Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Poor Farm Park | 5000m | 24:01 | 94th · 11th on team | 86.8 | +0.001 | ★CR ★R CSR RSR |
| 2018-09-22 | Bruton HS | 5000m | 23:43.2 | 25th · 6th on team | 86.2 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's Long Jump | 7.09m | — | — | — | |
| 2025-04-30 | South Atlantic Outdoor Championship | lj | 7.09m | — | — | -0.026 | |
| 2025-04-12 | Duke Invitational | lj | 6.81m | — | — | -0.038 | |
| 2025-04-10 | Meet results → | Men's Long Jump | 6.81m | — | — | — | |
| 2025-03-22 | 49er Classic | lj | 7.11m | — | — | -0.033 | |
| 2025-03-20 | Meet results → | Men's Long Jump | 7.11m | — | — | — | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | lj | 6.88m | — | — | -0.039 | |
| 2025-03-01 | Meet results → | Men's Long Jump | 6.88m | — | — | — | |
| 2025-01-31 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2025-01-31 | Carolina Challenge | lj | FOUL | — | — | -0.041 | |
| 2024-12-07 | Meet results → | Men's Long Jump | 6.31m | — | — | — | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | lj | 6.31m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | lj | 6.32m | — | — | -0.026 | |
| 2024-05-01 | Meet results → | Men's Long Jump | 6.32m | — | — | — | |
| 2024-04-27 | 2024 Charlotte Invite | lj | 5.37m | — | — | -0.033 | |
| 2024-04-26 | Meet results → | Men's Long Jump | 5.37m | — | — | — | |
| 2024-04-06 | VertKlasse Meeting | lj | 4.93m | — | — | -0.026 | |
| 2024-04-05 | Meet results → | Men's Long Jump | 4.93m | — | — | — | |
| 2024-03-16 | 49er Classic | lj | 6.26m | — | — | -0.033 | |
| 2024-03-14 | Meet results → | Men's Long Jump | 6.26m | — | — | — | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | lj | 6.45m | — | — | -0.039 | |
| 2024-02-24 | Meet results → | Men's Long Jump | 6.45m | — | — | — | |
| 2024-02-02 | Meet results → | Men's Long Jump | 5.87m | — | — | — | |
| 2024-02-02 | South Carolina Invitational - Garnet | lj | 5.87m | — | — | -0.041 | |
| 2024-01-27 | Camel City Invitational | lj | 5.55m | — | — | -0.039 | |
| 2024-01-26 | Meet results → | Men's Long Jump | 5.55m | — | — | — | |
| 2023-12-03 | JDL Early Bird Invitational | lj | 6.33m | — | — | -0.039 | |
| 2023-12-03 | Meet results → | Men's Long Jump | 6.33m | — | — | — |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-26 | South Atlantic Indoor TandF Championships | lj | 6.27m | — | — | -0.039 | |
| 2023-02-25 | Meet results → | Men's Long Jump | 6.27m | — | — | — | |
| 2023-01-22 | Meet results → | Men's Long Jump | 6.60m | — | — | — | |
| 2023-01-22 | COROS Collegiate Challenge | lj | 6.60m | — | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | lj | 6.51m | — | — | -0.026 | |
| 2022-05-07 | SAC Outdoor Championships | 400mh | 1:04.94 | 26th · 4th on team | — | -0.026 | |
| 2022-05-05 | Meet results → | Men's Long Jump | 6.51m | — | — | — | |
| 2022-04-16 | Electric City Invitational | lj | ND | — | — | -0.026 | |
| 2022-04-16 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2022-04-16 | Electric City Invitational | 400mh | 1:02.66 | 16th · 1st on team | — | -0.026 | ★PR SR |
| 2022-04-08 | Meet results → | Men's Long Jump | 6.45m | — | — | — | |
| 2022-04-07 | Flames Invitational | lj | 6.45m | — | — | -0.032 | |
| 2022-04-07 | Flames Invitational | 400mh | 1:06.19 | 21st · 3rd on team | — | -0.032 | PR SR |
| 2022-01-29 | South Carolina Invitational | lj | 6.28m | — | — | -0.041 | |
| 2022-01-29 | South Carolina Invitational | 60m | 7.53 | 104th · 1st on team | — | -0.041 | ★PR SR |
| 2022-01-28 | Meet results → | Men Long Jump | 6.28m | — | — | — | |
| 2022-01-22 | Carolina Challenge | lj | 6.54m | — | — | -0.041 | |
| 2022-01-22 | Carolina Challenge | 400m | 56.3 | 64th · 4th on team | — | -0.041 | SR |
| 2022-01-21 | Meet results → | Men Long Jump | 6.54m | — | — | — | |
| 2021-12-03 | Meet results → | Men's Long Jump | 6.20m | — | — | — | |
| 2021-12-03 | GVSU Holiday Open | lj | 6.20m | — | — | -0.040 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | AAU Virginia District Qualifier | lj | 19-06.00 | — | — | -0.027 | |
| 2021-06-13 | AAU Virginia District Qualifier | 400mh | 1:08.9 | 6th · 1st on team | — | -0.027 | PR SR |
| 2021-06-13 | AAU Virginia District Qualifier | 400m | 58.8 | 15th · 4th on team | — | -0.027 | |
| 2021-06-12 | VHSL Region 4A Championships | lj | 18-8.50 | — | — | -0.028 | |
| 2021-06-12 | VHSL Region 4A Championships | 400m | 53.35 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2021-06-12 | VHSL Region 4A Championships | 200m | 23.42 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2021-03-06 | AAU HS Elite Indoor Championship | lj | 6.08m | — | — | -0.035 | |
| 2021-03-06 | AAU HS Elite Championship | lj | 6.08m | — | — | -0.035 | |
| 2021-03-06 | AAU HS Elite Championship | 200m | 23.68 | 11th · 3rd on team | — | -0.035 | |
| 2021-03-06 | AAU HS Elite Championship | 400m | 55.01 | 22nd · 4th on team | — | -0.035 | |
| 2021-01-19 | Lampert Timing Indoor Track Meet #4 | 300m | 36.73 | 4th · 1st on team | — | -0.024 | SR |
| 2021-01-11 | Lampert Timing Indoor Track Meet #3 | lj | 20-04.75 | — | — | -0.024 | |
| 2021-01-11 | Lampert Timing Indoor Track Meet #3 | 500m | 1:11.84 | 1st · 1st on team | — | -0.024 | SR |
| 2021-01-05 | Lampert Timing Indoor Track Meet #2 | 500m | 1:17.13 | 11th · 3rd on team | — | -0.024 | SR |
| 2021-01-05 | Lampert Timing Indoor Track Meet #2 | 300m | 39.43 | 6th · 3rd on team | — | -0.024 | SR |
| 2020-12-29 | Technique Holiday Invitational | 200m | 23.5 | 9th · 1st on team | — | -0.035 | PR SR |
| 2020-12-29 | Technique Holiday Invitational | 400m | 53.41 | 8th · 1st on team | — | -0.035 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | lj | 6.08m | — | — | -0.026 | |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 53.63 | 55th · 3rd on team | — | -0.026 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | lj | 19-07.50 | — | — | -0.035 | |
| 2020-03-03 | VHSL Group 4A State Championships | 300m | 37.34 | 14th · 2nd on team | — | -0.035 | |
| 2020-02-22 | VHSL Region 4A Indoor Championship | lj | 18-04.25 | — | — | -0.024 | |
| 2020-02-22 | VHSL Region 4A Indoor Championship | 55m | 6.97 | 26th · 1st on team | — | -0.024 | |
| 2020-02-22 | VHSL Region 4A Indoor Championship | 500m | 1:09.95 | 6th · 2nd on team | — | -0.024 | |
| 2020-02-07 | Peninsula District Meet #4 | 55m | 6.93 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2020-02-07 | Peninsula District Meet #4 | 500m | 1:09.74 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2020-02-01 | Suffolk Stars Invitational | lj | 20-08.00 | — | — | -0.024 | |
| 2020-02-01 | Suffolk Stars Invitational | 300m | 36.44 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2020-01-29 | Peninsula District Meet #3 | lj | 20-01.00 | — | — | -0.024 | |
| 2020-01-18 | Atlantic Coast Invitational | 300m | 37.22 | 7th · 1st on team | — | -0.024 | PR SR |
| 2020-01-15 | Peninsula District Meet #2 | lj | 19-04.50 | — | — | -0.024 | |
| 2020-01-15 | Peninsula District Meet #2 | 500m | 1:10.52 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2020-01-11 | CNU's HS Showcase | 55m | 6.99 | 49th · 1st on team | — | -0.043 | PR SR |
| 2020-01-11 | CNU's HS Showcase | 300m | 37.97 | 21st · 1st on team | — | -0.043 | |
| 2019-12-14 | CNU HS Winter Frolic | 300m | 37.76 | 16th · 1st on team | — | -0.043 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | lj | 18-10.00 | — | — | -0.031 | |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 200m | 24.56 | 38th · 2nd on team | — | -0.031 | PR SR |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 300mh | 43.51 | 14th · 1st on team | — | -0.031 | ★PR SR |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | lj | 17-10.50 | — | — | -0.031 | |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | 400m | 55.89 | 25th · 3rd on team | — | -0.031 | PR SR |
| 2019-04-17 | Peninsula District Meet #2 | lj | FOUL | — | — | -0.031 | |
| 2019-04-17 | Peninsula District Meet #2 | 100m | 12.48 | 30th · 2nd on team | — | -0.031 | SR |
| 2019-04-17 | Peninsula District Meet #2 | 300mh | 48.83 | 13th · 3rd on team | — | -0.031 | SR |
| 2019-02-09 | VHSL Region 5A Championship Meet | 55m | 7.08 | 40th · 1st on team | — | -0.024 | PR SR |
| 2019-02-09 | VHSL Region 5A Championship Meet | 300m | 39.01 | 18th · 2nd on team | — | -0.024 | |
| 2019-02-02 | Suffolk Invitational | 300m | 38.23 | 37th · 1st on team | — | -0.024 | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 300m | 39.08 | 33rd · 1st on team | — | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 55m | 7.18 | 60th · 1st on team | — | -0.024 | |
| 2019-01-16 | Peninsula District Meet #3 | 300m | 38.3 | 8th · 2nd on team | — | -0.024 | PR SR |
| 2019-01-16 | Peninsula District Meet #3 | 55m | 7.13 | 24th · 2nd on team | — | -0.024 | PR SR |
| 2018-12-19 | Peninsula District Meet #2 | 55mh | 10.13 | 8th · 2nd on team | — | -0.024 | |
| 2018-12-19 | Peninsula District Meet #2 | 300m | 38.9 | 16th · 1st on team | — | -0.024 | PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 55mh | 9.83 | 58th · 2nd on team | — | -0.024 | ★PR SR |
| 2018-12-05 | Peninsula District Meet #1 | lj | 16-09.50 | — | — | -0.024 | |
| 2018-12-05 | Peninsula District Meet #1 | 55m | 7.19 | 27th · 1st on team | — | -0.024 | PR SR |
| 2018-12-05 | Peninsula District Meet #1 | 300m | 39.75 | 16th · 2nd on team | — | -0.024 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | VHSL Region 5A | 200m | 25.86 | 42nd · 4th on team | — | -0.031 | |
| 2018-05-09 | Peninsula District Meet #3 | 100m | 12.76 | 41st · 4th on team | — | -0.031 | |
| 2018-05-09 | Peninsula District Meet #3 | 300mh | 49.02 | 12th · 3rd on team | — | -0.031 | |
| 2018-05-05 | Suffolk Invitational | lj | 17-02.00 | — | — | -0.027 | |
| 2018-05-05 | Suffolk Invitational | 400m | 59.08 | 29th · 3rd on team | — | -0.027 | PR SR |
| 2018-05-05 | Suffolk Invitational | 100m | 12.33 | 23rd · 1st on team | — | -0.027 | |
| 2018-04-28 | Real Deal Classic | 100m | 12.34 | 11th · 2nd on team | — | -0.034 | |
| 2018-04-28 | Real Deal Classic | 300mh | 45.09 | 25th · 3rd on team | — | -0.034 | PR SR |
| 2018-04-14 | NSU Invitational | 100m | 12.16 | 45th · 1st on team | — | -0.030 | ★PR SR |
| 2018-04-14 | NSU Invitational | 300mh | 46.62 | 8th · 1st on team | — | -0.030 | PR SR |
| 2018-04-11 | Peninsula District Meet #1 | lj | 17-07.00 | — | — | -0.034 | |
| 2018-04-11 | Peninsula District Meet #1 | 300mh | 47.3 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2018-04-11 | Peninsula District Meet #1 | 200m | 24.88 | 19th · 1st on team | — | -0.034 | PR SR |
| 2018-04-11 | Peninsula District Meet #1 | 100m | 12.23 | 21st · 1st on team | — | -0.034 | PR SR |
| 2018-01-31 | Peninsula District Meet #4 | 55m | 7.31 | 26th · 3rd on team | — | -0.024 | PR SR |
| 2018-01-31 | Peninsula District Meet #4 | 300m | 40.52 | 22nd · 3rd on team | — | -0.024 | PR SR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 55m | 7.41 | 91st · 3rd on team | — | -0.024 | PR SR |
| 2017-12-06 | Peninsula District Meet #1 | 55m | 7.43 | 39th · 4th on team | — | -0.024 | PR SR |