Benjamin Mary

Milligan (Tenn.) (NC) · Sr · TN DAABLOUNTAAA · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 89.8 2024 TF season

Best race 122.3 TF

Races 69

Seasons 8 2017 — 2024

RankedNation #16287·NAIA #2456·APPALACHIAN ATHLETIC #155·TN #172·Team #61 ?

Training paces & VO₂max → critical speed 6:17/mi, fitted from 6 races in 2023

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 93.0

Milligan (Tenn.) (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-03	Sequoyah Park	8000m	29:31.7	80th · 20th on team	94.5	-3.5%	★PR ★CR SR CSR RSR
2023-10-06	McAlpine Creek Park	8000m	30:44.9	105th · 8th on team	91.4	-2.7%	★CR SR CSR RSR

2022 XC 93.9

Milligan (Tenn.) (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-21	Sequoyah Park	8000m	29:59.7	102nd · 21st on team	93.9	-3.5%	PR CR SR CSR RSR
2022-09-23	McAlpine Park	8000m	30:26	108th · 13th on team	93.9	-2.5%	PR ★CR SR CSR RSR

2020 XC 115.7

Heritage (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-21	Cherokee Blvd.	5000m	18:15.4	41st · 1st on team	115.1	-2.1%	★CR CSR
2020-10-08	Norris Dam State Park	5000m	17:57	6th · 1st on team	115.7	-3.3%	★CR SR CSR
2020-09-25	Victor Ashe Park	5000m	18:44	3rd · 1st on team	113.7	+1.3%
2020-09-18	Victor Ashe Park	5000m	18:32	4th · 1st on team	117.0	+1.3%	SR CSR RSR
2020-09-11	Victor Ashe Park	5000m	18:46	12th · 1st on team	116.8	+1.3%	SR CSR RSR
2020-08-22	Panther Creek State Park	5000m	19:51.5	24th · 1st on team	115.5	+6.2%	★CR SR CSR RSR

2019 XC 117.9

Heritage (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-24	Victor Ashe Park	5000m	17:57	23rd · 1st on team	120.5	+1.3%
2019-10-15	Victor Ashe Park	5000m	17:39	5th · 1st on team	121.2	+1.3%	★PR ★CR SR CSR RSR
2019-08-31	Victor Ashe Park	5000m	19:17.9	42nd · 2nd on team	112.0	+1.3%	SR CSR RSR

2018 XC 112.8

Maryville TN (TN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-24	McAlpine Creek Park	5000m	18:16	123rd · 1st on team	114.5	-1.6%	PR ★CR SR CSR
2018-11-16	Hardin Valley Academy	3200m	10:54.3	51st · 2nd on team	114.6	-3.9%	★PR ★CR SR CSR
2018-10-23	Victor Ashe Park	5000m	18:22	36th · 2nd on team	117.6	+1.3%	PR CR SR CSR RSR
2018-10-16	Victor Ashe Park	5000m	18:56	8th · 1st on team	112.9	+1.3%	PR CR SR CSR RSR
2018-09-20	Cove Lake	5000m	19:04	4th · 1st on team	110.6	-1.5%	PR ★CR SR CSR
2018-09-13	Melton Hill Dam	5000m	19:57	24th · 2nd on team	111.9	+5.3%	★CR CSR RSR
2018-09-08	1400 cherokee blvd	5000m	19:19	122nd · 2nd on team	109.8	-0.2%	PR ★CR SR CSR
2018-09-01	Victor Ashe Park	5000m	19:31.1	53rd · 2nd on team	110.4	+1.3%	PR CR SR CSR RSR

Track & Field

TF speed rating

2024 TF 88.3

Milligan (Tenn.) (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-13	Maryville Scots Invitational	5000m	19:41.6	14th · 1st on team	84.3	-0.1%
2024-03-23	Montreat Open	5000m	18:39.26	38th · 10th on team	88.8	+0.2%	SR
2024-02-02	Meet results →	Men's 5000 Meters	18:32.86	11th · 2nd on team	88.6	—	SR
2023-11-28	Ben Martin 1st Chance Indoor/Outdoor Meet	3000m	10:24.78	14th · 10th on team	91.4	-0.2%	★PR SR RSR

2023 TF 93.4

Milligan (Tenn.) (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-01-20	APP STATE Split Indoor Meet	1mile	5:10.23	18th · 6th on team	93.4	+1.3%	SR
2022-12-03	Ben Martin 1st Chance Indoor/Outdoor Meet	5000m	17:41.13	21st · 9th on team	93.6	-0.2%	★PR SR RSR
2022-11-29	Meet results →	Men's 5000 Meters	17:41.13	21st · 9th on team	93.2	—	★PR SR RSR

2022 TF 93.9

Milligan (Tenn.) (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-03-26	Montreat College Invitational	5000m	17:43.85	31st · 1st on team	94.1	+0.2%	PR SR
2022-02-05	Buccaneer Indoor Track and Field Invitational	3000m	10:28.76	44th · 5th on team	91.3	-0.7%	PR SR
2022-01-15	2022 ESTU Track and Field Invitational/KYA HS	5000m	17:44.06	18th · 5th on team	93.4	-0.7%	PR SR
2021-12-04	Appalachian Open Indoor	1mile	5:03.14	12th · 6th on team	96.8	+1.3%	SR RSR

2021 TF 115.5

Heritage (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-15	TSSAA Division 1 Large Schools Section 1	1600m	4:49.39	21st · 1st on team	116.9	-0.6%
2021-05-15	TSSAA Division 1 Large Schools Section 1	800m	2:11.08	18th · 1st on team	115.7	-0.6%
2021-05-06	Blount County Championship	3200m	10:26.99	1st · 1st on team	117.4	-0.5%	★PR SR
2021-05-06	Blount County Championship	1600m	4:48.32	4th · 1st on team	117.6	-0.5%
2021-05-06	Blount County Championship	800m	2:13.79	5th · 1st on team	113.5	-0.5%
2021-04-30	Last Chance Meet	3200m	10:31.89	1st · 1st on team	116.2	-0.5%	SR
2021-04-27	Webb School of Knoxville Invitational	1600m	4:47.31	5th · 1st on team	119.3	0.0%	★PR SR RSR
2021-04-27	Webb School of Knoxville Invitational	800m	2:10.73	3rd · 1st on team	117.4	0.0%	★PR SR
2021-04-23	William Blount Invitational	1600m	4:47.98	5th · 1st on team	118.1	+0.1%	PR SR RSR
2021-04-23	William Blount Invitational	800m	2:11.51	8th · 1st on team	116.3	+0.1%	PR SR
2021-04-17	South-Doyle Meet #2	1600m	4:50.88	4th · 1st on team	116.8	+0.3%	PR SR RSR
2021-04-17	South-Doyle Meet #2	800m	2:12.2	5th · 1st on team	115.5	+0.3%	PR SR
2021-04-13	Mountaineer Home Meet	800m	2:16.83	3rd · 1st on team	111.7	+0.1%
2021-04-13	Mountaineer Home Meet	1600m	4:53.03	1st · 1st on team	116.4	+0.1%	SR RSR
2021-04-10	Maryville Invitational	800m	2:17.91	20th · 1st on team	110.4	-0.5%
2021-04-10	Maryville Invitational	1600m	4:57.79	14th · 1st on team	114.0	-0.5%	SR RSR
2021-04-06	William Blount Open	1600m	5:04.05	7th · 1st on team	112.0	+0.1%	SR RSR
2021-04-06	William Blount Open	800m	2:13.99	5th · 1st on team	113.7	+0.1%	SR RSR

2020 TF 114.7

Unattached HS (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-10	Meet results →	Men's 1 Mile Run HS	5:06.92	44th · 12th on team	112.7	—	★PR SR
2019-11-22	KYA Time Trials Presented by ON-Running	3200m	10:29.99	48th · 5th on team	116.7	-0.9%	PR SR RSR

2019 TF 111.2

Heritage (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-10	TSSAA D-I Section 1 Large Schools	1600m	4:51.7	29th · 2nd on team	116.0	-1.0%	PR SR RSR
2019-04-26	William Blount Invitational	1600m	5:02.9	3rd · 2nd on team	113.6	+0.1%	SR RSR
2019-04-26	William Blount Invitational	800m	2:13.92	2nd · 1st on team	114.4	+0.1%	PR SR RSR
2019-04-20	Vol Track Classic	1mile	5:03.64	42nd · 2nd on team	113.0	-1.0%	SR RSR
2019-04-04	Central HS Meet	1600m	5:05.59	2nd · 1st on team	112.2	+0.3%	SR RSR
2019-03-30	Hardin Valley Invitational	1600m	5:07.13	34th · 1st on team	110.6	-0.9%	SR RSR
2019-01-11	Meet results →	Men's 1 Mile Run High School	5:20.82	73rd · 21st on team	107.5	—	★PR SR RSR
2019-01-11	Meet results →	Men's 800m Run High School	2:29.93	70th · 15th on team	102.4	—	★PR SR

2018 TF 111.1

Heritage (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-12	TSSAA D-I Section 1 Large Schools	1600m	4:56.17	20th · 2nd on team	115.1	-0.6%	PR SR RSR
2018-04-27	William Blount Invitational	1600m	5:00.75	4th · 1st on team	113.5	+0.1%	PR SR
2018-04-21	Volunteer Track Classic	1mile	4:56.13	31st · 2nd on team	115.0	-1.0%	★PR SR RSR
2018-04-03	South Knoxville Classic	1600m	5:07.21	7th · 2nd on team	111.7	+0.3%	PR SR RSR
2018-03-24	Hardin Valley Invitational	1600m	5:12.62	35th · 2nd on team	108.3	-0.9%	PR SR
2018-03-20	Sevier Co Home Meet #2	1600m	5:23.88	9th · 2nd on team	105.9	+0.3%	PR SR
2018-01-13	KYA HS Indoor Classic	800m	2:20.06	34th · 11th on team	108.5	-0.7%	PR SR RSR
2018-01-13	KYA HS Indoor Classic	400m	1:04.19	62nd · 12th on team	—	-0.7%	★PR SR

2017 TF 122.3

Heritage (Maryville) (TN) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	TMSAA North East Sectional Meet	800m	2:28.83	8th · 1st on team	122.3	-0.6%	PR ★R SR RSR

All-Time Bests

Athlete rating 89.8 2024 TF season

Best race 122.3 TF

XC

Best rating 121.2
Average rating 110.7
3200m 10:54.3
5000m 17:39
8000m 29:31.7

TF

Best rating 122.3
Average rating 108.7
400m 1:04.19
800m 2:10.73
1600m 4:47.31
Mile 4:56.13
3000m 10:24.78
3200m 10:26.99
5000m 17:41.13

Season Bests

Best rating 91.4
3000m 10:24.78
5000m 18:32.86

Best rating 94.5
8000m 29:31.7

Best rating 93.6
Mile 5:10.23
5000m 17:41.13

Best rating 93.9
8000m 29:59.7

Best rating 96.8
Mile 5:03.14
3000m 10:28.76
5000m 17:43.85

Best rating 119.3
800m 2:10.73
1600m 4:47.31
3200m 10:26.99

Best rating 117.0
5000m 17:57

Best rating 116.7
Mile 5:06.92
3200m 10:29.99

Best rating 121.2
5000m 17:39

Best rating 116.0
800m 2:13.92
1600m 4:51.7
Mile 5:03.64

Best rating 117.6
3200m 10:54.3
5000m 18:16

Best rating 115.1
400m 1:04.19
800m 2:20.06
1600m 4:56.17
Mile 4:56.13

Best rating 122.3
800m 2:28.83

TF Distances