Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 21:28.6 | 12th · 1st on team | 120.3 | -0.002 | ★CR ★R SR CSR RSR |
| 2024-11-06 | Fort Defiance HS | 5000m | 23:41.6 | 11th · 3rd on team | 111.2 | +0.018 | ★CR CSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 22:35.3 | 33rd · 2nd on team | 114.3 | -0.002 | CR CSR RSR |
| 2024-09-25 | Montgomery Hall Park | 5000m | 23:58.6 | 2nd · 2nd on team | 109.8 | +0.018 | ★CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 22:46.2 | 15th · 3rd on team | 111.0 | -0.026 | CSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:32.2 | 44th · 3rd on team | 109.0 | -0.047 | ★CR SR CSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 14:05.6 | 19th · 3rd on team | 111.9 | -0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 20:55.7 | 21st · 2nd on team | 118.5 | -0.037 | ★PR ★CR SR CSR |
| 2023-11-01 | Luray County HS | 5000m | 21:11 | 9th · 2nd on team | 120.0 | -0.024 | PR ★CR R SR CSR RSR |
| 2023-10-25 | Mount Airy XC Course | 5000m | 22:55.6 | 5th · 3rd on team | 116.9 | +0.031 | ★CR R CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 22:08 | 9th · 3rd on team | 115.6 | -0.026 | ★CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 21:58.2 | 25th · 3rd on team | 114.3 | -0.037 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 22:13 | 61st · 4th on team | 114.1 | -0.037 | PR CR R SR CSR RSR |
| 2022-11-01 | Pleasant Grove | 5000m | 22:53.8 | 31st · 4th on team | 113.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Waynesboro HS | 5000m | 22:55.6 | 9th · 4th on team | 110.8 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Panorama Farms | 3218m | 15:51 | 44th · 6th on team | 103.8 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 800m | 2:46.72 | 12th · 1st on team | 109.2 | -0.038 | SR |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | 3200m | 15:17.99 | 3rd · 2nd on team | 96.6 | -0.024 | |
| 2025-01-04 | Heritage Invitational | 1000m | 4:03.83 | 4th · 2nd on team | 100.2 | -0.005 | |
| 2025-01-04 | Heritage Invitational | 1600m | 6:44.53 | 5th · 2nd on team | 103.5 | -0.005 | SR |
| 2024-12-18 | Fort Defiance/EMU #2 | 1000m | 3:38.3 | 4th · 2nd on team | 110.3 | -0.023 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 3200m | 13:26.1 | 9th · 1st on team | 109.8 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 2B Championships | 1600m | 6:02.19 | 6th · 2nd on team | 112.2 | -0.038 | |
| 2024-05-08 | Shenandoah District Championship | 1600m | 6:04.66 | 6th · 2nd on team | 112.4 | -0.029 | |
| 2024-05-08 | Shenandoah District Championship | 800m | 2:42.71 | 7th · 3rd on team | 113.3 | -0.029 | SR |
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:59.96 | 17th · 1st on team | — | -0.044 | ★PR SR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 1600m | 6:07.7 | 3rd · 1st on team | 111.4 | -0.029 | |
| 2024-04-24 | Staunton HS Home Meet #2 | hj | NH | — | — | -0.024 | |
| 2024-04-24 | Staunton HS Home Meet #2 | 400m | 1:11.16 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 800m | 2:46.09 | 8th · 2nd on team | 113.6 | -0.005 | SR RSR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 1600m | 6:00.97 | 6th · 2nd on team | 116.2 | -0.005 | ★PR SR RSR |
| 2024-04-17 | SDHS Regular Season Invitational | hj | NH | — | — | -0.029 | |
| 2024-04-17 | SDHS Regular Season Invitational | 800m | 2:49.66 | 3rd · 1st on team | 108.5 | -0.029 | SR |
| 2024-04-17 | SDHS Regular Season Invitational | 1600m | 6:03.88 | 2nd · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2024-02-10 | VHSL 1B/2B Regional | hj | 4-00.00 | — | — | -0.024 | |
| 2024-02-10 | VHSL 1B/2B Regional | 1000m | 3:35.05 | 6th · 2nd on team | 111.8 | -0.024 | ★PR SR RSR |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 1000m | 4:03.1 | 5th · 1st on team | 100.7 | -0.005 | SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 6:40.3 | 54th · 3rd on team | 101.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 3200m | 14:13.54 | 11th · 2nd on team | 102.8 | -0.035 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:59.71 | 31st · 1st on team | 112.1 | -0.044 | ★PR SR |
| 2023-04-15 | Terrier Team Challenge | 800m | 2:40.4 | 6th · 3rd on team | 115.1 | -0.026 | ★PR R SR RSR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 55mh | 12.28 | 13th · 1st on team | — | -0.005 | |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1000m | 3:40.21 | 10th · 2nd on team | 111.5 | -0.005 | PR SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 55mh | 12.02 | 42nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 1600m | 6:51.48 | 5th · 5th on team | 102.1 | -0.005 | |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 55mh | 12.15 | 4th · 1st on team | — | -0.005 | PR SR |
| 2023-01-07 | Heritage Invitational | 3200m | 15:19.95 | 5th · 4th on team | 98.5 | -0.005 | |
| 2023-01-07 | Heritage Invitational | 55mh | 12.17 | 9th · 1st on team | — | -0.005 | PR SR |
| 2023-01-02 | EMU Meet #2 | 1000m | 3:48.6 | 2nd · 2nd on team | 105.5 | -0.023 | PR SR |
| 2022-12-13 | EMU Meet #1 | 1600m | 6:25.1 | 5th · 2nd on team | 107.3 | -0.023 | PR SR |
| 2022-12-10 | Wally Gilbert Invitational | 55mh | 12.8 | 14th · 1st on team | — | -0.005 | PR SR |
| 2022-12-10 | Wally Gilbert Invitational | 3200m | 14:03.72 | 2nd · 1st on team | 107.8 | -0.005 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Shenandoah District Indoor Track Championship | 500m | 1:45.52 | 6th · 5th on team | — | +0.033 | ★PR SR |
| 2021-12-02 | Fort Polar Bear #1 | 500m | 1:47.3 | 6th · 3rd on team | — | -0.016 | PR SR |