Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 19:47.6 | 174th · 4th on team | 103.5 | +0.000 | ★CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 19:28.5 | 110th · 4th on team | 108.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 19:42.9 | 48th · 5th on team | 104.9 | +0.005 | ★CR SR CSR RSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 20:14.8 | 23rd · 5th on team | 102.5 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:31.6 | 65th · 6th on team | 99.2 | +0.044 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 19:30.1 | 34th · 6th on team | 106.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 20:53 | 73rd · 6th on team | 100.6 | +0.019 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:40 | 157th · 5th on team | 98.8 | +0.000 | CR CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 19:51.7 | 13th · 3rd on team | 104.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 19:59.2 | 25th · 5th on team | 102.3 | +0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Occoquan Regional Park | 5000m | 21:24 | 10th · 4th on team | 98.1 | +0.019 | PR CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:33.7 | 14th · 5th on team | 96.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 22:27 | 136th · 2nd on team | 93.0 | +0.000 | CR CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 22:17.6 | 14th · 6th on team | 94.1 | +0.007 | PR CR SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 22:28.6 | 16th · 2nd on team | 91.8 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 800m | 2:24.94 | 7th · 1st on team | 105.2 | -0.025 | RSR |
| 2025-05-03 | Marlin Invitational | 800m | 2:26.38 | 29th · 1st on team | 104.0 | -0.027 | |
| 2025-04-05 | Walsingham Invitational | 400m | 59.27 | 8th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:24.32 | 37th · 1st on team | 104.8 | -0.031 | ★PR SR RSR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 500m | 1:22.4 | 19th · 2nd on team | — | -0.024 | |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:21.13 | 51st · 1st on team | — | -0.036 | |
| 2024-12-13 | CNU HS Winter Frolic | 500m | 1:19.68 | 15th · 1st on team | — | -0.043 | ★PR SR |
| 2024-12-13 | CNU HS Winter Frolic | 1000m | 3:12.04 | 27th · 2nd on team | 102.5 | -0.043 | ★PR SR RSR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 500m | 1:23.08 | 9th · 1st on team | — | -0.024 | PR SR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 500m | 1:23.7 | 14th · 1st on team | — | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Virginia State Catholic Championship | 1600m | 5:29.84 | 19th · 1st on team | 102.2 | -0.032 | RSR |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 1600m | 5:32.68 | 13th · 3rd on team | 101.8 | -0.025 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 5:36.78 | 37th · 3rd on team | 99.4 | -0.037 | |
| 2024-04-06 | Conn-Madden Relays | 1600m | 5:31.96 | 15th · 2nd on team | 101.5 | -0.034 | |
| 2024-03-30 | CNU HS Captains Classic | 1600m | 5:29.76 | 29th · 2nd on team | 102.0 | -0.031 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:38.37 | 110th · 5th on team | 99.5 | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:40.17 | 110th · 5th on team | 99.7 | -0.036 | ★PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:32.63 | 9th · 3rd on team | 102.1 | -0.024 | PR SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 800m | 2:32.77 | 37th · 1st on team | 99.0 | -0.036 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:40.15 | 193rd · 2nd on team | 99.1 | -0.036 | |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 5:35.08 | 35th · 3rd on team | 100.7 | -0.043 | PR SR RSR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1600m | 5:39.66 | 13th · 4th on team | 100.2 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Track 757 Invitational | 100m | 13.46 | 193rd · 6th on team | — | -0.032 | ★PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 200m | 27.93 | 52nd · 3rd on team | — | -0.034 | ★PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 400m | 1:02.11 | 36th · 5th on team | — | -0.034 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 100m | 13.73 | 57th · 3rd on team | — | -0.034 | PR SR |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:49.97 | 19th · 8th on team | 97.2 | -0.024 | PR SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 5:58.8 | 67th · 7th on team | 94.0 | -0.036 | SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 500m | 1:29.27 | 85th · 5th on team | — | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Walsingham Invitational | 800m | 2:42.35 | 6th · 1st on team | 95.1 | -0.017 | |
| 2022-04-02 | Walsingham Invitational | 100m | 14.21 | 12th · 2nd on team | — | -0.017 | PR SR |
| 2022-04-02 | Walsingham Invitational | 1600m | 6:03.73 | 6th · 2nd on team | 94.5 | -0.017 | |
| 2022-03-19 | Shoot the Gun and Run | 1600m | 5:56.52 | 10th · 2nd on team | 96.0 | -0.025 | PR SR |
| 2022-03-19 | Shoot the Gun and Run | 800m | 2:41.91 | 12th · 3rd on team | 94.9 | -0.025 | |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1000m | 3:36.01 | 7th · 2nd on team | 92.4 | -0.024 | PR SR |
| 2022-01-08 | Virginia Beach HS Relays | 800m | 2:38.36 | 23rd · 4th on team | 96.2 | -0.036 | PR R SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 3:38.53 | 31st · 2nd on team | 91.2 | -0.043 | PR R SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 3:38.53 | 31st · 2nd on team | 91.2 | -0.043 | |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1600m | 6:18.32 | 4th · 2nd on team | 91.0 | -0.024 | PR R SR RSR |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:42.6 | 7th · 1st on team | 90.2 | -0.024 | PR SR |