Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 21:25.4 | 29th · 4th on team | 114.6 | -0.048 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-01 | Luray County HS | 5000m | 22:30 | 20th · 4th on team | 111.7 | -0.036 | PR ★CR R SR CSR RSR |
| 2023-10-25 | Mount Airy XC Course | 5000m | 26:42.8 | 25th · 7th on team | 99.5 | +0.021 | ★CR CSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 23:12.1 | 15th · 4th on team | 109.1 | -0.039 | ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 24:20.9 | 55th · 4th on team | 102.0 | -0.048 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 22:39 | 68th · 5th on team | 110.8 | -0.048 | PR CR R SR CSR RSR |
| 2022-11-01 | Pleasant Grove | 5000m | 23:58.2 | 36th · 5th on team | 107.7 | -0.016 | ★CR R CSR RSR |
| 2022-10-26 | Waynesboro HS | 5000m | 23:56.4 | 17th · 6th on team | 105.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Panorama Farms | 3218m | 16:34.9 | 54th · 9th on team | 98.2 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | hj | 1.55m | — | — | -0.039 | |
| 2026-06-05 | VHSL Class 2 State Championships | hj | 5-04.00 | — | — | -0.038 | |
| 2026-06-05 | VHSL Class 2 State Championships | 400m | 1:01.14 | 6th · 1st on team | — | -0.038 | |
| 2026-05-26 | VHSL Region 2B Championships | lj | 15-08.00 | — | — | -0.036 | |
| 2026-05-26 | VHSL Region 2B Championships | hj | 5-04.00 | — | — | -0.036 | |
| 2026-05-26 | VHSL Region 2B Championships | 200m | 27.25 | 3rd · 1st on team | — | -0.036 | |
| 2026-05-26 | VHSL Region 2B Championships | 400m | 1:00.44 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-05-21 | Shenandoah District Championship | hj | 4-10.00 | — | — | -0.039 | |
| 2026-05-21 | Shenandoah District Championship | lj | 15-03.00 | — | — | -0.039 | |
| 2026-05-21 | Shenandoah District Championship | 400m | 1:03.01 | 1st · 1st on team | — | -0.039 | |
| 2026-05-21 | Shenandoah District Championship | 200m | 26.89 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-21 | Shenandoah District Championship | 100m | 13.54 | 3rd · 1st on team | — | -0.039 | |
| 2026-05-01 | Dogwood Track Classic | hj | 5-04.00 | — | — | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 400m | 1:01.75 | 39th · 1st on team | — | -0.044 | SR |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | lj | DNS | — | — | -0.042 | |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | hj | 5-06.00 | — | — | -0.042 | |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 100m | 13.54 | 2nd · 1st on team | — | -0.042 | SR |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 400m | 1:03.58 | 1st · 1st on team | — | -0.042 | SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | hj | 5-05.25 | — | — | -0.040 | |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 300m | 42.24 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:20.75 | 1st · 1st on team | — | -0.040 | SR |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | lj | 14-10.00 | — | — | -0.034 | |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | hj | 5-07.00 | — | — | -0.034 | |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 300m | 43.41 | 1st · 1st on team | — | -0.034 | PR SR |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 500m | 1:31.08 | 1st · 1st on team | — | -0.034 | |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 55m | 7.83 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | hj | DNS | — | — | -0.035 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 500m | 1:22.99 | 3rd · 1st on team | — | -0.035 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 300m | 43.73 | 5th · 1st on team | — | -0.035 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 55m | 7.95 | 23rd · 2nd on team | — | -0.035 | PR SR |
| 2026-01-10 | Walt Cormack Memorial | hj | 5-04.00 | — | — | -0.034 | |
| 2026-01-10 | Walt Cormack Memorial | 500m | 1:24.36 | 4th · 1st on team | — | -0.034 | |
| 2026-01-10 | Walt Cormack Memorial | 300m | 44.57 | 4th · 1st on team | — | -0.034 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | hj | 1.63m | — | — | -0.035 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 300m | 45.15 | 7th · 1st on team | — | -0.035 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | hj | 1.55m | — | — | -0.035 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:22.5 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 300m | 43.65 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-12-11 | Fort Defiance/EMU Meet | hj | 5-02.00 | — | — | -0.023 | |
| 2025-12-11 | Fort Defiance/EMU Meet | shot | 22-07.00 | — | — | -0.023 | |
| 2025-12-11 | Fort Defiance/EMU Meet | 300m | 46.14 | 1st · 1st on team | — | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Va Commonwealth T/F Games | hj | 1.63m | — | — | -0.022 | |
| 2025-07-19 | Va Commonwealth T/F Games | 400m | 57.88 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2025-07-12 | Cannonball Cooper Invite | hj | 1.60m | — | — | -0.041 | |
| 2025-06-06 | VHSL Class 2 State Championships | hj | 5-05.00 | — | — | -0.038 | |
| 2025-06-06 | VHSL Class 2 State Championships | 400m | 58.44 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-05-28 | VHSL Region 2B Championships | lj | 15-09.50 | — | — | -0.038 | |
| 2025-05-28 | VHSL Region 2B Championships | hj | 5-00.00 | — | — | -0.038 | |
| 2025-05-28 | VHSL Region 2B Championships | 400m | 1:00.26 | 1st · 1st on team | — | -0.038 | |
| 2025-05-28 | VHSL Region 2B Championships | 100m | 13.29 | 2nd · 1st on team | — | -0.038 | |
| 2025-05-28 | VHSL Region 2B Championships | 200m | 26.98 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-05-22 | Shenandoah District Championship | lj | 14-05.00 | — | — | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | hj | 5-00.00 | — | — | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | 200m | 27.15 | 3rd · 1st on team | — | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | 100m | 13.05 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-22 | Shenandoah District Championship | 400m | 59.06 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-05-08 | Wilson Memorial Meet 2 | lj | 14-04.50 | — | — | -0.034 | |
| 2025-05-02 | Generals Invitational | lj | 12-0 | — | — | -0.049 | |
| 2025-05-02 | Generals Invitational | hj | 5-0 | — | — | -0.049 | |
| 2025-05-02 | Generals Invitational | 400m | 1:00.59 | 1st · 1st on team | — | -0.049 | PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | hj | 4-10 | — | — | -0.038 | |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 400m | 1:00.67 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 200m | 27.31 | 3rd · 1st on team | — | -0.038 | |
| 2025-04-19 | Rufus Knight Invitational | hj | 5-02.00 | — | — | -0.005 | |
| 2025-04-19 | Rufus Knight Invitational | 400m | 1:00.92 | 1st · 1st on team | — | -0.005 | PR SR |
| 2025-04-19 | Rufus Knight Invitational | 200m | 27.05 | 7th · 1st on team | — | -0.005 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | hj | NH | — | — | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 1:03.21 | 57th · 1st on team | — | -0.042 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 27.28 | 106th · 1st on team | — | -0.042 | SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | hj | 5-00.00 | — | — | -0.040 | |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:21.58 | 2nd · 1st on team | — | -0.040 | SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 300m | 43.53 | 2nd · 1st on team | — | -0.040 | |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | hj | 5-00.00 | — | — | -0.024 | |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | lj | 14-07.50 | — | — | -0.024 | |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | 300m | 43.78 | 1st · 1st on team | — | -0.024 | |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | 500m | 1:23.27 | 1st · 1st on team | — | -0.024 | |
| 2025-02-01 | Bulldog Invitational | hj | 4-10.00 | — | — | -0.040 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:24.17 | 14th · 1st on team | — | -0.040 | |
| 2025-01-18 | Walt Cormack Memorial | lj | ND | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | hj | 5-02.00 | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:26.24 | 17th · 1st on team | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 300m | 43.45 | 12th · 1st on team | — | -0.036 | PR SR |
| 2025-01-04 | Heritage Invitational | hj | 5-03.00 | — | — | -0.005 | |
| 2025-01-04 | Heritage Invitational | lj | 14-06.25 | — | — | -0.005 | |
| 2025-01-04 | Heritage Invitational | 300m | 45.07 | 1st · 1st on team | — | -0.005 | |
| 2025-01-04 | Heritage Invitational | 500m | 1:33.45 | 2nd · 1st on team | — | -0.005 | |
| 2024-12-18 | Fort Defiance/EMU #2 | hj | 5-00.00 | — | — | -0.023 | |
| 2024-12-18 | Fort Defiance/EMU #2 | 1000m | 3:42.8 | 5th · 3rd on team | 108.1 | -0.023 | ★PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | hj | 1.40m | — | — | -0.035 | |
| 2024-12-14 | East Coast Elite - Roanoke | 300m | 44.85 | 6th · 1st on team | — | -0.035 | SR |
| 2024-12-14 | East Coast Elite - Roanoke | 500m | 1:22.24 | 2nd · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | hj | 5-02.00 | — | — | -0.038 | |
| 2024-06-01 | VHSL Class 2 State Championships | 200m | 27.28 | 24th · 1st on team | — | -0.038 | |
| 2024-06-01 | VHSL Class 2 State Championships | 400m | 1:01.99 | 5th · 1st on team | — | -0.038 | SR |
| 2024-05-23 | VHSL Region 2B Championships | hj | 5-03.00 | — | — | -0.038 | |
| 2024-05-23 | VHSL Region 2B Championships | 400m | 1:02.39 | 1st · 1st on team | — | -0.038 | |
| 2024-05-08 | Shenandoah District Championship | hj | 4-08.00 | — | — | -0.029 | |
| 2024-05-08 | Shenandoah District Championship | 400m | 1:06.49 | 4th · 1st on team | — | -0.029 | |
| 2024-05-08 | Shenandoah District Championship | 200m | 28.88 | 9th · 2nd on team | — | -0.029 | |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 200m | 27.07 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-03-17 | adidas Track Nationals | hj | 1.43m | — | — | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 400m | 1:02.04 | 42nd · 1st on team | — | -0.042 | SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | hj | 4-10.00 | — | — | -0.040 | |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 300m | 43.46 | 6th · 1st on team | — | -0.040 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 500m | 1:20.07 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2024-02-10 | VHSL 1B/2B Regional | hj | 4-11.00 | — | — | -0.024 | |
| 2024-02-10 | VHSL 1B/2B Regional | 300m | 44.41 | 2nd · 1st on team | — | -0.024 | |
| 2024-02-10 | VHSL 1B/2B Regional | 500m | 1:22.52 | 1st · 1st on team | — | -0.024 | SR |
| 2024-01-27 | Bulldog Invitational | hj | 4-10.00 | — | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:24.05 | 22nd · 1st on team | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 300m | 44.15 | 39th · 1st on team | — | -0.040 | SR |
| 2024-01-13 | Walt Cormack Memorial | hj | 4-06.00 | — | — | -0.036 | |
| 2024-01-13 | Walt Cormack Memorial | 500m | 1:22.72 | 12th · 1st on team | — | -0.036 | SR |
| 2024-01-13 | Walt Cormack Memorial | 300m | 45.94 | 23rd · 1st on team | — | -0.036 | |
| 2023-12-09 | Wally Gilbert Invitational | hj | 4-10.00 | — | — | -0.022 | |
| 2023-12-09 | Wally Gilbert Invitational | 300m | 45.47 | 1st · 1st on team | — | -0.022 | SR |
| 2023-12-09 | Wally Gilbert Invitational | 500m | 1:26.11 | 1st · 1st on team | — | -0.022 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 400m | 1:01.89 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-05-23 | VHSL Region 3C Championships | 200m | 27.17 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-15 | Terrier Team Challenge | hj | 4' 2" | — | — | -0.026 | |
| 2023-04-15 | Terrier Team Challenge | 100m | 13.9 | 29th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-15 | Terrier Team Challenge | 400m | 1:02.56 | 6th · 2nd on team | — | -0.026 | |
| 2023-03-19 | adidas Indoor Nationals | 400m | 1:02.31 | 9th · 1st on team | — | -0.042 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 300m | 43.66 | 7th · 1st on team | — | -0.040 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 500m | 1:21.15 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 500m | 1:25.74 | 1st · 1st on team | — | -0.005 | |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 300m | 44.95 | 2nd · 1st on team | — | -0.005 | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:24.51 | 32nd · 2nd on team | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 300m | 45.05 | 64th · 2nd on team | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 55m | 8.36 | 166th · 2nd on team | — | -0.040 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 300m | 44.23 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 500m | 1:23.34 | 11th · 1st on team | — | -0.036 | PR SR |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 500m | 1:29.3 | 1st · 1st on team | — | -0.005 | |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 300m | 47.5 | 2nd · 2nd on team | — | -0.005 | |
| 2023-01-07 | Heritage Invitational | 300m | 47.35 | 2nd · 1st on team | — | -0.005 | PR SR |
| 2023-01-07 | Heritage Invitational | 500m | 1:30.5 | 2nd · 2nd on team | — | -0.005 | |
| 2023-01-02 | EMU Meet #2 | 500m | 1:27.5 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2023-01-02 | EMU Meet #2 | 55m | 8.74 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2022-12-13 | EMU Meet #1 | 500m | 1:30.7 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2022-12-10 | Wally Gilbert Invitational | tj | ND | — | — | -0.005 | |
| 2022-12-10 | Wally Gilbert Invitational | 300m | 47.6 | 4th · 1st on team | — | -0.005 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Shenandoah District Indoor Track Championship | 300m | 51.58 | 5th · 1st on team | — | +0.033 | |
| 2022-02-07 | Shenandoah District Indoor Track Championship | 55m | 9.1 | 14th · 2nd on team | — | +0.033 | |
| 2022-02-07 | Shenandoah District Indoor Track Championship | 500m | 1:41.67 | 5th · 4th on team | — | +0.033 | PR SR |
| 2021-12-02 | Fort Polar Bear #1 | lj | 10-05.00 | — | — | -0.016 | |
| 2021-12-02 | Fort Polar Bear #1 | 300m | 49.34 | 1st · 1st on team | — | -0.016 | PR SR |
| 2021-12-02 | Fort Polar Bear #1 | 55m | 8.84 | 1st · 1st on team | — | -0.016 | PR SR |