Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | Natural Bridge State Park | 5000m | 28:55.1 | 28th · 13th on team | 90.3 | +3.6% | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 27:32.6 | 19th · 5th on team | 88.3 | -2.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 22:43.1 | 39th · 5th on team | 108.1 | -2.8% | |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 22:32.9 | 32nd · 2nd on team | 113.4 | +1.3% | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:46.2 | 29th · 3rd on team | 113.4 | -2.8% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 23:16.9 | 19th · 3rd on team | 108.4 | -0.4% | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:47.1 | 49th · 5th on team | 108.4 | -1.9% | PR ★CR SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 15:07.8 | 2nd · 2nd on team | 103.3 | -0.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 24:20.6 | 53rd · 4th on team | 104.4 | +0.9% | ★CR CSR |
| 2023-10-25 | Mount Airy XC Course | 5000m | 25:49.3 | 16th · 4th on team | 106.1 | +8.1% | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:13 | 220th · 4th on team | 106.9 | -1.7% | PR ★CR SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 25:13.5 | 39th · 4th on team | 101.4 | -0.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Waynesboro HS | 5000m | 23:23.3 | 12th · 3rd on team | 109.5 | +1.2% | PR ★CR SR CSR RSR |
| 2022-08-25 | Panorama Farms | 3218m | 15:37.8 | 35th · 3rd on team | 103.6 | +2.7% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Shenandoah District Championship | 1600m | 6:26.04 | 10th · 2nd on team | 106.0 | +0.3% | ★PR SR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 1600m | 6:29.87 | 6th · 2nd on team | 104.9 | +0.3% | SR |
| 2024-04-26 | Augusta County Track Invitational | 1600m | 6:31.82 | 3rd · 2nd on team | 106.1 | +2.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 1600m | 6:38.86 | 15th · 1st on team | 101.8 | -0.4% | |
| 2023-04-08 | Run 804 Track HS Invitational | 800m | 3:11.88 | 25th · 1st on team | 95.3 | -0.4% | ★PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | 100m | 6:56.52 | 105th · 6th on team | — | -0.4% | ★PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1000m | 4:01.4 | 18th · 2nd on team | 101.5 | +2.8% | |
| 2023-01-28 | Bulldog Invitational | 1600m | 6:38.13 | 148th · 1st on team | 101.9 | -0.9% | |
| 2022-12-13 | EMU Meet #1 | 1600m | 6:32.6 | 6th · 1st on team | 105.0 | +1.0% | RSR |
| 2022-12-10 | JR Tucker Winter Classic | 1000m | 3:52.56 | 15th · 1st on team | 101.0 | -1.8% | ★PR SR RSR |
| 2022-12-10 | JR Tucker Winter Classic | 1600m | 6:32.22 | 15th · 2nd on team | 102.6 | -1.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Shenandoah District Indoor Track Championship | 1000m | 4:14.8 | 8th · 2nd on team | 108.1 | +6.0% | PR SR |
| 2022-02-07 | Shenandoah District Indoor Track Championship | 1600m | 6:57.48 | 9th · 2nd on team | 112.7 | +6.0% | |
| 2021-12-02 | Fort Polar Bear #1 | 1600m | 6:27.6 | 1st · 1st on team | 116.4 | +1.3% | PR ★R SR RSR |