Men's Shot Put | 10.04m | — | — | — | |
| 2025-04-25 | Meet results → | Men's Long Jump | 5.56m | — | — | — | |
| 2025-04-25 | Catamount Classic | discus | 25.62m | — | — | -0.033 | |
| 2025-04-25 | Catamount Classic | shot | 10.04m | — | — | -0.033 | |
| 2025-04-25 | Catamount Classic | lj | 5.56m | — | — | -0.033 | |
| 2025-04-25 | Meet results → | Men's Discus | 25.62m | — | — | — | |
| 2025-04-25 | Catamount Classic | 110mh | 16.89 | 24th · 3rd on team | — | -0.033 | PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | javelin | 38.19m | — | — | -0.036 | |
| 2025-04-11 | Asheville Bulldog Invitational | discus | 28.60m | — | — | -0.036 | |
| 2025-04-11 | Asheville Bulldog Invitational | lj | 5.65m | — | — | -0.036 | |
| 2025-04-11 | Meet results → | Men's Javelin | 38.19m | — | — | — | |
| 2025-04-11 | Meet results → | Men's Long Jump | 5.65m | — | — | — | |
| 2025-04-11 | Meet results → | Men's Discus | 28.60m | — | — | — | |
| 2025-04-11 | Asheville Bulldog Invitational | 110mh | 17.14 | 8th · 1st on team | — | -0.036 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | javelin | 36.27m | — | — | -0.034 | |
| 2025-04-04 | Meet results → | Men's Javelin | 36.27m | — | — | — | |
| 2025-04-04 | High Point VertKlasse Meeting | 110mh | 17.25 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2025-03-22 | 49er Classic | lj | 5.96m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | shot | 11.10m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | javelin | 38.74m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | pv | 3.30m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | discus | 32.04m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | hj | 1.71m | — | — | -0.041 | |
| 2025-03-22 | 49er Classic | 110mh | 18.18 | 39th · 2nd on team | — | -0.041 | SR |
| 2025-03-22 | 49er Classic | 400m | 53.17 | 63rd · 3rd on team | — | -0.041 | SR |
| 2025-03-22 | 49er Classic | 100m | 11.91 | 65th · 3rd on team | — | -0.041 | SR |
| 2025-03-22 | 49er Classic | 1500m | 5:02.14 | 73rd · 2nd on team | 87.0 | -0.041 | SR |
| 2025-03-20 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | lj | 5.56m | — | — | -0.039 | |
| 2025-02-28 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | pv | NH | — | — | -0.039 | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | hj | 1.68m | — | — | -0.039 | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | shot | 9.90m | — | — | -0.039 | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 1000m | 2:46.75 | 4th · 1st on team | 99.3 | -0.039 | ★PR SR RSR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 60mh | 9.49 | 22nd · 3rd on team | — | -0.039 | ★PR SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 60m | 7.7 | 26th · 5th on team | — | -0.039 | ★PR SR |
| 2025-02-14 | Meet results → | Men's Shot Put | 11.00m | — | — | — | |
| 2025-02-14 | Samford Bulldog Invite | shot | 11.00m | — | — | -0.050 | |
| 2025-02-14 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2025-02-14 | Samford Bulldog Invite | hj | NH | — | — | -0.050 | |
| 2025-02-14 | Samford Bulldog Invite | 60mh | 9.57 | 27th · 2nd on team | — | -0.050 | PR SR |
| 2025-02-08 | Meet results → | Men's Shot Put | 10.82m | — | — | — | |
| 2025-02-08 | Meet results → | Men's Long Jump | 5.55m | — | — | — | |
| 2025-02-08 | Meet results → | Men's 60 Hurdles Preliminaries | 10.16 | 18th · 3rd on team | — | — | ★PR SR |
| 2025-02-08 | Meet results → | Men's 400 Meters | 54.66 | 27th · 5th on team | — | — | ★PR SR |
| 2025-01-23 | Meet results → | Men's High Jump | 1.71m | — | — | — | |
| 2025-01-23 | Meet results → | Men's Long Jump | 5.58m | — | — | — | |
| 2025-01-23 | Brant Tolsma Invitational | lj | 5.58m | — | — | -0.043 | |
| 2025-01-23 | Brant Tolsma Invitational | hj | 1.71m | — | — | -0.043 | |
| 2025-01-23 | Brant Tolsma Invitational | 60mh | 9.71 | 37th · 1st on team | — | -0.043 | PR SR |
| 2025-01-18 | Mondo College Invitational | shot | 10.03m | — | — | -0.047 | |
| 2025-01-18 | Meet results → | Men's Shot Put | 10.03m | — | — | — | |
| 2025-01-18 | Mondo College Invitational | hj | NH | — | — | -0.047 | |
| 2025-01-18 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2025-01-18 | Mondo College Invitational | 60mh | 10.18 | 25th · 1st on team | — | -0.047 | PR SR |
| 2024-12-07 | Meet results → | Men's Shot Put | 10.31m | — | — | — | |
| 2024-12-07 | John Weaver Invite | shot | 10.31m | — | — | -0.021 | |
| 2024-12-07 | John Weaver Invite | 300m | 39.48 | 6th · 3rd on team | — | -0.021 | ★PR SR |
| 2024-12-07 | John Weaver Invite | 55mh | 9.5 | 13th · 2nd on team | — | -0.021 | PR SR |
| 2024-12-07 | John Weaver Invite | 55mh | 8.99 | 11th · 1st on team | — | -0.021 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | discus | 28.10m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | javelin | 34.26m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | lj | 5.70m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | shot | 9.59m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | hj | 1.77m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | pv | 3.00m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | javelin | 34.32m | — | — | -0.034 | |
| 2024-05-07 | SoCon Outdoor Championships | 1500m | 4:56.6 | 20th · 1st on team | 89.2 | -0.034 | SR |
| 2024-05-07 | SoCon Outdoor Championships | 100m | 11.98 | 31st · 5th on team | — | -0.034 | SR |
| 2024-05-07 | SoCon Outdoor Championships | 110mh | 17.65 | 15th · 3rd on team | — | -0.034 | PR SR |
| 2024-05-07 | SoCon Outdoor Championships | 400m | 54.62 | 30th · 7th on team | — | -0.034 | |
| 2024-05-06 | Meet results → | Men's Javelin | 34.32m | — | — | — | |
| 2024-05-06 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2024-04-20 | Catamount Classic | shot | 9.02m | — | — | -0.033 | |
| 2024-04-20 | Catamount Classic | javelin | 38.58m | — | — | -0.033 | |
| 2024-04-20 | Catamount Classic | 110mh | 17.65 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2024-04-20 | Catamount Classic | 800m | 2:12.75 | 38th · 3rd on team | 96.9 | -0.033 | SR RSR |
| 2024-04-19 | Meet results → | Men's Shot Put | 9.02m | — | — | — | |
| 2024-04-19 | Meet results → | Men's Javelin | 38.58m | — | — | — | |
| 2024-04-13 | Asheville Bulldog Invitational | javelin | 43.97m | — | — | -0.036 | |
| 2024-04-13 | Asheville Bulldog Invitational | hj | 1.65m | — | — | -0.036 | |
| 2024-04-12 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2024-04-12 | Meet results → | Men's Javelin | 43.97m | — | — | — | |
| 2024-03-23 | Don McGarey Invitational | javelin | 33.31m | — | — | -0.033 | |
| 2024-03-23 | Don McGarey Invitational | shot | 9.86m | — | — | -0.033 | |
| 2024-03-23 | Don McGarey Invitational | 110mh | 19.16 | 15th · 3rd on team | — | -0.033 | PR SR |
| 2024-03-22 | Meet results → | Men's Shot Put | 9.86m | — | — | — | |
| 2024-03-22 | Meet results → | Men's Javelin | 33.31m | — | — | — | |
| 2024-03-16 | 49er Classic | javelin | 38.09m | — | — | -0.041 | |
| 2024-03-16 | 49er Classic | 400m | 55.33 | 85th · 3rd on team | — | -0.041 | |
| 2024-03-14 | Meet results → | Men's Javelin | 38.09m | — | — | — | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | lj | 5.48m | — | — | -0.039 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | hj | 1.66m | — | — | -0.039 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | shot | 9.41m | — | — | -0.039 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | pv | 2.60m | — | — | -0.039 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 1000m | 2:58.84 | 7th · 1st on team | 92.7 | -0.039 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 60m | 7.84 | 31st · 7th on team | — | -0.039 | PR SR |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 60mh | 10.53 | 25th · 7th on team | — | -0.039 | |
| 2024-02-24 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2024-02-10 | 2024 VMI Winter Classic | shot | DNS | — | — | -0.039 | |
| 2024-02-10 | 2024 VMI Winter Classic | lj | 4.02m | — | — | -0.039 | |
| 2024-02-09 | Meet results → | Men's Shot Put | DNS | — | — | — | |
| 2024-02-09 | Meet results → | Men's Long Jump | 4.02m | — | — | — | |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | pv | 2.80m | — | — | -0.039 | |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | hj | 1.60m | — | — | -0.039 | |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | shot | 9.28m | — | — | -0.039 | |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | lj | 5.65m | — | — | -0.039 | |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | 60mh | 10.46 | 12th · 1st on team | — | -0.039 | PR SR |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | 60m | 7.85 | 15th · 1st on team | — | -0.039 | PR SR |
| 2024-02-03 | 2024 VMI Winter Relays-Combined Events | 1000m | 2:55.13 | 5th · 1st on team | 94.7 | -0.039 | PR SR RSR |
| 2024-02-02 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2024-01-20 | Brant Tolsma Invitational | 400m | 50.79 | 14th · 3rd on team | — | -0.043 | ★PR SR |
| 2024-01-13 | Meet results → | Men's Long Jump | 5.27m | — | — | — | |
| 2024-01-13 | Mondo College Invitational | shot | 9.34m | — | — | -0.047 | |
| 2024-01-13 | Mondo College Invitational | lj | 5.27m | — | — | -0.047 | |
| 2024-01-13 | Meet results → | Men's Shot Put | 9.34m | — | — | — | |
| 2024-01-13 | Mondo College Invitational | 400m | 55.22 | 20th · 2nd on team | — | -0.047 | SR |
| 2024-01-13 | Mondo College Invitational | 60mh | 10.75 | 28th · 5th on team | — | -0.047 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 600m | 1:31.03 | 16th · 2nd on team | — | -0.047 | ★PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 60mh | 10.89 | 39th · 4th on team | — | -0.047 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | shot | 8.93m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | javelin | 34.04m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | lj | 5.50m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | discus | 24.34m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | hj | 1.55m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | pv | 2.60m | — | — | -0.033 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 1500m | 4:55.4 | 2nd · 1st on team | 89.5 | -0.033 | PR SR RSR |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 110mh | 19.3 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 400m | 52.92 | 6th · 1st on team | — | -0.033 | SR |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 100m | 11.84 | 8th · 2nd on team | — | -0.033 | PR SR |
| 2023-05-08 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2023-04-22 | Meet results → | Men's Shot Put | 7.99m | — | — | — | |
| 2023-04-22 | USC Open Outdoor 2023 | shot | 7.99m | — | — | -0.037 | |
| 2023-04-22 | USC Open Outdoor 2023 | 110mh | 19.62 | 46th · 2nd on team | — | -0.037 | PR SR |
| 2023-04-15 | Catamount Classic | lj | 5.26m | — | — | -0.033 | |
| 2023-04-15 | Catamount Classic | discus | 21.87m | — | — | -0.033 | |
| 2023-04-15 | Catamount Classic | javelin | 30.94m | — | — | -0.033 | |
| 2023-04-15 | Catamount Classic | 110mh | 20.98 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2023-04-14 | Meet results → | Men's Discus | 21.87m | — | — | — | |
| 2023-04-14 | Meet results → | Men's Javelin | 30.94m | — | — | — | |
| 2023-04-14 | Meet results → | Men's Long Jump | 5.26m | — | — | — | |
| 2023-03-25 | Don McGarey Invitational | 400m | 53.04 | 31st · 2nd on team | — | -0.033 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 400m | 53.26 | 54th · 2nd on team | — | -0.041 | |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 400m | 53.22 | 25th · 4th on team | — | -0.039 | |
| 2023-02-11 | Marshall Invitational | 400m | 53.05 | 6th · 5th on team | — | -0.040 | SR |
| 2023-02-04 | Winter Relays | 400m | 53.48 | 18th · 4th on team | — | -0.039 | |
| 2023-01-21 | Brant Tolsma Invitational | 400m | 53.22 | 18th · 3rd on team | — | -0.043 | |
| 2023-01-14 | Clemson Indoor Invitational | 400m | 53.45 | 18th · 5th on team | — | -0.049 | |
| 2022-12-03 | John Weaver Invitational | 400m | 53.22 | 11th · 5th on team | — | -0.021 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Southern Conference Outdoor Championships | 400m | 54.54 | 24th · 7th on team | — | -0.034 | |
| 2022-04-16 | Catamount Classic | 400m | 52.63 | 19th · 3rd on team | — | -0.033 | |
| 2022-04-16 | Catamount Classic | 200m | 24.81 | 33rd · 3rd on team | — | -0.033 | ★PR SR |
| 2022-04-09 | South Florida Invitational | 400m | 53.21 | 25th · 3rd on team | — | -0.041 | |
| 2022-03-26 | Weems Baskin Invitational | 800m | 2:10.08 | 36th · 1st on team | 99.8 | -0.037 | |
| 2022-03-26 | Weems Baskin Invitational | 400m | 52.84 | 24th · 1st on team | — | -0.037 | |
| 2022-03-20 | Charlotte 49er Classic | 400m | 52.48 | 27th · 3rd on team | — | -0.031 | |
| 2022-03-20 | Charlotte 49er Classic | 800m | 2:05.49 | 50th · 2nd on team | 103.6 | -0.031 | ★PR SR RSR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 400m | 51.09 | 26th · 5th on team | — | -0.039 | PR SR |
| 2022-02-12 | VMI Winter Classic | 400m | 53.1 | 44th · 5th on team | — | -0.039 | |
| 2022-02-12 | VMI Winter Classic | 500m | 1:10.01 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2022-01-29 | South Carolina Invitational | 400m | 53.61 | 71st · 3rd on team | — | -0.050 | |
| 2022-01-21 | Samford Invitational | 400m | 53 | 22nd · 5th on team | — | -0.050 | SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 400m | 53.62 | 27th · 5th on team | — | -0.040 | SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 800m | 2:08.97 | 22nd · 1st on team | 100.5 | -0.040 | PR SR RSR |
| 2021-12-04 | Appalachian Open Indoor | 400m | 54.15 | 12th · 3rd on team | — | -0.021 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | OSSAA Class 4A State Track & Field Chamionships | 400m | 54.32 | 13th · 1st on team | — | -0.046 | |
| 2021-05-01 | OSSAA Class 4A Regional - Plainview | 400m | 52.35 | 4th · 1st on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-11 | Chickasha Track Meet | 800m | 2:14.78 | 5th · 1st on team | 113.9 | -0.030 | PR ★R SR RSR |