Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 29:46.8 | 9th · 4th on team | 85.5 | +0.015 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 26:24.5 | 84th · 2nd on team | 94.6 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Jackson River Sports Complex | 5000m | 24:02.3 | 70th · 5th on team | 102.3 | -0.011 | ★PR ★CR SR CSR |
| 2022-08-25 | Panorama Farms | 3218m | 15:20.8 | 30th · 5th on team | 105.0 | +0.046 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 200m | 27.78 | 11th · 1st on team | — | -0.025 | |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 400m | 1:05.09 | 11th · 1st on team | — | -0.025 | |
| 2026-05-21 | Shenandoah District Championship | 200m | 27.78 | 5th · 1st on team | — | -0.030 | SR |
| 2026-05-21 | Shenandoah District Championship | 400m | 1:03.45 | 2nd · 1st on team | — | -0.030 | |
| 2026-05-01 | Dogwood Track Classic | 400m | 1:03.27 | 60th · 1st on team | — | -0.040 | SR |
| 2026-02-14 | VHSL Region 3C Championship | 500m | 1:27.25 | 8th · 1st on team | — | -0.027 | SR |
| 2026-02-14 | VHSL Region 3C Championship | 300m | 46.4 | 15th · 1st on team | — | -0.027 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 300m | 45.31 | 77th · 1st on team | — | -0.033 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:28.97 | 28th · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 400m | 1:02.43 | 15th · 1st on team | — | -0.033 | |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 200m | 27.3 | 10th · 2nd on team | — | -0.025 | |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 400m | 1:01.42 | 2nd · 1st on team | — | -0.025 | |
| 2025-05-22 | Shenandoah District Championship | 400m | 1:01.07 | 2nd · 1st on team | — | -0.025 | |
| 2025-05-22 | Shenandoah District Championship | 200m | 26.91 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 400m | 1:00.91 | 30th · 1st on team | — | -0.040 | |
| 2025-04-25 | Augusta County Track Invitational | 800m | 2:27.28 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 400m | 1:00.4 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 200m | 27.52 | 14th · 1st on team | — | -0.034 | |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 1:02.46 | 49th · 1st on team | — | -0.036 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 27.51 | 109th · 1st on team | — | -0.036 | PR SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 500m | 1:21.76 | 10th · 1st on team | — | -0.035 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 300m | 43.4 | 9th · 1st on team | — | -0.035 | |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 500m | 1:21.2 | 4th · 1st on team | — | -0.027 | |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 300m | 44.88 | 10th · 1st on team | — | -0.027 | |
| 2025-02-01 | Bulldog Invitational | 300m | 43.6 | 15th · 1st on team | — | -0.036 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:19.71 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:20.92 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 300m | 43.19 | 11th · 1st on team | — | -0.031 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 43.53 | 48th · 1st on team | — | -0.036 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 300m | 44.78 | 61st · 1st on team | — | -0.036 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:23.88 | 23rd · 1st on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3C Championships | 400m | 1:05.24 | 10th · 1st on team | — | -0.013 | |
| 2024-05-23 | VHSL Region 3C Championships | 200m | 27.76 | 16th · 2nd on team | — | -0.013 | PR SR |
| 2024-05-08 | Shenandoah District Championship | 200m | 28.83 | 8th · 3rd on team | — | -0.023 | |
| 2024-05-08 | Shenandoah District Championship | 400m | 1:05.73 | 2nd · 1st on team | — | -0.023 | |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 200m | 28.38 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 400m | 1:04.09 | 1st · 1st on team | — | -0.023 | PR SR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 400m | 1:06.14 | 8th · 1st on team | — | +0.002 | PR SR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 500m | 1:28.83 | 4th · 1st on team | — | +0.002 | |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 300m | 48.18 | 12th · 1st on team | — | +0.002 | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:23.8 | 20th · 1st on team | — | -0.035 | PR SR |
| 2024-01-27 | Bulldog Invitational | 300m | 46.34 | 97th · 1st on team | — | -0.035 | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 500m | 1:25.47 | 24th · 1st on team | — | -0.031 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:27.55 | 8th · 1st on team | — | -0.035 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 300m | 46.62 | 99th · 1st on team | — | -0.035 | PR SR |
| 2023-12-09 | Wally Gilbert Invitational | 300m | 49.72 | 11th · 1st on team | — | -0.014 | PR SR |
| 2023-12-09 | Wally Gilbert Invitational | 500m | 1:35.69 | 4th · 1st on team | — | -0.014 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 400m | 1:11.25 | 16th · 3rd on team | — | -0.030 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 4:18.52 | 173rd · 3rd on team | 92.4 | -0.035 | SR |
| 2023-01-06 | JF Seminole Quad | 1000m | 4:24.36 | 2nd · 2nd on team | 93.6 | +0.002 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Shenandoah District Indoor Track Championship | 1000m | 3:50.1 | 3rd · 1st on team | 120.7 | +0.029 | ★R RSR |
| 2021-12-02 | Fort Polar Bear #1 | lj | 10-11.00 | — | — | -0.015 | |
| 2021-12-02 | Fort Polar Bear #1 | 1000m | 3:48.2 | 1st · 1st on team | 116.9 | -0.015 | ★PR R SR RSR |