Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 32:07.6 | 140th · 5th on team | — | +0.025 | ★PR ★CR SR CSR |
| 2024-11-01 | Pheasant Ridge Golf Course | 8000m | 24:46.2 | 44th · 7th on team | — | +0.013 | ★PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:00.3 | 98th · 5th on team | — | +0.002 | PR ★CR SR CSR |
| 2024-09-21 | Mahoney Golf Course | 8000m | 26:06.7 | 39th · 3rd on team | — | +0.030 | ★CR SR CSR |
| 2024-08-30 | Iowa State Cross Country Course | 6000m | 19:23.9 | 17th · 5th on team | — | +0.014 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Iowa State Cross Country Course | 6000m | 18:53.7 | 12th · 3rd on team | 112.7 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Laverne Gibson Course | 8000m | 26:29.3 | 59th · 8th on team | 108.9 | +0.010 | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 8000m | 26:13.8 | 234th · 4th on team | 108.4 | +0.002 | CR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 25:40.8 | 136th · 8th on team | 111.1 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 26:01.3 | 74th · 4th on team | 109.5 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-03 | Max Championship Cross Country Course | 6000m | 20:16.5 | 9th · 2nd on team | 106.2 | +0.027 | SR CSR |
| 2022-09-02 | Les Bolstadt Golf Course | 6000m | 20:20.2 | 13th · 1st on team | 109.2 | +0.050 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Weibring Golf Club | 8000m | 27:00.7 | 88th · 5th on team | 108.3 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-04 | Max Championship Cross Country Course | 6000m | 20:16.5 | 9th · 2nd on team | 106.1 | +0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 17:35.6 | 18th · 1st on team | 121.5 | +0.009 | ★CR CSR |
| 2020-10-22 | Unity Christian HS | 5000m | 16:43.2 | 1st · 1st on team | 126.7 | +0.009 | ★CR CSR |
| 2020-10-13 | Elwood Olsen Stadium, Morningside College | 5000m | 16:17 | 1st · 1st on team | 130.2 | +0.015 | ★CR CSR |
| 2020-10-01 | South O'Brien HS | 5000m | 17:12.7 | 1st · 1st on team | 124.7 | +0.025 | ★CR CSR |
| 2020-09-22 | Sheldon High School | 5000m | 16:33.6 | 4th · 1st on team | 130.7 | +0.038 | ★CR ★R CSR RSR |
| 2020-09-01 | Brooks National Gold Course | 5000m | 15:57.5 | 1st · 1st on team | 124.9 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Valley Track and Field Championships | 3ksteeple | 9:08.15 | 6th · 2nd on team | — | -0.030 | |
| 2025-04-23 | 2025 Drake Relays | 3ksteeple | 9:03.75 | 17th · 2nd on team | — | -0.045 | SR |
| 2025-04-11 | Meet results → | Men's 3000 Steeplechase | 9:10.5 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 3ksteeple | 9:24.49 | 1st · 1st on team | — | -0.028 | SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 1mile | 4:19.37 | 23rd · 3rd on team | — | -0.049 | |
| 2025-02-21 | Iowa Open | 1mile | 4:14.28 | 8th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-01-31 | Washburn Open | 3000m | 8:35.38 | 25th · 5th on team | — | -0.041 | |
| 2025-01-24 | Cyclone Open | 3000m | 8:32.4 | 10th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | MVC Outdoor Championships | 3ksteeple | 9:03.24 | 6th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-04-27 | Drake Relays (College) | 3ksteeple | 9:17.65 | 24th · 2nd on team | — | -0.045 | PR SR |
| 2024-04-12 | Jim Duncan Invitational | 3ksteeple | 9:26.22 | 1st · 1st on team | — | -0.045 | SR |
| 2024-04-06 | Wartburg Outdoor Select | 3ksteeple | 9:40.03 | 5th · 3rd on team | — | -0.028 | SR |
| 2024-02-26 | MVC Indoor Championships | 5000m | 14:56.04 | 21st · 4th on team | 108.9 | -0.049 | ★PR SR |
| 2024-02-03 | Iowa State Classic | 3000m | 8:26.37 | 9th · 6th on team | 111.8 | -0.041 | ★PR SR RSR |
| 2024-01-19 | Cyclone Open | 3000m | 8:30.16 | 18th · 5th on team | 110.9 | -0.041 | SR RSR |
| 2023-12-09 | Iowa State Holiday Invitational | 3000m | 8:40.06 | 5th · 3rd on team | 108.9 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Missouri Valley Conference | 3ksteeple | 9:21.85 | 7th · 1st on team | — | -0.028 | PR SR |
| 2023-04-14 | Jim Duncan Invite | 3ksteeple | 9:26.14 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-04-07 | Dutch Invitational | 3ksteeple | 9:31.54 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 3ksteeple | 9:46.42 | 7th · 1st on team | — | -0.028 | PR SR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 3000m | 8:32.59 | 16th · 2nd on team | 111.7 | -0.049 | RSR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:15.16 | 23rd · 3rd on team | 111.7 | -0.036 | PR SR RSR |
| 2023-02-04 | Frank Sevigne Husker Invitational | 5000m | 15:00.06 | 16th · 1st on team | 109.3 | -0.044 | PR SR |
| 2023-01-21 | Cyclone Open | 3000m | 8:29.71 | 13th · 4th on team | 111.1 | -0.041 | PR SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 3000m | 8:39.38 | 11th · 1st on team | 110.8 | -0.044 | PR SR RSR |
| 2022-12-10 | ISU Holiday Invitational | 1mile | 4:20.38 | 9th · 3rd on team | 109.5 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 1500m | 3:59.8 | 22nd · 3rd on team | 108.8 | -0.045 | ★PR SR |
| 2022-04-23 | Musco Twilight XXI | 1500m | 4:02.06 | 13th · 1st on team | 110.3 | -0.033 | RSR |
| 2022-04-15 | Jim Duncan Invitational | 1500m | 4:00.21 | 8th · 1st on team | 108.7 | -0.045 | PR SR |
| 2022-04-08 | John McDonnell Invitational | 3000m | 8:51.4 | 7th · 3rd on team | 108.5 | -0.038 | |
| 2022-02-28 | Missouri Valley Conference Indoor Championships | 3000m | 8:45.3 | 21st · 3rd on team | 109.7 | -0.049 | RSR |
| 2022-02-12 | Iowa State Classic | 3000m | 8:42.54 | 47th · 4th on team | 109.1 | -0.041 | PR SR RSR |
| 2022-02-05 | Frank Sevigne Husker Invitational | 1mile | 4:22.7 | 20th · 4th on team | 108.5 | -0.044 | PR SR |
| 2022-01-22 | Cyclone Open | 3000m | 8:44.3 | 13th · 4th on team | 108.7 | -0.041 | PR SR RSR |
| 2021-12-11 | ISU Holiday Invitational | 3000m | 9:14.99 | 7th · 5th on team | 103.8 | -0.041 | PR SR RSR |
| 2021-12-11 | Iowa State University Holiday Invitational | 3000m | 9:14.99 | 7th · 5th on team | 103.8 | -0.041 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 9:43.93 | 4th · 1st on team | 125.1 | -0.045 | ★PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:25.48 | 4th · 1st on team | 126.9 | -0.045 | ★PR SR RSR |
| 2021-05-13 | IAHSAA 2A District - West Sioux | 1600m | 4:38.49 | 1st · 1st on team | 122.8 | -0.033 | |
| 2021-05-13 | IAHSAA 2A District - West Sioux | 3200m | 10:38.94 | 1st · 1st on team | 116.1 | -0.033 | |
| 2021-04-17 | Sioux City Relays | 1600m | 4:30.64 | 4th · 1st on team | 125.9 | -0.036 | PR SR RSR |
| 2021-04-09 | Western Christian Invitational | 3200m | 10:03.47 | 1st · 1st on team | 123.6 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 1600m | 4:32.99 | 9th · 2nd on team | 124.1 | -0.045 | PR R SR RSR |
| 2019-05-10 | Iowa 2A Qualifying - Sioux Center | 1600m | 4:39.61 | 2nd · 2nd on team | 122.6 | -0.027 | PR R SR RSR |
| 2019-05-10 | Iowa 2A Qualifying - Sioux Center | 800m | 2:03.75 | 3rd · 1st on team | 123.3 | -0.027 | ★PR R SR RSR |
| 2019-04-13 | Sioux City Relays | 800m | 2:06.52 | 5th · 2nd on team | 120.3 | -0.036 | PR SR |
| 2019-04-13 | Sioux City Relays | 1600m | 4:50.63 | 6th · 2nd on team | 117.7 | -0.036 | PR SR |
| 2019-04-05 | Western Christian Invitational | 800m | 2:06.83 | 2nd · 1st on team | 120.9 | -0.028 | PR R SR RSR |
| 2019-03-15 | BVU HS Elite - Friday | 800m | 2:08.13 | 2nd · 1st on team | 119.6 | -0.041 | PR R SR RSR |