Racecast

Sara Rudesill

UW-River Falls (WI) · SR · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 104.1 2005 TF season
Best race 123.6 XC
Races 9
Seasons 4 2001 — 2005

RankedNation #1314·NCAA DIII #603·NORTH #136·WIAC #66·WI #81·Team #7 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 4 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 104.6

UW-River Falls (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Credit Island Park 6000m 24:13.9 125th · 5th on team 105.8 -0.014 ★PR ★CR SR CSR RSR
2004-11-13 Credit Island Golf Course 6000m 24:14 126th · 5th on team 106.0 -0.014 ★CR CSR RSR
2004-10-30 UWRF Course 6000m 26:04.2 78th · 7th on team 102.1 +0.016 PR ★CR SR CSR RSR

2002 XC 99.2

UW-River Falls (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Newman Golf Course 6000m 26:16.3 184th · 7th on team 99.2 +0.001 PR ★CR SR CSR RSR
2002-11-02 Memorial Park 6000m 29:30 93rd · 12th on team — +0.062 PR ★CR SR CSR

2001 XC 114.5

UW-River Falls (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-10 Highland Springs Golf Course 5000m 21:27 178th · 7th on team 105.5 +0.039 ★CR CSR
2001-10-27 Whitetail Golf Course 5000m 20:31.4 56th · 6th on team 123.6 +0.189 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2005 TF 104.1

UW-River Falls (WI) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-26 Indoor Track & Field Invitational 800m 2:29.71 10th · 2nd on team 104.1 -0.035 SR RSR

2004 TF 104.7

UW-River Falls (WI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-03-06 WIAC Indoor Track & Field Championships 2004 800m 2:28.2 23rd · 1st on team 104.7 -0.034 ★PR SR RSR