Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 6000m | 20:14 | 21st · 3rd on team | 130.5 | -0.070 | ★CR CSR RSR |
| 2016-11-11 | Haggin Oaks Golf Course | 6000m | 19:58.9 | 15th · 3rd on team | 129.2 | -0.087 | ★PR ★CR SR CSR RSR |
| 2016-10-28 | Randolph North Golf Course | 6000m | 21:17 | 22nd · 3rd on team | 122.5 | -0.074 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 20:28.7 | 13th · 2nd on team | 128.0 | -0.070 | CR SR CSR RSR |
| 2016-09-16 | Springfield Country Club | 5000m | 17:36.4 | 6th · 2nd on team | 122.7 | -0.071 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-25 | Franklin Park | 5000m | 17:11.3 | 7th · 1st on team | 130.2 | -0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 6000m | 20:41 | 37th · 2nd on team | 126.4 | -0.070 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 20:51.2 | 47th · 1st on team | 125.5 | -0.070 | |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:09 | 3rd · 1st on team | 124.3 | -0.101 | PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 20:29.6 | 14th · 1st on team | 127.0 | -0.070 | PR CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:40 | 10th · 1st on team | 123.1 | -0.101 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 6000m | 20:58 | 126th · 4th on team | 123.5 | -0.076 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 18:03 | 9th · 1st on team | 148.7 | +0.038 | ★CR CSR RSR |
| 2011-11-26 | Bowdoin Park | 5000m | 18:14.7 | 2nd · 1st on team | 145.0 | +0.018 | ★CR CSR RSR |
| 2011-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:25 | 2nd · 1st on team | 134.8 | +0.003 | ★CR CSR |
| 2011-11-05 | Bethpage State Park | 5000m | 17:38 | 1st · 1st on team | 138.2 | -0.063 | ★CR SR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 14:50.5 | 9th · 2nd on team | 140.8 | -0.004 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 19:01.7 | 11th · 1st on team | 142.8 | +0.038 | CR CSR RSR |
| 2010-11-27 | Bowdoin Park | 5000m | 18:42.3 | 8th · 1st on team | 142.6 | +0.018 | CR CSR RSR |
| 2010-11-20 | Bowdoin Park | 5000m | 18:46.6 | 9th · 1st on team | 141.7 | +0.018 | CR CSR RSR |
| 2010-11-13 | Lake Side Park | 5000m | 18:58.9 | 7th · 1st on team | 135.7 | -0.012 | ★CR CSR |
| 2010-11-06 | Bethpage State Park | 5000m | 19:19 | 5th · 2nd on team | 126.8 | -0.063 | CSR |
| 2010-10-30 | Bethpage State Park | 5000m | 19:25.3 | 4th · 3rd on team | 125.9 | -0.063 | CSR |
| 2010-10-23 | Bowdoin Park | 5000m | 20:14.6 | 11th · 3rd on team | 131.0 | +0.018 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:22.6 | 18th · 1st on team | 139.2 | -0.023 | SR CSR RSR |
| 2010-09-16 | Sunken Meadow State Park | 5000m | 18:58.3 | 2nd · 1st on team | 136.6 | -0.006 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Bowdoin Park | 5000m | 21:54 | 173rd · 7th on team | 121.9 | +0.018 | CR CSR |
| 2009-11-14 | Plattsburgh State Fieldhouse | 5000m | 18:03.7 | 3rd · 1st on team | 133.6 | -0.081 | ★CR CSR |
| 2009-11-07 | Bethpage State Park | 5000m | 18:16.1 | 2nd · 1st on team | 134.4 | -0.063 | CR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 18:03.9 | 3rd · 1st on team | 139.8 | -0.035 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:17 | 2nd · 1st on team | 149.7 | -0.023 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Goddard Memorial State Park | 5000m | 18:52.5 | 3rd · 1st on team | 134.7 | -0.035 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | Raleigh Relays | 5000m | 15:41.64 | 3rd · 1st on team | 127.3 | -0.039 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:18.34 | 27th · 1st on team | 122.5 | -0.053 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:36.79 | 26th · 1st on team | 123.8 | -0.053 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 800m | 2:12.03 | 1st · 1st on team | 117.3 | -0.053 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:53.79 | 12th · 1st on team | 127.8 | -0.053 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:38.47 | 1st · 1st on team | 123.9 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 9:06.78 | 21st · 1st on team | 126.5 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 16:01.27 | 13th · 1st on team | 124.3 | -0.043 | |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 1500m | 4:20.54 | 7th · 1st on team | 124.2 | -0.033 | SR |
| 2024-05-11 | Sound Running Track Fest | 5000m | 15:32.96 | 3rd · 1st on team | 128.5 | -0.044 | ★PR SR RSR |
| 2024-04-05 | Meet results → | Women's 800 Meters | 2:17.53 | 10th · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:23.03 | 35th · 2nd on team | 122.2 | -0.039 | SR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:11.73 | 2nd · 1st on team | 120.6 | -0.028 | ★PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 3000m | 9:13.16 | 5th · 1st on team | 125.1 | -0.057 | SR RSR |
| 2024-01-26 | Meet results → | Women's Mile | 4:57.67 | 1st · 1st on team | — | — | SR |
| 2024-01-20 | Meet results → | Women's 800 Meters | 2:18.29 | 1st · 1st on team | — | — | PR SR |
| 2024-01-20 | Meet results → | Women's Mile | 5:01.65 | 1st · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 10-km | 34:01.35 | 13th · 1st on team | 123.1 | -0.039 | |
| 2023-07-06 | Meet results → | Women's 10,000 Meters | 34:01.35 | 13th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 32:28.87 | 2nd · 1st on team | 130.5 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-24 | USATF Indoor Championships - Professional Athletes (Day 3) | 2miles | 9:57.83 | 17th · 3rd on team | — | -0.053 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 4) | 5000m | 16:01.14 | 17th · 2nd on team | — | -0.039 | |
| 2018-05-26 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 15:41.62 | 12th · 2nd on team | — | -0.036 | SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 5000m | 16:38.15 | 8th · 3rd on team | — | -0.045 | |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 15:57.48 | 3rd · 1st on team | — | -0.051 | SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 33:01.82 | 11th · 1st on team | — | -0.045 | PR SR |
| 2018-01-13 | Meet results → | Women's Mile | 4:41.69 | 4th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-23 | USATF Senior Outdoor Championships (Day 2) | 5000m | 15:37.69 | 14th · 1st on team | 131.3 | -0.036 | PR SR RSR |
| 2017-06-10 | NCAA Division I Outdoor Track & Field Championships (Day 4) | 5000m | 15:48.93 | 8th · 1st on team | 128.0 | -0.039 | PR SR |
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 16:42.86 | 9th · 1st on team | 122.7 | -0.037 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 5000m | 16:14.03 | 5th · 2nd on team | 124.4 | -0.039 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:18.75 | 16th · 3rd on team | 124.0 | -0.051 | PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 15:49.26 | 1st · 1st on team | 129.0 | -0.045 | PR SR RSR |
| 2017-03-11 | NCAA DI Indoor Champs (Day 2) | 3000m | 9:10.88 | 4th · 2nd on team | 128.4 | -0.049 | RSR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 1mile | 4:39.59 | 6th · 3rd on team | 124.3 | -0.046 | |
| 2017-02-11 | Husky Classic | 3000m | 9:05.62 | 4th · 2nd on team | 127.3 | -0.046 | PR SR RSR |
| 2017-01-28 | Columbia East-West Challenge | 1mile | 4:37.48 | 1st · 1st on team | 125.5 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 16:02.06 | 22nd · 1st on team | 126.3 | -0.045 | PR SR RSR |
| 2016-02-27 | Big East Indoor Championships | 3000m | 9:19.81 | 4th · 2nd on team | 125.7 | -0.053 | SR RSR |
| 2016-02-06 | Villanova Invitational | 1mile | 4:44.01 | 5th · 1st on team | 122.2 | -0.053 | PR SR |
| 2016-01-29 | Penn State National | 3000m | 9:28.17 | 8th · 2nd on team | 124.5 | -0.048 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-14 | NCAA DI Indoor Champs (Day 2) | 3000m | 9:14.43 | 11th · 2nd on team | 127.3 | -0.049 | PR SR RSR |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 16:04.71 | 9th · 1st on team | 125.3 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 16:09.76 | 1st · 1st on team | 125.4 | -0.044 | PR SR RSR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 16:34.69 | 19th · 2nd on team | 121.9 | -0.044 | SR RSR |
| 2014-01-31 | Meet results → | Women's 3,000m Run | 9:40.26 | 3rd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Virginia Challenge | 5000m | 16:14.97 | 3rd · 1st on team | 125.3 | -0.044 | PR SR RSR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 4:38.62 | 22nd · 6th on team | 116.0 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Glenn D. Loucks Games | 3200m | 10:16.49 | 1st · 1st on team | 141.1 | -0.049 | ★PR SR |
| 2012-02-11 | Millrose Games | 1mile | 4:46.19 | 1st · 1st on team | 142.2 | -0.050 | PR SR |
| 2012-01-28 | NY Open | 1mile | 4:47.66 | 1st · 1st on team | 143.3 | -0.034 | PR SR RSR |
| 2011-12-30 | North Shore Invitational | 3000m | 9:46.59 | 1st · 1st on team | 140.3 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-23 | USA National Junior Championships | 3000m | 9:43.28 | 5th · 1st on team | 139.9 | -0.039 | |
| 2011-06-11 | NY State Championships | 1500m | 4:25.59 | 5th · 1st on team | 140.0 | -0.056 | PR SR |
| 2011-06-11 | NY State Championships | 3000m | 9:26.74 | 2nd · 1st on team | 141.4 | -0.056 | PR SR |
| 2011-05-12 | Glenn D. Loucks Games (44th) 2011 | 3200m | 10:22.15 | 2nd · 1st on team | 138.8 | -0.053 | PR SR |
| 2011-05-07 | Saint Anthony's Invitational | 1500m | 4:30.65 | 2nd · 1st on team | 137.7 | -0.056 | PR SR |
| 2011-01-28 | Millrose Games | 1mile | 4:50.58 | 1st · 1st on team | 141.8 | -0.034 | PR SR RSR |
| 2011-01-15 | Molloy Stanner Games | 600m | 1:39.78 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Molloy Stanner Games | 3000m | 9:41.36 | 1st · 1st on team | 141.6 | — | PR SR RSR |
| 2010-12-18 | Saint Anthony's Girls Developmental Meet B | 3000m | 9:55.66 | 1st · 1st on team | 137.1 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 3000m | 10:12.71 | 7th · 1st on team | 133.7 | -0.054 | |
| 2010-01-09 | Hispanic Games | 3000m | 10:01.87 | 2nd · 1st on team | 136.7 | -0.050 | SR RSR |
| 2009-12-18 | Race results → | 3000m | 10:14.27 | 1st · 1st on team | — | — | SR |
| 2009-12-18 | Race results → | 1500m | 4:50.22 | 1st · 1st on team | — | — | SR |
| 2009-12-12 | St. Anthony's Developmental Meet 1 | 3000m | 10:43.1 | 2nd · 2nd on team | 128.0 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-14 | Section 8 Best Performances - 2009 | 800m | 2:20 | 12th · 2nd on team | 129.7 | -0.033 | PR SR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 3000m | 9:49 | 2nd · 1st on team | 140.3 | -0.033 | R RSR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 3200m | 10:24 | 2nd · 1st on team | 142.1 | -0.033 | PR R SR RSR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 1500m | 4:32.1 | 2nd · 1st on team | 139.7 | -0.033 | |
| 2009-06-13 | New York State Championship | 3000m | 9:48.42 | 4th · 1st on team | 138.4 | -0.043 | PR SR |
| 2009-06-13 | New York State Championship | 1500m | 4:33.41 | 6th · 1st on team | 137.2 | -0.043 | |
| 2009-06-03 | Section 8 State Qualifier | 1500m | 4:32.1 | 2nd · 1st on team | 138.7 | -0.040 | PR SR |
| 2009-06-03 | Section 8 State Qualifier | 3000m | 9:49.1 | 2nd · 1st on team | 139.3 | -0.040 | PR SR |
| 2009-05-09 | Glenn D. Loucks Games | 3200m | 10:24.03 | 3rd · 1st on team | 139.3 | -0.049 | PR SR |
| 2009-03-07 | Race results → | 3000m | 10:00.43 | 5th · 1st on team | — | — | |
| 2009-02-24 | Eastern States Championships | 2miles | 10:49.96 | 1st · 1st on team | 137.9 | -0.050 | PR SR |
| 2009-01-17 | Yale Invitational | 3000m | 9:51.96 | 2nd · 1st on team | 139.3 | -0.054 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | NYSPHSAA State Championships | 3000m | 10:16.91 | 17th · 1st on team | 134.7 | -0.033 | PR R SR RSR |