Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 36:12.4 | 126th · 6th on team | — | +0.050 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Grinnell Golf Course, IA | 8000m | 34:04.6 | 92nd · 6th on team | — | +0.065 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 28:34.5 | 48th · 9th on team | 100.9 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:36.4 | 175th · 1st on team | 99.3 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | — | — | — | +0.028 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | — | — | — | +0.019 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 30:40.4 | 333rd · 10th on team | 95.5 | +0.042 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 29:36.6 | 81st · 13th on team | 97.9 | +0.021 | CR SR CSR RSR |
| 2023-09-01 | Central College Course | 6000m | 22:19.5 | 48th · 10th on team | 96.8 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 29:58 | 88th · 3rd on team | 95.3 | +0.027 | ★CR CSR |
| 2022-10-29 | Monmouth College | 8000m | 28:54.7 | 46th · 11th on team | 98.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Pickard Park | 8000m | 28:54.7 | 46th · 11th on team | 98.9 | +0.008 | ★CR R CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 30:28 | 148th · 8th on team | 95.9 | +0.029 | ★CR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 29:31.5 | 82nd · 12th on team | 97.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Central College XC Course | 6000m | 22:40.2 | 34th · 10th on team | 96.4 | +0.028 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 10-km | 36:32.41 | 15th · 4th on team | 95.2 | -0.032 | |
| 2024-05-04 | Monmouth FS Outdoor Invite | 3ksteeple | 11:56.67 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 3000 Steeplechase | 11:13.59 | 38th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Meet of Champions | 10-km | 35:09.07 | 49th · 3rd on team | 97.0 | -0.036 | ★PR SR |
| 2024-04-06 | Cornell Invitational | 1500m | 4:29.99 | 18th · 5th on team | 98.4 | -0.027 | SR |
| 2024-04-06 | Cornell Invitational | 5000m | 17:29.61 | 10th · 4th on team | 95.2 | -0.027 | |
| 2024-03-23 | PLNU Collegiate Invitational | 1500m | 4:34.19 | 24th · 8th on team | 96.3 | -0.037 | SR |
| 2024-03-22 | Mangrum Invite | 5000m | 16:48.4 | 60th · 4th on team | 98.0 | -0.034 | |
| 2024-02-24 | MWC Indoor Championship | 5000m | 16:38.03 | 16th · 4th on team | 99.1 | -0.043 | SR RSR |
| 2024-02-10 | Darren Young Classic | 5000m | 16:46.75 | 35th · 3rd on team | 97.9 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 5000m | 16:57.8 | 15th · 4th on team | 96.8 | -0.046 | SR RSR |
| 2024-01-20 | Hilltop Invitational | 3000m | 9:51.76 | 8th · 6th on team | 96.8 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Monmouth College Fighting Scot Meet | 1500m | 4:32.91 | 14th · 4th on team | 96.4 | -0.040 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 16:59.48 | 103rd · 5th on team | 97.4 | -0.040 | |
| 2023-04-22 | Dick Young Classic | 1500m | 4:29.16 | 6th · 5th on team | 98.4 | -0.037 | ★PR SR |
| 2023-04-15 | Norse Invitational | 5000m | 16:40.84 | 11th · 6th on team | 99.3 | -0.035 | |
| 2023-03-25 | D3 Challenge | 5000m | 17:30.35 | 7th · 2nd on team | 94.8 | -0.031 | |
| 2023-03-25 | D3 Challenge | 1500m | 4:32.26 | 23rd · 5th on team | 97.1 | -0.031 | PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 16:34.02 | 13th · 4th on team | 99.5 | -0.047 | ★PR R SR RSR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 1mile | 4:48.08 | 29th · 4th on team | 99.0 | -0.046 | ★PR R SR RSR |
| 2023-02-11 | Darren Young Classic | 3000m | 9:44.1 | 9th · 3rd on team | 97.2 | -0.046 | ★PR SR RSR |
| 2023-01-28 | Grinnell Invitational | 5000m | 17:11.92 | 9th · 4th on team | 95.9 | -0.046 | PR SR |
| 2023-01-21 | Hilltop Invitational | 1mile | 4:56.21 | 22nd · 6th on team | 97.2 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Mustang Open | 1500m | 4:33.49 | 15th · 6th on team | 96.3 | -0.035 | PR SR |
| 2022-02-26 | Midwest Conference Indoor Championships | 3000m | 10:08.57 | 18th · 4th on team | 94.3 | -0.042 | PR SR |
| 2022-02-19 | Liz Wuertz Invite | 800m | 2:16.94 | 40th · 5th on team | 94.5 | -0.046 | ★PR SR |
| 2022-02-05 | Luther College Invitational | 1mile | 4:58.58 | 16th · 6th on team | 96.4 | -0.043 | PR R SR RSR |
| 2022-01-29 | Grinnell Invitational | 3000m | 10:12.45 | 7th · 4th on team | 93.3 | -0.046 | PR SR |
| 2022-01-22 | Hilltop Invitational | 1mile | 5:04.47 | 17th · 4th on team | 95.1 | -0.037 | PR R SR RSR |