Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:16.3 | 351st · 78th on team | 119.0 | +0.003 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:29.8 | 46th · 3rd on team | 122.2 | +0.101 | ★CR ★R CSR RSR |
| 2024-10-31 | Chesapeake High School | 5000m | 17:07.8 | 11th · 4th on team | 121.0 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 18:38.3 | 26th · 8th on team | 112.9 | +0.020 | CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 17:19.9 | 3rd · 3rd on team | 121.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-10-11 | Patuxent H.S. | 5000m | 18:15.4 | 5th · 3rd on team | 118.9 | +0.062 | ★CR SR CSR |
| 2024-10-09 | Chopticon High School | 5000m | 18:42.3 | 9th · 6th on team | 115.4 | +0.057 | ★CR SR CSR |
| 2024-10-01 | Leonardtown High School | 5000m | 18:50.8 | 1st · 1st on team | 115.2 | +0.072 | ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:55 | 14th · 2nd on team | 119.8 | +0.101 | CR R CSR RSR |
| 2024-09-11 | Leonardtown High School | 5000m | 19:19.5 | 5th · 3rd on team | 113.3 | +0.072 | CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 17:12.4 | 69th · 4th on team | 117.3 | +0.033 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:17.3 | 71st · 5th on team | 117.8 | +0.101 | CR R CSR RSR |
| 2023-11-02 | Chesapeake High School | 5000m | 17:28.2 | 21st · 5th on team | 117.0 | +0.007 | PR CR SR CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 18:58.2 | 46th · 11th on team | 111.0 | +0.020 | CSR |
| 2023-10-11 | North Point High School | 5000m | 19:17.7 | 7th · 7th on team | 110.6 | +0.033 | CSR |
| 2023-09-27 | Thomas Stone High School | 5000m | 18:39.4 | 3rd · 3rd on team | 112.8 | +0.023 | CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:44.3 | 58th · 5th on team | 116.1 | +0.101 | CR CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 18:27.5 | 5th · 4th on team | 113.4 | +0.063 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 18:10.5 | 24th · 2nd on team | 115.0 | +0.007 | CR SR CSR RSR |
| 2023-09-02 | South River High School | 4828m | 18:04.8 | 78th · 6th on team | 113.7 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:28.9 | 94th · 6th on team | 113.1 | +0.101 | CR CSR |
| 2022-11-03 | Anne Arundel High School | 4828m | 19:03.7 | 36th · 7th on team | 113.3 | +0.085 | PR ★CR SR CSR |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 18:24.9 | 15th · 5th on team | 113.7 | +0.020 | ★CR CSR |
| 2022-10-12 | North Point High School | 5000m | 18:24.7 | 6th · 6th on team | 116.6 | +0.033 | ★CR CSR |
| 2022-10-04 | Great Mills High School | 5000m | 18:54.2 | 6th · 4th on team | 114.5 | +0.042 | ★CR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 19:37.1 | 23rd · 10th on team | 112.9 | +0.072 | CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 19:49.5 | 12th · 4th on team | 104.7 | +0.007 | CR CSR |
| 2022-09-21 | Oak Ridge Park | 5000m | 20:54.4 | 10th · 7th on team | 103.3 | +0.034 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 20:05.2 | 101st · 7th on team | 109.4 | +0.101 | PR CR SR CSR |
| 2022-09-07 | Thomas Stone High School | 5000m | 18:02.3 | 11th · 10th on team | 117.5 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 4A East Region Championships | 3200m | 10:17.76 | 7th · 2nd on team | 117.0 | -0.041 | |
| 2025-05-12 | MPSSAA 4A East Region Championships | 1600m | 4:36.48 | 7th · 2nd on team | 120.7 | -0.041 | ★PR SR RSR |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 10:16.92 | 5th · 2nd on team | 118.1 | -0.036 | |
| 2025-04-29 | Great Mills, Leonardtown, at Huntingtown | 800m | 2:11.95 | 7th · 4th on team | 114.8 | -0.030 | |
| 2025-04-29 | Great Mills, Leonardtown, at Huntingtown | 1600m | 4:43.29 | 3rd · 1st on team | 119.4 | -0.030 | PR SR |
| 2025-04-26 | The Gator Invitational | 3200m | 10:44.56 | 46th · 2nd on team | 112.4 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 800m | 2:11.54 | 75th · 3rd on team | 113.9 | -0.040 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 3200m | 11:12.78 | 6th · 3rd on team | 108.0 | -0.037 | |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | lj | 14-02.00 | — | — | -0.028 | |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 200m | 27.04 | 23rd · 10th on team | — | -0.028 | SR |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 3200m | 10:30.9 | 2nd · 2nd on team | 116.4 | -0.028 | |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 1600m | 4:54.1 | 3rd · 1st on team | 115.4 | -0.028 | |
| 2025-04-05 | Pikesville Track Classic | 3200m | 10:02.4 | 7th · 1st on team | 119.6 | -0.040 | ★PR SR RSR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 800m | 2:08.6 | 2nd · 2nd on team | 116.4 | -0.040 | ★PR SR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 1600m | 4:45 | 2nd · 2nd on team | 117.2 | -0.040 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.020 | |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 100m | 14.64 | 39th · 15th on team | — | -0.031 | ★PR SR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 3200m | 10:30.5 | 1st · 1st on team | 115.7 | -0.031 | |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 800m | 2:14.5 | 3rd · 3rd on team | 112.3 | -0.031 | PR SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 3200m | 10:13.55 | 15th · 1st on team | 118.1 | -0.045 | SR RSR |
| 2025-02-07 | MPSSAA 4A East Region Championships | 3200m | 10:15.03 | 4th · 1st on team | 117.8 | -0.045 | SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 10:28.55 | 3rd · 1st on team | 115.3 | -0.045 | SR RSR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 3200m | 10:47.24 | 6th · 2nd on team | 112.0 | -0.045 | SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 1000m | 3:03.67 | 18th · 4th on team | 106.1 | -0.038 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 10:53.82 | 6th · 1st on team | 110.7 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 3200m | 10:22.84 | 9th · 2nd on team | 115.9 | -0.041 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 3200m | 10:07.23 | 6th · 2nd on team | 119.3 | -0.037 | PR R SR RSR |
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 3200m | 10:59.1 | 3rd · 1st on team | 111.2 | -0.031 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 3200m | 10:46.8 | 2nd · 2nd on team | 113.7 | -0.022 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 1600m | 4:49 | 2nd · 2nd on team | 117.7 | -0.022 | PR SR RSR |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 1600m | 4:51 | 3rd · 3rd on team | 115.7 | -0.033 | PR SR RSR |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 3200m | 11:43.4 | 5th · 3rd on team | 103.4 | -0.033 | |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 3200m | 10:56.58 | 3rd · 2nd on team | 111.7 | -0.025 | |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 1600m | 4:55.97 | 4th · 4th on team | 114.7 | -0.025 | PR SR RSR |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 3200m | 10:44.8 | 5th · 3rd on team | 112.8 | -0.031 | RSR |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 200m | 25.14 | 18th · 5th on team | — | -0.031 | ★PR SR |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 1600m | 5:13 | 28th · 2nd on team | 107.6 | -0.035 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 800m | 2:17.66 | 14th · 2nd on team | 109.6 | -0.035 | PR SR |
| 2024-02-09 | MPSSAA 4A East Region Championships | 3200m | 11:00.01 | 11th · 2nd on team | 109.6 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 3200m | 10:44.25 | 5th · 2nd on team | 112.3 | -0.045 | PR SR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 800m | 2:27.94 | 21st · 2nd on team | 102.1 | -0.045 | SR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 1600m | 4:58.63 | 6th · 1st on team | 112.5 | -0.045 | PR SR RSR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 500m | 1:21.1 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 2:54.98 | 65th · 1st on team | 111.7 | -0.040 | ★PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:06.64 | 99th · 3rd on team | 109.3 | -0.040 | |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 10:56.27 | 14th · 2nd on team | 112.2 | -0.042 | SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:04.39 | 32nd · 3rd on team | 109.9 | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | 3200m | 10:50.24 | 11th · 3rd on team | 110.9 | -0.041 | PR SR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 3200m | 10:53.99 | 15th · 3rd on team | 110.7 | -0.037 | PR SR |
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 800m | 2:25 | 14th · 8th on team | 105.1 | -0.031 | PR SR |
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 1600m | 5:13.2 | 5th · 4th on team | 108.3 | -0.031 | |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 3200m | 11:06.7 | 2nd · 1st on team | 109.4 | -0.022 | |
| 2023-04-15 | Bullis Bulldog Invitational | 3200m | 11:28.76 | 22nd · 2nd on team | 104.9 | -0.039 | |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 800m | 2:32.2 | 24th · 8th on team | 99.7 | -0.031 | PR SR |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 3200m | 11:50.9 | 6th · 3rd on team | 102.8 | -0.031 | |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 3200m | 11:42.03 | 5th · 1st on team | 103.7 | -0.030 | |
| 2023-03-21 | Leonardtown, North Point @ Patuxent | 3200m | 10:58 | 3rd · 3rd on team | 111.5 | -0.025 | PR SR RSR |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 3200m | 11:14.93 | 8th · 2nd on team | 107.3 | -0.045 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 3200m | 12:03.95 | 14th · 2nd on team | 100.0 | -0.045 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 3200m | 11:31.91 | 11th · 3rd on team | 104.7 | -0.045 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 1600m | 5:16.36 | 9th · 2nd on team | 106.3 | -0.045 | |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 3200m | 11:36.01 | 10th · 3rd on team | 104.0 | -0.045 | |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 5:13.16 | 67th · 3rd on team | 107.7 | -0.040 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 3200m | 11:11.93 | 4th · 2nd on team | 108.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A East Region Championships | 3200m | 11:27.41 | 16th · 3rd on team | 106.7 | -0.033 | PR R SR RSR |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 1600m | 5:33.8 | 9th · 6th on team | 101.5 | -0.031 | PR SR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 800m | 2:36.02 | 13th · 6th on team | 97.0 | -0.040 | PR SR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 1600m | 5:37.4 | 11th · 7th on team | 99.8 | -0.040 | PR SR |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 3200m | 13:00.58 | 7th · 3rd on team | 93.3 | -0.036 | |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 3200m | 12:07.6 | 4th · 4th on team | 101.2 | -0.028 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 3200m | 12:05.3 | 15th · 1st on team | 101.0 | -0.035 | PR SR |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 3200m | 12:11.5 | 6th · 4th on team | 99.4 | -0.040 | PR SR |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 3200m | 12:15.72 | 8th · 3rd on team | 102.1 | -0.008 | PR R SR RSR |