Racecast

Tim McGowan

Boston Athletic Association (MA) · - · NY DAXI DA · Compare head to head

Athlete rating 132.8 2014 TF season
Best race 138.2 TF
Races 47
Seasons 6 2010 — 2021

RankedNation #196·NY #8·NY DA #22·XI #3·XI DA #7·Team #1 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 18 races in 2013

Cross Country

2021 XC 120.8

Boston Athletic Association (MA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-24 Franklin Park 8046m 24:17 4th · 1st on team 120.8 -0.152 ★PR ★CR SR CSR RSR

2013 XC 128.4

Northport (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-07 Portland Meadows Race Track 5000m 16:32 141st · 4th on team 134.9 +0.053 ★CR R CSR RSR
2013-11-09 Queensbury HS 5000m 15:26 11th · 2nd on team 127.6 -0.066 ★PR ★CR SR CSR
2013-11-02 Sunken Meadow State Park 5000m 16:32 2nd · 2nd on team 123.5 -0.029 CSR
2013-10-22 Sunken Meadow State Park 5000m 16:33.2 3rd · 2nd on team 125.1 -0.029 CSR
2013-10-05 Holmdel Park 5000m 16:04 3rd · 2nd on team 130.8 -0.015 PR ★CR SR CSR RSR

2012 XC 126.5

Northport (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 16:45.5 29th · 1st on team 127.0 -0.002 ★CR CSR
2012-10-23 Sunken Meadow State Park 5000m 16:11.1 2nd · 2nd on team 127.5 -0.029 PR ★CR SR CSR RSR
2012-10-06 Holmdel Park 5000m 16:41 15th · 2nd on team 126.4 -0.015 CR SR CSR RSR
2012-09-22 Bowdoin Park 5000m 16:55.2 16th · 2nd on team 124.9 -0.002 CR SR CSR RSR

2011 XC 121.1

Northport (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 17:14.1 47th · 1st on team 123.2 -0.002 CR CSR
2011-11-12 Vernon Verona-Sherrill HS 5000m 18:12 120th · 1st on team 114.8 -0.021 ★CR CSR
2011-10-15 Goddard Memorial State Park 5000m 16:29.6 13th · 3rd on team 123.8 -0.049 PR ★CR R SR CSR RSR
2011-10-01 Holmdel Park 5000m 17:07 19th · 2nd on team 122.9 -0.015 PR CR R SR CSR RSR

2010 XC 103.6

Northport (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Sunken Meadow State Park 5000m 17:51 36th · 5th on team 115.1 -0.029 PR CR R SR CSR RSR
2010-09-11 Bear Mountain State Park 3000m 10:48.9 7th · 1st on team 92.1 -0.049 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 129.7

Northport (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 NYSPHSAA State Track & Field Championship 3200m 9:06.01 3rd · 1st on team 134.6 -0.043
2014-05-31 Section XI State Qualifier Meet 1600m 4:17.33 4th · 2nd on team 129.9 -0.053 ★PR SR
2014-05-31 Section XI State Qualifier Meet 3200m 9:17.65 2nd · 1st on team 129.7 -0.053
2014-05-22 Section XI Boys Division Championships 3200m 9:15.45 2nd · 2nd on team 130.1 -0.054
2014-05-22 Section XI Boys Division Championships 800m 1:54.46 1st · 1st on team 129.0 -0.054 ★PR SR
2014-05-22 Section XI Boys Division Championships 1600m 4:20.8 2nd · 2nd on team 128.0 -0.054 SR
2014-05-10 Glenn Loucks Memorial Games 3200m 8:53.36 3rd · 1st on team 136.1 -0.053 ★PR SR
2014-03-16 New Balance Indoor Nationals 2miles 9:00.2 4th · 1st on team 138.2 -0.050 ★PR ★R SR RSR
2014-02-08 Section XI State QualifierChampionships 3200m 9:37.7 1st · 1st on team 127.6 -0.035 SR
2014-02-02 Section XI Boys Championship - Large 1600m 4:30.62 2nd · 2nd on team 125.9 -0.035 SR
2014-02-02 Section XI Boys Championship - Large 3200m 9:58.25 1st · 1st on team 123.2 -0.035 SR
2014-01-19 Section XI Boys Last Chance Meet 1000m 2:37.8 1st · 1st on team 124.1 -0.035 ★PR SR
2014-01-12 Section XI Boys Crossover E 55m 9.78 61st · 4th on team — -0.035 ★PR SR
2014-01-04 Hispanic Games 1mile 4:21.63 5th · 2nd on team 129.5 -0.050 ★PR SR RSR

2013 TF 126.4

Northport (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-02 NY State T & F Championships 3200m 9:22.51 4th · 1st on team 130.9 -0.038 PR R SR RSR
2013-03-02 NY State T & F Championships 1600m 4:21.58 7th · 2nd on team 130.7 -0.038 SR
2013-02-10 Section XI Indoor Track State Qualifier 3200m 9:27.84 3rd · 1st on team 129.2 -0.035 SR
2013-02-10 Section XI Indoor Track State Qualifier 1600m 4:30.22 2nd · 1st on team 125.5 -0.035 SR
2013-01-27 Section XI Indoor League Championships 1600m 4:34.2 1st · 1st on team 123.7 -0.035 SR
2013-01-20 Section XI Boys Last Chance Meet 1000m 2:41.3 2nd · 1st on team 121.0 -0.035 PR SR
2013-01-05 Hispanic Games 2miles 9:33.03 2nd · 1st on team 129.6 — PR R SR RSR
2012-12-22 Boys Crossover Meet C 1000m 2:41.71 4th · 3rd on team 120.4 -0.035 PR SR RSR

2012 TF 123.9

Northport (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 Section XI Individual Championships 1600m 4:20.61 6th · 2nd on team 127.5 -0.051 PR R SR RSR
2012-06-02 Section XI Individual Championships 3200m 9:26.28 5th · 2nd on team 127.1 -0.051 PR SR
2012-01-14 Molloy Stanner Games 1600m 4:34.72 18th · 2nd on team 121.5 -0.050 PR SR RSR
2012-01-07 Hispanic Games 1mile 4:41.3 57th · 4th on team 119.4 -0.050 PR SR RSR

2011 TF 114.3

Northport (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Saint Anthony's Invitational 1600m 4:51.5 15th · 1st on team 113.5 -0.056
2011-04-23 Comsewogue Invitational 1600m 4:51.5 15th · 1st on team 116.4 -0.030 PR R SR RSR
2011-01-08 Hispanic Games 1mile 5:04 193rd · 9th on team 110.3 -0.050 PR SR
2010-12-18 Boys Crossover Meet C 3200m 10:36.7 6th · 2nd on team 115.9 -0.024 PR R SR RSR
2010-12-08 Boys Crossover Meet A2 3200m 10:39.4 6th · 2nd on team 115.4 -0.024 PR R SR RSR