Alexander Dempsey
Apex Friendship (NC) · 12 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head
Athlete rating
112.1
2024 TF season
Races
20
Seasons
5
2018 — 2024
RankedNation #47453·NC #1217·NC D8A #220·QUAD CITY 7 #75·Team #22
?
Training paces
& VO2max →
critical speed
5:54/mi, fitted from
3 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
119.2
Apex Friendship (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-27 |
Sugg Farm Park
|
5000m |
17:30 |
5th
· 3rd on team |
121.7 |
+0.054 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-08-24 |
WakeMed Soccer Park
|
3000m |
10:05.3 |
5th
· 4th on team |
116.7 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
2022 XC
114.4
Apex Friendship (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-05 |
WakeMed Soccer Park
|
5000m |
18:04.1 |
21st
· 2nd on team |
114.4 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2024 TF
112.1
Apex Friendship (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-12-01 |
Polar Express
|
1600m |
5:02.21 |
17th
· 4th on team |
112.1 |
-0.039 |
★PR
SR
RSR
|
2023 TF
109.9
Apex Friendship (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-12-02 |
Polar Express
|
1600m |
5:10.15 |
22nd
· 2nd on team |
109.9 |
-0.039 |
PR
SR
RSR
|
2019 TF
—
STA Raiders (KS) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-05-04 |
Meet results →
|
Boys 200m Dash 8TH GRADE |
29.42 |
9th
· 2nd on team |
— |
— |
|
| 2019-05-04 |
Meet results →
|
Boys 100m Dash 8TH GRADE |
13.76 |
10th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-05-04 |
Meet results →
|
Men's 200 Hurdles |
31.51 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-04-27 |
Meet results →
|
Boys 200m Dash 8TH GRADE |
29.35 |
9th
· 2nd on team |
— |
— |
★PR
SR
|
| 2019-04-27 |
Meet results →
|
Men's 200 Hurdles |
32.62 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2019-04-13 |
Meet results →
|
Men's 200 Hurdles |
34.3 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2019-04-13 |
Meet results →
|
Boys 400m Run 8TH GRADE |
1:04.86 |
7th
· 2nd on team |
— |
— |
★PR
SR
|
| 2019-04-06 |
Meet results →
|
Boys 400m Run 8TH GRADE |
1:05.48 |
8th
· 2nd on team |
— |
— |
PR
SR
|
| 2019-04-06 |
Meet results →
|
Men's 200 Hurdles |
35.55 |
7th
· 2nd on team |
— |
— |
PR
SR
|
| 2019-04-06 |
Meet results →
|
Boys 100m Dash 8TH GRADE |
14.55 |
13th
· 2nd on team |
— |
— |
PR
SR
|
2018 TF
—
STA Raiders (KS) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-12 |
Meet results →
|
Boys 100m Dash 7TH GRADE |
15.43 |
8th
· 2nd on team |
— |
— |
★PR
SR
|
| 2018-05-12 |
Meet results →
|
Boys 110m Hurdles 7TH GRADE |
22.54 |
4th
· 1st on team |
— |
— |
|
| 2018-05-05 |
Meet results →
|
Boys 110m Hurdles 7TH GRADE |
20.42 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2018-04-28 |
Meet results →
|
Boys 200m Dash 7TH GRADE |
30.85 |
16th
· 2nd on team |
— |
— |
★PR
SR
|
| 2018-04-28 |
Meet results →
|
Boys 400m Run 7TH GRADE |
1:08.31 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
