Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 21:17.4 | 42nd · 3rd on team | 121.3 | +0.101 | ★CR SR CSR |
| 2024-10-31 | Chesapeake High School | 5000m | 20:30.2 | 5th · 4th on team | 121.9 | +0.007 | SR CSR RSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 21:38.1 | 13th · 5th on team | 117.3 | +0.020 | CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 20:58.8 | 4th · 3rd on team | 120.6 | +0.034 | ★CR SR CSR RSR |
| 2024-10-11 | Patuxent H.S. | 5000m | 21:46.9 | 4th · 3rd on team | 120.2 | +0.062 | ★CR SR CSR RSR |
| 2024-10-09 | Chopticon High School | 5000m | 21:47.7 | 3rd · 2nd on team | 119.4 | +0.057 | ★CR SR CSR RSR |
| 2024-10-01 | Leonardtown High School | 5000m | 24:05.9 | 1st · 1st on team | 108.8 | +0.072 | |
| 2024-09-21 | Hereford HS | 4828m | 22:29.2 | 54th · 4th on team | 115.4 | +0.101 | CSR RSR |
| 2024-09-11 | Leonardtown High School | 5000m | 23:42.2 | 12th · 7th on team | 111.5 | +0.072 | SR CSR |
| 2024-09-07 | South River High School | 4828m | 21:26.5 | 8th · 1st on team | 113.7 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:38.9 | 99th · 31st on team | 119.9 | +0.003 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | — | — | — | +0.101 | |
| 2023-11-02 | Chesapeake High School | 5000m | 19:56.6 | 3rd · 2nd on team | 123.8 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 20:31.3 | 9th · 3rd on team | 123.9 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2023-10-11 | North Point High School | 5000m | 21:38.1 | 5th · 4th on team | 119.1 | +0.033 | SR CSR |
| 2023-10-04 | Lackey High School | 5000m | 22:39.9 | 4th · 3rd on team | 120.5 | +0.095 | ★CR CSR RSR |
| 2023-09-27 | Thomas Stone High School | 5000m | 22:24 | 2nd · 2nd on team | 113.5 | +0.023 | ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 22:39.7 | 64th · 6th on team | 116.1 | +0.101 | CSR |
| 2023-09-18 | Huntingtown High School | 4828m | 22:36.6 | 7th · 3rd on team | 112.0 | +0.063 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 22:48.6 | 36th · 6th on team | 110.7 | +0.007 | SR CSR |
| 2023-09-02 | South River High School | 4828m | 20:37.7 | 28th · 3rd on team | 120.4 | +0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 22:18.5 | 48th · 2nd on team | 118.9 | +0.101 | CR CSR |
| 2022-11-03 | Anne Arundel High School | 4828m | 21:08 | 5th · 2nd on team | 123.0 | +0.085 | PR ★CR SR CSR |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 21:14.6 | 7th · 2nd on team | 118.7 | +0.020 | CR CSR |
| 2022-10-12 | North Point High School | 5000m | 21:00.1 | 3rd · 3rd on team | 123.2 | +0.033 | ★CR R CSR RSR |
| 2022-10-04 | Great Mills High School | 5000m | 24:08.3 | 9th · 6th on team | 108.0 | +0.042 | ★CR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 21:47.3 | 2nd · 2nd on team | 122.2 | +0.072 | ★CR R CSR RSR |
| 2022-09-24 | Chesapeake High School | 5000m | 20:42.6 | 7th · 1st on team | 120.7 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 23:01 | 38th · 4th on team | 115.0 | +0.101 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 4A East Region Championships | 3200m | 12:31.1 | 9th · 2nd on team | 116.2 | -0.041 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 12:37.15 | 9th · 2nd on team | 116.1 | -0.036 | |
| 2025-04-29 | Great Mills, Leonardtown, at Huntingtown | 3200m | 13:04.26 | 1st · 1st on team | 112.7 | -0.030 | |
| 2025-04-26 | The Gator Invitational | 1600m | 5:52.99 | 53rd · 3rd on team | 114.7 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 3200m | 12:43.46 | 26th · 2nd on team | 114.5 | -0.040 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 800m | 2:39.17 | 2nd · 2nd on team | 114.6 | -0.037 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 1600m | 5:48.95 | 2nd · 1st on team | 116.4 | -0.037 | SR |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 3200m | 12:49.2 | 1st · 1st on team | 115.2 | -0.028 | |
| 2025-04-05 | Pikesville Track Classic | 3200m | 12:21.52 | 8th · 2nd on team | 117.3 | -0.040 | SR RSR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 800m | 2:40.7 | 7th · 4th on team | 113.1 | -0.040 | |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 1600m | 5:49.9 | 7th · 3rd on team | 115.6 | -0.040 | SR RSR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.020 | |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 3200m | 12:55.1 | 3rd · 2nd on team | 113.6 | -0.031 | SR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 100m | 15.04 | 26th · 9th on team | — | -0.031 | ★PR SR |
| 2025-02-07 | MPSSAA 4A East Region Championships | 800m | 2:38.81 | 12th · 3rd on team | 115.4 | -0.045 | SR RSR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 800m | 2:42 | 4th · 1st on team | 113.1 | -0.045 | SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 1600m | 6:00.09 | 14th · 2nd on team | 112.5 | -0.038 | SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 1000m | 3:33.39 | 19th · 5th on team | 110.8 | -0.038 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 13:09.48 | 7th · 3rd on team | 110.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 3200m | 12:31.49 | 6th · 2nd on team | 116.2 | -0.041 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 3200m | 12:39.35 | 10th · 2nd on team | 115.4 | -0.037 | |
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 3200m | 12:56.6 | 2nd · 1st on team | 114.2 | -0.031 | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 12:32.28 | 30th · 2nd on team | 115.8 | -0.040 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 3200m | 13:17.7 | 1st · 1st on team | 111.5 | -0.022 | |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 1600m | 5:51.6 | 3rd · 3rd on team | 116.0 | -0.033 | |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 800m | 2:46.4 | 5th · 3rd on team | 110.3 | -0.033 | |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 3200m | 12:50.89 | 3rd · 2nd on team | 115.1 | -0.025 | |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 3200m | 13:06.1 | 1st · 1st on team | 112.0 | -0.031 | |
| 2024-04-06 | Quince Orchard Cougar Relays | other | 20' 1 | — | — | -0.020 | |
| 2024-04-06 | Quince Orchard Cougar Relays | 1mile | 6:24.11 | 7th · 2nd on team | 109.0 | -0.020 | ★PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 800m | 2:48.23 | 10th · 2nd on team | 109.0 | -0.035 | |
| 2024-02-09 | MPSSAA 4A East Region Championships | 1600m | 5:48.86 | 7th · 1st on team | 116.8 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 3200m | 12:55.78 | 6th · 3rd on team | 112.9 | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 3200m | 12:30.5 | 2nd · 1st on team | 116.7 | -0.045 | SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 800m | 2:42.99 | 7th · 3rd on team | 112.7 | -0.045 | SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 1600m | 5:52.49 | 3rd · 1st on team | 115.6 | -0.045 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:24.04 | 31st · 3rd on team | 116.3 | -0.040 | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:47.03 | 10th · 2nd on team | 117.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | 3200m | 12:21.02 | 6th · 2nd on team | 117.8 | -0.041 | |
| 2023-05-18 | MPSSAA 4A East Region Championships | 800m | 2:33.42 | 10th · 2nd on team | 118.7 | -0.041 | ★PR SR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 1600m | 5:41.13 | 6th · 3rd on team | 119.2 | -0.037 | ★PR SR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 3200m | 12:29.4 | 5th · 2nd on team | 116.9 | -0.037 | |
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 3200m | 12:13.4 | 2nd · 2nd on team | 120.6 | -0.031 | |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 3200m | 12:04.1 | 2nd · 1st on team | 121.9 | -0.022 | ★PR SR RSR |
| 2023-04-15 | Bullis Bulldog Invitational | 3200m | 12:49.05 | 9th · 2nd on team | 113.7 | -0.039 | |
| 2023-04-15 | Bullis Bulldog Invitational | 800m | 2:34.81 | 21st · 1st on team | 117.7 | -0.039 | PR SR |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 3200m | 12:50.3 | 1st · 1st on team | 114.8 | -0.031 | |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 3200m | 12:31.18 | 2nd · 2nd on team | 117.4 | -0.030 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 800m | 2:38.43 | 19th · 3rd on team | 115.6 | -0.035 | PR SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 1600m | 5:49.02 | 8th · 2nd on team | 116.6 | -0.035 | PR SR |
| 2023-03-21 | Leonardtown, North Point @ Patuxent | 3200m | 12:28.4 | 1st · 1st on team | 118.6 | -0.025 | RSR |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 3200m | 12:24.07 | 11th · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 3200m | 12:25.24 | 3rd · 2nd on team | 117.6 | -0.045 | PR SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 3200m | 12:30.66 | 4th · 2nd on team | 116.8 | -0.045 | PR SR RSR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 3200m | 12:36.65 | 2nd · 1st on team | 115.8 | -0.045 | PR SR |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 1600m | 5:51.04 | 1st · 1st on team | 116.3 | -0.045 | PR SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 3200m | 12:59.07 | 4th · 1st on team | 112.5 | -0.045 | |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:29.06 | 29th · 1st on team | 114.0 | -0.040 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 3200m | 12:47.17 | 3rd · 1st on team | 114.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A East Region Championships | 3200m | 13:05.23 | 8th · 1st on team | 112.8 | -0.033 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 3200m | 12:52.7 | 8th · 1st on team | 113.8 | -0.040 | |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 3200m | 12:49.4 | 1st · 1st on team | 114.8 | -0.031 | PR SR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 1600m | 6:04.66 | 3rd · 3rd on team | 111.8 | -0.040 | PR SR |
| 2022-04-23 | Trojan Invitational | 3200m | 13:47.28 | 16th · 2nd on team | 107.3 | -0.030 | |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 3200m | 12:53.6 | 7th · 1st on team | 115.0 | -0.028 | PR R SR RSR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 3200m | 13:00.74 | 3rd · 1st on team | 113.4 | -0.035 | PR SR |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 3200m | 13:28.1 | 1st · 1st on team | 108.7 | -0.040 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 800m | 2:44.58 | 11th · 2nd on team | 115.0 | -0.008 | PR R SR RSR |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 1600m | 6:06.94 | 2nd · 1st on team | 114.7 | -0.008 | PR R SR RSR |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 800m | 2:46.37 | 3rd · 2nd on team | 113.8 | -0.008 | PR SR |