Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:19.4 | 253rd · 9th on team | 102.7 | +0.010 | ★CR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 20:07 | 288th · 12th on team | 103.8 | +0.014 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-20 | Pisgah Invitational @UNCA | 300mh | 53.35 | 37th · 3rd on team | — | -0.027 | ★PR SR |
| 2025-02-04 | Buncombe Co Last Chance Polar Bear | 500m | 1:16.1 | 7th · 1st on team | — | -0.023 | |
| 2025-02-04 | Buncombe Co Last Chance Polar Bear | 300m | 42.84 | 8th · 1st on team | — | -0.023 | ★PR SR |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 500m | 1:16.02 | 13th · 3rd on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Asheville High Home Meet #2 | 200m | 26.38 | 17th · 6th on team | — | -0.029 | ★PR SR |
| 2024-04-17 | Asheville High Home Meet #2 | 400m | 58.7 | 11th · 3rd on team | — | -0.029 | ★PR SR |
| 2023-11-29 | Asheville Polar Bear #1 | 300m | 44.85 | 11th · 4th on team | — | -0.029 | PR SR |
| 2023-11-29 | Asheville Polar Bear #1 | 55m | 8.17 | 18th · 7th on team | — | -0.029 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Arctic Arden Meet | 1600m | 5:54.5 | 21st · 3rd on team | 97.8 | -0.011 | |
| 2021-12-15 | Polk County Reindeer Games | 1600m | 5:30.01 | 9th · 1st on team | 103.8 | -0.029 | ★PR ★R SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 5:48.13 | 34th · 2nd on team | 98.0 | -0.036 | PR R SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 55m | 8.81 | 78th · 6th on team | — | -0.036 | PR SR |