Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Agricultural Farm Park | 5000m | 24:55.9 | 30th · 4th on team | 86.7 | +0.007 | ★CR CSR |
| 2018-10-03 | Episcopal HS | 5000m | 24:05 | 46th · 7th on team | 86.8 | -0.028 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 22:37 | 149th · 2nd on team | 95.2 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-22 | Landon School | 5000m | 24:11.8 | 64th · 3rd on team | 89.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Episcopal HS | 5000m | 25:05 | 72nd · 14th on team | 83.3 | -0.028 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Darius Dixon Memorial Invitational | 400m | 49.09 | 9th · 1st on team | — | -0.040 | SR |
| 2023-01-27 | Meet results → | Men's 400 Meters | 48.96 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-20 | Hokie Invitational | 300m | 35.27 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2023-01-14 | Nittany Lion Challenge | 400m | 49.75 | 5th · 1st on team | — | -0.048 | SR |
| 2022-12-03 | VMI Team Challenge | 400m | 49.93 | 2nd · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Mason Spring Invitational | 200m | 22.18 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2022-04-02 | Florida Relays | 400m | 49.56 | 17th · 1st on team | — | -0.047 | |
| 2022-03-26 | adidas Raleigh Relays | 400m | 49.39 | 35th · 1st on team | — | -0.039 | SR |
| 2022-03-26 | adidas Raleigh Relays | 200m | 22.22 | 48th · 2nd on team | — | -0.039 | PR SR |
| 2022-03-18 | Meet results → | Men's 400 Meters | 49.03 | 2nd · 1st on team | — | — | PR SR |
| 2022-03-18 | Meet results → | Men's 200 Meters | 22.46 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Big East Indoor Conference Championships | 200m | 22.29 | 17th · 4th on team | — | -0.049 | PR SR |
| 2022-02-26 | Big East Indoor Conference Championships | 400m | 49.98 | 19th · 2nd on team | — | -0.049 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 200m | 22.43 | 21st · 2nd on team | — | -0.042 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 400m | 50.11 | 10th · 2nd on team | — | -0.042 | SR |
| 2022-02-04 | Meet results → | Men 400m Dash College_Univ | 50.94 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-04 | Meet results → | Men 200m Dash College_Univ | 22.75 | 17th · 1st on team | — | — | ★PR SR |
| 2022-01-22 | Hokie Invitational | 300m | 36.55 | 14th · 2nd on team | — | -0.042 | |
| 2022-01-15 | Nittany Lion Challenge | 400m | 51.5 | 10th · 2nd on team | — | -0.048 | SR |
| 2021-12-04 | Bill Ward Invitational | 300m | 36.1 | 8th · 2nd on team | — | -0.053 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | VISAA Championships | 200m | 22.54 | 2nd · 1st on team | — | -0.037 | |
| 2021-05-18 | IAC Invitational | 400m | 48.71 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2021-05-07 | Episcopal vs St Stephen's and St Agnes | 400m | 49.03 | 1st · 1st on team | — | -0.037 | PR SR |
| 2021-05-01 | Episcopal @ Woodberry Forest (Boys only) | 200m | 22.37 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2021-04-17 | Episcopal vs Georgetown Day School | 200m | 22.92 | 1st · 1st on team | — | -0.037 | SR |
| 2021-02-26 | EHS Time Trials #2 | 300m | 35.74 | 1st · 1st on team | — | -0.041 | SR |
| 2021-02-17 | EHS Time Trials #1 | 55m | 6.94 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2021-02-17 | EHS Time Trials #1 | 300m | 36.84 | 2nd · 2nd on team | — | -0.041 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | Eastern States Championship | 400m | 52.52 | 25th · 2nd on team | — | -0.050 | |
| 2020-02-15 | VISAA Indoor Championship | 300m | 35.54 | 1st · 1st on team | — | -0.035 | PR SR |
| 2020-02-08 | Hoxton Invitational | 300m | 36.83 | 1st · 1st on team | — | -0.041 | |
| 2019-12-28 | PR Holiday Invitational | 300m | 36.61 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 400m | 49.67 | 29th · 1st on team | — | -0.046 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 200m | 22.95 | 79th · 4th on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 200m | 22.62 | 11th · 4th on team | — | -0.042 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 200m | 22.56 | 9th · 3rd on team | — | -0.042 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 400m | 50.34 | 2nd · 1st on team | — | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 23.19 | 2nd · 2nd on team | — | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 23.27 | 4th · 4th on team | — | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 400m | 51.72 | 3rd · 2nd on team | — | -0.042 | |
| 2019-05-18 | VISAA Championship | 400m | 49.77 | 2nd · 2nd on team | — | -0.037 | |
| 2019-05-09 | IAC Championships | 400m | 49.54 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2019-05-04 | 38th General Philip Draper Invitational | 200m | 22.92 | 10th · 3rd on team | — | -0.043 | SR |
| 2019-05-04 | 38th General Philip Draper Invitational | 400m | 50.67 | 1st · 1st on team | — | -0.043 | PR SR |
| 2019-05-04 | 38th General Philip Draper Invitational | 400m | 51.29 | 4th · 2nd on team | — | -0.043 | |
| 2019-04-18 | Saints Track & Field Showcase | 400m | 51.57 | 2nd · 2nd on team | — | -0.043 | |
| 2019-04-06 | PR Northern Virginia Invitational | 400m | 51.18 | 1st · 1st on team | — | -0.046 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 400m | 51.18 | 6th · 1st on team | — | -0.046 | |
| 2019-02-16 | VISAA Track & Field Championships | 300m | 37.93 | 11th · 2nd on team | — | -0.041 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 300m | 37.71 | 28th · 2nd on team | — | -0.035 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 300m | 38.34 | 20th · 2nd on team | — | -0.045 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 100m | 11.5 | 61st · 1st on team | — | -0.020 | |
| 2018-07-14 | AAU Club Championships | 400m | 52.26 | 33rd · 1st on team | — | -0.020 | |
| 2018-07-14 | AAU Club Championships | 200m | 23.18 | 70th · 1st on team | — | -0.020 | |
| 2018-06-23 | AAU Region 03 Championships | 400m | 52.84 | 7th · 1st on team | — | -0.042 | |
| 2018-06-23 | AAU Region 03 Championships | 100m | 11.65 | 4th · 2nd on team | — | -0.042 | |
| 2018-06-23 | AAU Region 03 Championships | 200m | 23.08 | 6th · 2nd on team | — | -0.042 | |
| 2018-06-23 | AAU Region 03 Championships | 200m | 22.89 | 5th · 1st on team | — | -0.042 | PR SR |
| 2018-06-23 | AAU Region 03 Championships | 100m | 11.83 | 8th · 4th on team | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 100m | 11.59 | 14th · 1st on team | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 200m | 23.31 | 11th · 1st on team | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 52.41 | 10th · 1st on team | — | -0.042 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 400m | 52.06 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 100m | 11.74 | 5th · 4th on team | — | -0.046 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 100m | 11.45 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 23.37 | 3rd · 3rd on team | — | -0.046 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 22.99 | 1st · 1st on team | — | -0.046 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 100m | 11.7 | 12th · 1st on team | — | -0.042 | PR SR |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 200m | 24.14 | 17th · 3rd on team | — | -0.040 | |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 400m | 52.91 | 8th · 1st on team | — | -0.040 | |
| 2018-05-08 | Howard County Championships | 400m | 52.51 | 9th · 1st on team | — | -0.030 | PR SR |
| 2018-05-08 | Howard County Championships | 200m | 24.03 | 23rd · 2nd on team | — | -0.030 | SR |
| 2018-04-27 | The Emerging Elite Invitational | 400m | 54.27 | 5th · 1st on team | — | -0.040 | PR SR |
| 2018-04-27 | The Emerging Elite Invitational | 200m | 24.86 | 19th · 1st on team | — | -0.040 | |
| 2018-04-11 | Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS | 400m | 55.31 | 12th · 1st on team | — | -0.034 | SR |
| 2018-04-11 | Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS | 200m | 24.69 | 19th · 2nd on team | — | -0.034 | SR |
| 2018-03-28 | Tri Meet-CHS, LRHS, ReHS, AHS, MRHS | 200m | 25.11 | 12th · 2nd on team | — | -0.027 | SR |
| 2018-03-28 | Tri Meet-CHS, LRHS, ReHS, AHS, MRHS | 400m | 55.93 | 14th · 1st on team | — | -0.027 | SR |
| 2018-02-06 | MPSSAA 3A East Region Champs | 300m | 38.44 | 13th · 1st on team | — | -0.045 | PR SR |
| 2018-01-16 | Howard County Championships | 300m | 38.55 | 14th · 1st on team | — | -0.045 | |
| 2018-01-16 | Howard County Championships | 55m | 7.04 | 22nd · 2nd on team | — | -0.045 | PR SR |
| 2018-01-06 | Southern Maryland Indoor Classic | 300m | 38.99 | 66th · 1st on team | — | -0.045 | |
| 2018-01-02 | Howard County League Meet | 500m | 1:15.27 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 300m | 38.96 | 19th · 1st on team | — | -0.045 | |
| 2017-12-19 | Howard County League Meet | 300m | 38.51 | 5th · 1st on team | — | -0.045 | PR SR |
| 2017-12-19 | Howard County League Meet | 500m | 1:15.93 | 8th · 1st on team | — | -0.045 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 300m | 40.06 | 64th · 2nd on team | — | -0.045 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | 200m | 23.79 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 200m | 23.73 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 400m | 54.63 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200m | 24.31 | 5th · 1st on team | — | -0.042 | PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200m | 24.38 | 6th · 2nd on team | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 100m | 12.34 | 11th · 1st on team | — | -0.042 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200m | 24.54 | 1st · 1st on team | — | -0.047 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200m | 24.74 | 3rd · 2nd on team | — | -0.047 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 400m | 54.94 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2017-06-03 | PVA Local Qualifier Montgomery & Western MD | 200m | 24.94 | 1st · 1st on team | — | -0.033 | SR |
| 2017-06-03 | PVA Local Qualifier Montgomery & Western MD | 400m | 56.94 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2017-06-03 | PVA Local Qualifier Montgomery & Western MD | 100m | 12.64 | 5th · 2nd on team | — | -0.033 | SR |
| 2017-06-03 | PVA Local Qualifier Montgomery & Western MD | 100m | 12.24 | 2nd · 1st on team | — | -0.033 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 200m | 25.94 | 35th · 1st on team | — | -0.038 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 100m | 12.56 | 32nd · 1st on team | — | -0.038 | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 200m | 25.5 | 13th · 2nd on team | — | -0.054 | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 200m | 24.6 | 5th · 1st on team | — | -0.054 | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 100m | 13 | 16th · 1st on team | — | -0.054 | |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 100m | 12.72 | 2nd · 1st on team | — | -0.029 | |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 400m | 1:02.76 | 1st · 1st on team | — | -0.029 | PR SR |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 200m | 26.37 | 2nd · 1st on team | — | -0.029 | |
| 2016-05-22 | Catoctin Running Only Track Meet | 200m | 26.35 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2016-05-22 | Catoctin Running Only Track Meet | 100m | 12.89 | 1st · 1st on team | — | -0.036 | |
| 2016-05-15 | Middletown Knight Striders Track Meet | 200m | 27.51 | 2nd · 2nd on team | — | -0.028 | |
| 2016-05-15 | Middletown Knight Striders Track Meet | 100m | 12.53 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2016-05-08 | Westminster Track Club Track Meet | 100m | 13.49 | 3rd · 2nd on team | — | -0.032 | |
| 2016-05-08 | Westminster Track Club Track Meet | 200m | 27.28 | 3rd · 2nd on team | — | -0.032 | |
| 2016-05-08 | Westminster Track Club Track Meet | 400m | 1:05.29 | 2nd · 1st on team | — | -0.032 | SR |
| 2016-05-01 | Bullseyey/Howard County Track Meet | 200m | 27.23 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2016-05-01 | Bullseyey/Howard County Track Meet | 100m | 13.44 | 2nd · 1st on team | — | -0.040 | |
| 2016-04-24 | West Carroll Wings Track Meet | 200m | 27.48 | 3rd · 2nd on team | — | -0.032 | |
| 2016-04-24 | West Carroll Wings Track Meet | 100m | 13.23 | 3rd · 2nd on team | — | -0.032 | |
| 2016-04-24 | West Carroll Wings Track Meet | 400m | 1:06.2 | 8th · 4th on team | — | -0.032 | |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 200m | 28.87 | 7th · 2nd on team | — | -0.036 | |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 100m | 12.88 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 400m | 1:05.31 | 8th · 2nd on team | — | -0.036 | SR |
| 2016-03-13 | AAU Indoor National Championships | 200m | 27.8 | 22nd · 3rd on team | — | -0.045 | |
| 2016-03-13 | AAU Indoor National Championships | 60m | 8.25 | 15th · 3rd on team | — | -0.045 | ★PR SR |
| 2016-02-27 | PVA 14 And Under National Invitational | 200m | 27.28 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2016-02-27 | PVA 14 And Under National Invitational | 400m | 1:06.46 | 1st · 1st on team | — | -0.045 | |
| 2016-02-27 | PVA 14 And Under National Invitational | 55m | 7.59 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2016-01-17 | Sports Plex All-Comers#3 | 400m | 1:05.34 | 1st · 1st on team | — | -0.045 | SR |
| 2016-01-17 | Sports Plex All-Comers#3 | 200m | 27.44 | 1st · 1st on team | — | -0.045 | PR SR |
| 2016-01-03 | Sports Plex All-Comers#2 | 200m | 28.14 | 2nd · 2nd on team | — | -0.045 | SR |
| 2016-01-03 | Sports Plex All-Comers#2 | 400m | 1:07.14 | 1st · 1st on team | — | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | 200m | 28.14 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2015-06-28 | AAU Region 3 Qualifier | 100m | 13.35 | 12th · 3rd on team | — | -0.034 | PR SR |
| 2015-06-28 | AAU Region 3 Qualifier | 100m | 13.28 | 11th · 2nd on team | — | -0.034 | PR SR |
| 2015-06-07 | West Carroll Wings | 400m | 1:05.26 | 4th · 4th on team | — | -0.032 | PR SR |
| 2015-06-07 | West Carroll Wings | 200m | 29.36 | 6th · 6th on team | — | -0.032 | SR |
| 2015-05-31 | ERR Arrows | 400m | 1:10.64 | 5th · 5th on team | — | -0.029 | |
| 2015-05-31 | ERR Arrows | 100m | 13.54 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2015-05-03 | Howard County Striders | 100m | 14.94 | 11th · 10th on team | — | -0.038 | |
| 2015-05-03 | Howard County Striders | 400m | 1:14.84 | 9th · 8th on team | — | -0.038 | |
| 2015-04-26 | Lightning | 400m | 1:12.74 | 6th · 5th on team | — | -0.040 | |
| 2015-04-26 | Lightning | 100m | 14.34 | 7th · 6th on team | — | -0.040 | SR |
| 2015-01-04 | Sportsplex Track Showcase #2 | 200m | 31.44 | 2nd · 2nd on team | — | -0.045 | |
| 2015-01-04 | Sportsplex Track Showcase #2 | 400m | 1:11.14 | 3rd · 2nd on team | — | -0.045 | |
| 2014-12-21 | Sportsplex Track Showcase #1 | 400m | 1:10.04 | 1st · 1st on team | — | -0.045 | PR SR |
| 2014-12-21 | Sportsplex Track Showcase #1 | 200m | 29.84 | 1st · 1st on team | — | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-13 | AAU Club Championships | 100m | 14.23 | 77th · 3rd on team | — | -0.020 | |
| 2014-07-13 | AAU Club Championships | 200m | 29.23 | 77th · 2nd on team | — | -0.020 | PR SR |
| 2014-06-14 | AAU District Meet | 200m | 30.46 | 4th · 4th on team | — | -0.036 | PR SR |
| 2014-06-14 | AAU District Meet | 100m | 2:27 | 8th · 8th on team | — | -0.036 | |
| 2014-06-01 | ERR Arrows | 100m | 14.04 | 1st · 1st on team | — | -0.029 | PR SR |
| 2014-05-18 | Middletown Knight Striders | lj | 5'8" | — | — | -0.028 | |
| 2014-05-18 | Middletown Knight Striders | 100m | 14.54 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2014-05-04 | Howard County Striders | lj | 8'8.5" | — | — | -0.038 | |
| 2014-05-04 | Howard County Striders | 100m | 14.64 | 9th · 4th on team | — | -0.038 | PR SR |
| 2014-05-04 | Howard County Striders | 200m | 31.34 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2014-04-19 | Catoctin | 100m | 15.54 | 2nd · 2nd on team | — | -0.036 | |
| 2014-04-13 | Blue Ridge Invitational | 100m | 15.34 | 2nd · 2nd on team | — | -0.030 | PR SR |