Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 18:53.8 | 24th · 11th on team | 109.6 | -1.7% | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:59.4 | 138th · 10th on team | 109.6 | -1.7% | |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 18:52.5 | 36th · 4th on team | 108.5 | -1.7% | ★PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:56.3 | 72nd · 14th on team | 109.0 | -1.7% | PR CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:25.9 | 57th · 6th on team | 106.6 | -0.8% | PR ★CR SR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 10:42.6 | 19th · 12th on team | 111.3 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 19:38.6 | 111th · 16th on team | 103.9 | -1.7% | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:27.7 | 89th · 8th on team | 103.9 | -0.4% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:43.7 | 156th · 6th on team | 104.1 | -1.7% | PR CR SR CSR |
| 2023-09-27 | Sugg Farm Park | 5000m | 20:15.4 | 35th · 25th on team | 106.2 | +3.7% | PR ★CR R SR CSR RSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 11:34.9 | 66th · 25th on team | 102.4 | -0.4% | PR CR R SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 20:23 | 134th · 22nd on team | 101.1 | -1.7% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 21:01 | 88th · 19th on team | 98.5 | -1.7% | PR CR R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 22:29.8 | 209th · 28th on team | 92.4 | -1.7% | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:19.7 | 253rd · 23rd on team | 93.6 | -1.7% | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:38.9 | 240th · 23rd on team | — | -1.8% | ★PR ★CR SR CSR |
| 2022-09-07 | Sugg Farm Park | 3000m | 12:36.8 | 13th · 10th on team | 97.0 | +0.7% | PR ★CR R SR CSR RSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 12:38.9 | 74th · 31st on team | 95.3 | -0.4% | PR CR R SR CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 22:50 | 128th · 18th on team | 89.6 | -1.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | AFHS Quad Meet | 1600m | 5:29.06 | 30th · 11th on team | 102.4 | -0.5% | SR |
| 2025-03-06 | AFHS Quad Meet | 800m | 2:22.56 | 21st · 12th on team | 105.8 | -0.5% | ★PR SR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1000m | 3:02.3 | 19th · 6th on team | 107.8 | +0.4% | ★PR SR RSR |
| 2024-12-18 | Green Hope Polar Bear | 3200m | 12:37.28 | 17th · 5th on team | 95.2 | -0.7% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Apex Friendship @ Green Hope | 1600m | 5:21.02 | 23rd · 11th on team | 103.9 | -0.7% | ★PR SR RSR |
| 2024-03-13 | Friendship @ Middle Creek Meet | 800m | 2:25.9 | 11th · 10th on team | 102.7 | -0.5% | PR SR RSR |
| 2024-01-27 | Apex Polar Bear | 1600m | 5:29.54 | 43rd · 7th on team | 101.5 | -0.5% | PR SR RSR |
| 2023-12-06 | SWAC Polar Bear #1 | 1000m | 3:15.6 | 19th · 5th on team | 99.8 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-30 | Apex Polar Bear | 1000m | 3:13.82 | 27th · 6th on team | 100.6 | -0.5% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | SWAC Meet #7 at Apex | 1600m | 6:06.67 | 31st · 18th on team | 91.9 | -0.5% | PR SR |
| 2022-04-21 | Cary Home Meet w/ Apex Friendship & Green Hope | 1600m | 6:08.06 | 37th · 18th on team | 92.3 | +0.4% | PR R SR RSR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 800m | 2:47.6 | 25th · 16th on team | 90.1 | -0.5% | PR R SR RSR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 1600m | 6:32.9 | 37th · 23rd on team | — | -0.5% | PR SR |