Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | Dani Palooza Last Chance | 400m | 53.34 | 1st · 1st on team | — | -0.033 | |
| 2025-05-10 | Sun Belt Outdoor Championships | 400m | 53.23 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-10 | Sun Belt Outdoor Championships | 400m | 53.86 | 4th · 2nd on team | — | -0.038 | |
| 2025-04-18 | Virginia Challenge | 400m | 54.02 | 5th · 1st on team | — | -0.044 | |
| 2025-04-12 | JMU Invitational | 200m | 24.37 | 2nd · 1st on team | — | -0.038 | SR |
| 2025-04-04 | High Point VertKlasse Meeting | 400m | 54.18 | 2nd · 1st on team | — | -0.033 | |
| 2025-03-21 | UCF Black and Gold Invite | 400m | 53.79 | 6th · 1st on team | — | -0.036 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 400m | 54.39 | 2nd · 1st on team | — | -0.057 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 400m | 54.59 | 5th · 2nd on team | — | -0.057 | |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 400m | 55.11 | 5th · 2nd on team | — | -0.048 | SR |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 400m | 54.63 | 3rd · 1st on team | — | -0.048 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 200m | 24.78 | 12th · 1st on team | — | -0.040 | SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 400m | 56.02 | 2nd · 1st on team | — | -0.048 | |
| 2025-01-31 | Marlin Invite | 400m | 55.2 | 1st · 1st on team | — | -0.042 | SR |
| 2025-01-24 | VMI Invitational | 400m | 56.74 | 1st · 1st on team | — | -0.036 | SR |
| 2025-01-24 | VMI Invitational | 300m | 39.47 | 1st · 1st on team | — | -0.036 | |
| 2025-01-17 | Virginia Tech Invitational | 300m | 39.45 | 11th · 1st on team | — | -0.042 | SR |
| 2024-12-07 | Navy Invite | 500m | 1:14.92 | 3rd · 1st on team | — | -0.049 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 200m | 24.37 | 28th · 2nd on team | — | -0.036 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 400m | 54.93 | 13th · 2nd on team | — | -0.036 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 400m | 54.51 | 8th · 1st on team | — | -0.036 | SR |
| 2024-05-01 | Liberty Twilight Qualifier | 400m | 55.18 | 1st · 1st on team | — | -0.038 | |
| 2024-04-20 | Virginia Challenge | 400m | 54.77 | 3rd · 1st on team | — | -0.044 | SR |
| 2024-04-20 | Virginia Challenge | 200m | 24.24 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-13 | JMU Invitational | 400m | 55.1 | 3rd · 1st on team | — | -0.038 | |
| 2024-04-13 | JMU Invitational | 200m | 24.89 | 5th · 2nd on team | — | -0.038 | |
| 2024-04-06 | VertKlasse Meeting | 400m | 54.93 | 5th · 1st on team | — | -0.033 | |
| 2024-04-06 | VertKlasse Meeting | 200m | 24.95 | 8th · 1st on team | — | -0.033 | |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 400m | 54.94 | 2nd · 1st on team | — | -0.033 | |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 200m | 24.62 | 4th · 2nd on team | — | -0.042 | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 400m | 55.15 | 4th · 1st on team | — | -0.057 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 400m | 55.39 | 5th · 2nd on team | — | -0.057 | |
| 2024-02-20 | Sun Belt Conference | 400m | 55.94 | 9th · 2nd on team | — | -0.048 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 400m | 56.08 | 5th · 1st on team | — | -0.040 | |
| 2024-02-02 | Meet results → | Women's 200 Meters | 25.02 | 1st · 1st on team | — | — | SR |
| 2024-01-27 | PSU National Open | 400m | 55.72 | 9th · 1st on team | — | -0.048 | |
| 2024-01-20 | Oceanfront Invitational | 400m | 54.93 | 1st · 1st on team | — | -0.042 | SR |
| 2024-01-13 | Virginia Tech Invitational | 300m | 39.12 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2023-12-01 | Liberty Kickoff Opener | 400m | 55.81 | 2nd · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 400m | 55.65 | 13th · 2nd on team | — | -0.037 | |
| 2023-04-22 | Virginia Challenge | 400m | 54.36 | 4th · 1st on team | — | -0.044 | SR |
| 2023-04-15 | JMU Invitational | 400m | 54.65 | 1st · 1st on team | — | -0.038 | |
| 2023-04-08 | George Mason Ebanks Invitational | 400m | 55.19 | 1st · 1st on team | — | -0.040 | |
| 2023-03-25 | adidas Raleigh Relays | 400m | 54.4 | 7th · 1st on team | — | -0.039 | SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 400m | 54.79 | 7th · 1st on team | — | -0.057 | SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 400m | 55.08 | 10th · 2nd on team | — | -0.057 | |
| 2023-02-21 | Sun Belt Indoor Track & Field Championships | 400m | 55.48 | 8th · 1st on team | — | -0.048 | SR |
| 2023-02-04 | Sykes & Sabock Invitational | 500m | 1:15.43 | 1st · 1st on team | — | -0.048 | PR SR |
| 2023-01-28 | Winter Classic | 400m | 56.06 | 2nd · 1st on team | — | -0.036 | SR |
| 2023-01-21 | Meet results → | Women's 400 Meters | 56.39 | 1st · 1st on team | — | — | SR |
| 2023-01-14 | Marshall Classic | 400m | 56.71 | 2nd · 2nd on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 400 Meters | 54.78 | 4th · 1st on team | — | — | ★PR SR |
| 2022-05-13 | Meet results → | Women's 200 Meters | 24.72 | 12th · 1st on team | — | — | ★PR SR |
| 2022-05-04 | Liberty Twilight Qualifier | 400m | 55.15 | 2nd · 1st on team | — | -0.038 | |
| 2022-04-16 | JMU Invitational | 400m | 54.94 | 1st · 1st on team | — | -0.038 | |
| 2022-04-09 | Hurricane Alumni Invitational | 400m | 55.7 | 12th · 1st on team | — | -0.040 | |
| 2022-03-31 | Meet results → | Women's 200 Meters | 24.77 | 5th · 1st on team | — | — | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 400m | 55.97 | 18th · 1st on team | — | -0.039 | |
| 2022-03-19 | Bob Davidson Memorial | 400m | 55.58 | 5th · 1st on team | — | -0.033 | |
| 2022-03-19 | Bob Davidson Memorial | 200m | 24.65 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 400m | 54.79 | 9th · 3rd on team | — | -0.057 | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 400m | 54.1 | 2nd · 1st on team | — | -0.057 | PR SR |
| 2022-02-19 | Virginia Tech Challenge | 200m | 25.04 | 5th · 1st on team | — | -0.042 | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 400m | 56.09 | 12th · 1st on team | — | -0.057 | PR SR |
| 2022-01-22 | Brant Tolsma Invitational | 400m | 56.26 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2022-01-15 | VMI Team Challenge | 200m | 25.36 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2021-12-04 | Navy Invitational | 400m | 57.18 | 6th · 2nd on team | — | -0.049 | PR SR |