Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Vassar Farm | 5000m | — | — | — | +0.033 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 19:26.5 | 11th · 1st on team | 130.1 | +0.009 | CSR |
| 2020-10-12 | Edmundson Park | 5000m | 18:54.6 | 3rd · 1st on team | 133.6 | +0.004 | ★CR SR CSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 19:39.8 | 3rd · 1st on team | 130.5 | +0.023 | ★CR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 19:43.6 | 7th · 1st on team | 131.3 | +0.036 | ★CR CSR |
| 2020-09-14 | Ballard High School | 5000m | 20:13.3 | 5th · 1st on team | 128.5 | +0.038 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 19:06 | 2nd · 1st on team | 134.1 | +0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 18:45.7 | 4th · 1st on team | 134.0 | +0.009 | ★PR ★CR SR CSR RSR |
| 2019-10-24 | Central College Course | 5000m | 19:18.5 | 1st · 1st on team | 131.8 | +0.022 | ★CR SR CSR RSR |
| 2019-10-03 | Southeast Polk HS | 5000m | 19:46.3 | 2nd · 1st on team | 130.7 | +0.036 | CR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 19:34.3 | 10th · 1st on team | 130.1 | +0.022 | CR SR CSR RSR |
| 2019-09-03 | Burnette Complex | 5000m | 20:04.7 | 7th · 2nd on team | 124.9 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 19:16.6 | 8th · 1st on team | 129.5 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-18 | Pella HS | 5000m | 19:44 | 4th · 1st on team | 126.6 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:31.09 | 45th · 3rd on team | 104.1 | -0.035 | |
| 2025-05-02 | Larry Ellis Invitational | 800m | 2:27.2 | 26th · 2nd on team | 105.9 | -0.044 | SR RSR |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:29.79 | 27th · 3rd on team | 105.7 | -0.029 | RSR |
| 2025-04-11 | Friar Invitational | 800m | 2:28.74 | 54th · 2nd on team | 105.2 | -0.043 | SR RSR |
| 2025-04-04 | NYC Metro Champs | 800m | 2:30.48 | 14th · 4th on team | 102.5 | -0.050 | |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 400m | 1:05.92 | 12th · 4th on team | — | -0.031 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:29.95 | 36th · 5th on team | 103.8 | -0.050 | SR RSR |
| 2024-12-06 | Rutgers Holiday Classic | 600m | 1:43.67 | 8th · 1st on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | shot | 4.96m | — | — | -0.035 | |
| 2024-05-04 | Meet results → | Women's Shot Put | 4.96m | — | — | — | |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 2:17.82 | 5th · 1st on team | 113.1 | -0.050 | SR RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 2:20.22 | 13th · 2nd on team | 111.2 | -0.050 | |
| 2024-02-09 | FastTrack Invitational | 800m | 2:19.98 | 17th · 1st on team | 110.9 | -0.053 | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 200m | 29.31 | 44th · 3rd on team | — | -0.053 | SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 800m | 2:18.53 | 4th · 1st on team | 112.1 | -0.053 | SR RSR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 800m | 2:19.73 | 34th · 1st on team | 111.6 | -0.050 | SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 400m | 1:02.16 | 16th · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 400m | 1:00.68 | 19th · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-22 | Rutgers Relays | 400m | 1:01.65 | 18th · 1st on team | — | -0.037 | |
| 2023-04-14 | Friar Invitational | 400m | 1:00.73 | 7th · 1st on team | — | -0.043 | PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 200m | 28.63 | 26th · 1st on team | — | -0.050 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 100m | 14.35 | 44th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-03-18 | Stony Brook Snowflake Classic | 100m | 15.02 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 400m | 1:01.85 | 23rd · 1st on team | — | -0.050 | PR SR |
| 2023-02-03 | Metropolitan Championships | 500m | 1:23.6 | 8th · 1st on team | — | -0.053 | SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 400m | 1:04.7 | 15th · 1st on team | — | -0.050 | SR |
| 2022-12-02 | Rutgers Holiday Classic | 200m | 30.26 | 36th · 2nd on team | — | -0.050 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 800m | 2:20.07 | 16th · 3rd on team | 112.0 | -0.050 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 5:08.05 | 126th · 4th on team | 111.9 | -0.057 | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 800m | 2:18.11 | 35th · 1st on team | 113.6 | -0.050 | SR RSR |
| 2022-01-21 | Ramapo College Track & Field Opener | 600m | 1:40.07 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2022-01-15 | Lions Indoor Invitational | 400m | 1:03.09 | 12th · 1st on team | — | -0.050 | PR SR |
| 2021-12-04 | Bill Ward Invitational | 500m | 1:23.09 | 22nd · 2nd on team | — | -0.053 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 1500m | 5:06.51 | 19th · 1st on team | 123.4 | -0.045 | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 2:14.8 | 2nd · 1st on team | 135.8 | -0.045 | ★PR ★R SR RSR |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 1500m | 4:56.47 | 3rd · 1st on team | 129.5 | -0.030 | SR |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 800m | 2:20.02 | 2nd · 1st on team | 132.6 | -0.030 | RSR |
| 2021-04-24 | Drake Relays | 800m | 2:17.64 | 4th · 1st on team | 132.4 | -0.045 | SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 1500m | 5:31.46 | 27th · 2nd on team | 116.0 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 800m | 2:15.27 | 3rd · 1st on team | 135.1 | -0.045 | PR R SR RSR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 1500m | 4:50.5 | 4th · 1st on team | 130.7 | -0.045 | ★PR SR |
| 2019-04-20 | Tiger Knight Invitational | 800m | 2:23.19 | 1st · 1st on team | 128.6 | -0.035 | PR SR |
| 2019-04-09 | Craig Oldham Girls Meet | 1500m | 4:58.51 | 3rd · 1st on team | 129.2 | -0.025 | PR SR RSR |
| 2019-03-18 | Iowa State HS Girls Classic | 1500m | 5:12.67 | 12th · 1st on team | 121.8 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 400m | 1:04.73 | 22nd · 1st on team | — | -0.045 | |
| 2018-05-10 | Iowa 3A Districts (North Polk) | 400m | 1:03.7 | 4th · 1st on team | — | -0.029 | PR SR |
| 2018-03-12 | Iowa State HS Girls Classic | 800m | 2:55.99 | 80th · 2nd on team | 103.7 | -0.041 | PR R SR RSR |