Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01.9 | 377th · 6th on team | 101.1 | +0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Delaware State University Outreach & Research Center | 8000m | 29:15.1 | 5th · 4th on team | 100.2 | +0.022 | ★CR CSR |
| 2021-09-25 | MDES Campus Course | 8000m | 28:06.5 | 11th · 4th on team | 101.6 | -0.020 | PR ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 8000m | 28:40.2 | 22nd · 2nd on team | 103.6 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Mount Saint Mary's University | 5000m | 17:23.9 | 43rd · 3rd on team | 101.1 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 10-km | 35:41.32 | 5th · 1st on team | 95.6 | -0.030 | ★PR SR |
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 5000m | 17:15.13 | 10th · 3rd on team | 96.0 | -0.030 | ★PR SR |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 1500m | 4:28.35 | 10th · 3rd on team | 97.8 | -0.041 | ★PR SR RSR |
| 2022-12-03 | Navy Invitational | 3000m | 10:06.57 | 18th · 1st on team | 95.1 | -0.046 | ★PR SR RSR |