Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | John Hunt Cross Country Park | 10000m | 34:13.7 | 66th · 2nd on team | 107.2 | -0.099 | ★CR SR CSR |
| 2024-10-26 | Choctaw Trails | 8000m | 26:40.2 | 56th · 3rd on team | 109.9 | -0.124 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:14 | 153rd · 2nd on team | 109.3 | -0.143 | ★PR ★CR SR CSR |
| 2024-09-28 | The Bob Brown Field Station / Vaughn's Creek XC Course | 8000m | 27:18.4 | 4th · 1st on team | 110.3 | -0.092 | ★CR SR CSR |
| 2024-09-21 | Rhodes College | 8000m | 27:27.7 | 51st · 4th on team | 106.3 | -0.111 | ★CR SR CSR |
| 2024-09-07 | Percy Warner | 5000m | 17:01.8 | 16th · 3rd on team | 112.4 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 34:12.9 | 147th · 2nd on team | 106.8 | -0.105 | ★PR ★CR SR CSR |
| 2023-10-21 | Malone College | 8000m | 27:57.2 | 91st · 2nd on team | 107.3 | -0.096 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 27:02 | 246th · 2nd on team | 105.5 | -0.141 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:38.2 | 101st · 2nd on team | 102.7 | -0.142 | ★CR CSR |
| 2023-09-16 | Percy Warner | 8000m | 27:17.2 | 29th · 2nd on team | 108.6 | -0.108 | PR ★CR SR CSR |
| 2023-09-01 | Percy Warner Park | 5000m | 17:04.5 | 71st · 3rd on team | 114.2 | -0.022 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 35:08.4 | 157th · 5th on team | 104.3 | -0.102 | PR ★CR SR CSR |
| 2022-11-05 | Hillcrest Golf Course | 8000m | 28:03.9 | 92nd · 4th on team | 102.5 | -0.134 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 27:37.6 | 324th · 5th on team | 103.9 | -0.143 | CR CSR |
| 2022-10-07 | Yellow Creek Park | 8000m | 27:23.2 | 25th · 4th on team | 107.6 | -0.120 | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 27:47.5 | 161st · 5th on team | 102.9 | -0.142 | PR CR SR CSR RSR |
| 2022-09-17 | Percy Warner Park | 8000m | 28:59.1 | 16th · 5th on team | 102.0 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Elvin R. King XC Course | 8000m | 29:48.2 | 121st · 4th on team | 99.5 | — | PR ★CR SR CSR |
| 2021-10-09 | Lewis University | 8000m | 31:43.5 | 224th · 6th on team | 92.1 | -0.141 | CR CSR |
| 2021-09-25 | Percy Warner Park | 8000m | 30:42.4 | 18th · 6th on team | 97.4 | -0.119 | CR CSR |
| 2021-09-18 | Wayne E. Dannehl National Cross Course | 8000m | 30:07.7 | 68th · 5th on team | 101.0 | — | PR ★CR SR CSR |
| 2021-09-03 | Percy Warner Park | 5000m | 18:38.2 | 42nd · 6th on team | 108.3 | -0.022 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-20 | GSC Indoor Championship | 5000m | 15:38.21 | 18th · 2nd on team | 104.0 | -0.048 | SR |
| 2025-02-20 | GSC Indoor Championship | 3000m | 8:53.17 | 16th · 2nd on team | 107.6 | -0.048 | ★PR SR RSR |
| 2025-02-07 | Meet results → | Men's 5000 Meters | 15:41.89 | 15th · 3rd on team | — | — | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 8:57.84 | 9th · 2nd on team | 106.5 | -0.050 | SR RSR |
| 2025-01-10 | Commodore Challenge | 1mile | 4:39.83 | 27th · 5th on team | 100.7 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | G-MAC Outdoor Championships | 5000m | 15:56.6 | 26th · 1st on team | 103.9 | -0.040 | |
| 2024-05-02 | G-MAC Outdoor Championships | 10-km | 34:12.49 | 23rd · 1st on team | 102.2 | -0.040 | SR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 15:45.74 | 100th · 1st on team | 104.3 | -0.037 | |
| 2024-04-05 | Jim Vargo Invitational | 1500m | 4:16.72 | 40th · 1st on team | 102.6 | -0.038 | ★PR SR |
| 2024-03-30 | UAB Spring Invitational | 1500m | 4:23.8 | 15th · 3rd on team | 99.8 | -0.035 | PR SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 5000m | 15:33.44 | 23rd · 1st on team | 105.5 | -0.038 | ★PR SR RSR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 3000m | 8:57.04 | 28th · 1st on team | 105.8 | -0.038 | PR SR RSR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #10 | 15:39.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-01-19 | Ramapo College Season Opener | 3000m | 9:10.38 | 7th · 1st on team | 103.9 | -0.050 | PR SR RSR |
| 2024-01-13 | Commodore Challenge | 5000m | 15:48.75 | 4th · 1st on team | 103.0 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 10-km | 34:12.1 | 22nd · 1st on team | 100.2 | -0.037 | ★PR SR |
| 2023-04-15 | Rhodes 7 Way Meet | 1500m | 4:24.13 | 13th · 1st on team | 99.9 | -0.034 | PR SR |
| 2023-04-15 | Rhodes 7 Way Meet | 800m | 2:10.65 | 20th · 1st on team | 98.5 | -0.034 | SR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 5000m | 17:06.05 | 19th · 4th on team | 96.5 | -0.032 | |
| 2023-04-01 | UAB Spring Invitational | 1500m | 4:32.22 | 22nd · 4th on team | 97.5 | -0.035 | |
| 2023-03-25 | Rhodes Invitational | 5000m | 16:16.55 | 5th · 2nd on team | 102.8 | -0.034 | |
| 2023-03-17 | Jim Vargo Invitational | 1500m | 4:27.23 | 57th · 6th on team | 98.3 | -0.038 | SR |
| 2023-02-24 | G-MAC Indoor TF Championships | 3000m | 9:22.81 | 34th · 2nd on team | 101.0 | -0.038 | PR SR |
| 2023-02-24 | G-MAC Indoor TF Championships | 5000m | 16:02.53 | 27th · 3rd on team | 102.8 | -0.038 | PR SR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 16:37.07 | 30th · 2nd on team | 98.8 | -0.042 | |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 4:51.66 | 43rd · 3rd on team | 96.6 | -0.050 | |
| 2023-01-13 | Spartan Invitational | 3000m | 9:47.28 | 30th · 3rd on team | 97.1 | -0.053 | PR SR |
| 2022-12-02 | Oiler Opener & Multi | 1mile | 4:41.31 | 2nd · 1st on team | 103.2 | -0.035 | PR SR RSR |
| 2022-12-02 | Oiler Opener & Multi | 5000m | 16:16.31 | 3rd · 3rd on team | 102.7 | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Great Midwest Outdoor Track & Field Championships | 5000m | 17:13.95 | 30th · 2nd on team | 96.2 | -0.030 | |
| 2022-05-06 | Great Midwest Outdoor Track & Field Championships | 1500m | 4:26.75 | 40th · 4th on team | 99.7 | -0.030 | |
| 2022-04-15 | Rhodes College 7-Way Meet | 5000m | 16:58.04 | 20th · 2nd on team | 97.0 | -0.034 | |
| 2022-04-09 | Jim Vargo Invitational | 800m | 2:11.86 | 33rd · 1st on team | 98.0 | -0.038 | |
| 2022-04-09 | Jim Vargo Invitational | 1500m | 4:29.87 | 58th · 1st on team | 98.2 | -0.038 | |
| 2022-04-02 | UAB Blazer Invitational | 1500m | 4:25.87 | 50th · 4th on team | 99.3 | -0.035 | PR SR RSR |
| 2022-04-02 | UAB Blazer Invitational | 800m | 2:07.53 | 30th · 2nd on team | 101.0 | -0.035 | ★PR SR RSR |
| 2022-03-19 | Rhodes College Invitational | 5000m | 16:57.95 | 41st · 4th on team | 98.4 | -0.034 | PR SR |
| 2022-03-19 | Rhodes College Invitational | 800m | 2:13.08 | 19th · 2nd on team | 97.5 | -0.034 | |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 1500m | 4:34.69 | 28th · 2nd on team | 97.4 | -0.037 | PR SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 800m | 2:11.88 | 10th · 1st on team | 98.9 | -0.037 | |
| 2022-02-25 | Meet results → | Men's Mile | 4:51.16 | 30th · 3rd on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Men's 800 Meters | 2:14.7 | 33rd · 3rd on team | — | — | ★PR SR |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 1mile | 4:51.29 | 52nd · 4th on team | 98.3 | -0.038 | PR SR RSR |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 800m | 2:10.26 | 66th · 3rd on team | 98.9 | -0.038 | PR SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 1mile | 4:51.49 | 32nd · 3rd on team | 97.3 | -0.050 | PR SR RSR |