Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:48.4 | 86th · 2nd on team | 105.3 | +0.044 | ★CR CSR RSR |
| 2024-11-02 | Westmoreland County Fairgrounds | 8000m | 29:00.9 | 4th · 2nd on team | 100.7 | +0.040 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:37.9 | 65th · 3rd on team | 102.1 | +0.010 | ★CR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 27:31.5 | 41st · 1st on team | 104.4 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 28:34.7 | 97th · 2nd on team | 100.6 | +0.023 | CSR |
| 2024-09-13 | Behrend (Penn State Behrend) course | 8000m | 28:16.5 | 6th · 2nd on team | 101.6 | +0.023 | ★CR SR CSR RSR |
| 2024-08-30 | Westminster (Pa.) | 5000m | 16:51.4 | 12th · 2nd on team | 101.1 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | University of Pittsburgh Greensburg | 8000m | 29:00.9 | 4th · 2nd on team | 104.6 | +0.065 | ★CR CSR |
| 2023-11-11 | Houghton Field of Dreams | 8000m | 27:05.2 | 85th · 4th on team | 102.7 | -0.006 | ★CR CSR |
| 2023-10-28 | Delaware Park Rose Garden | 8000m | 26:48.2 | 3rd · 3rd on team | 106.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | National Warplane Museum | 8000m | 27:14.2 | 212th · 5th on team | 104.2 | +0.009 | PR ★CR SR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 27:19 | 36th · 3rd on team | 102.6 | -0.006 | PR CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 27:35.1 | 66th · 2nd on team | 104.5 | +0.024 | PR ★CR SR CSR |
| 2023-09-15 | Behrend (Penn State Behrend) course | 7998m | 27:28.4 | 2nd · 1st on team | 104.7 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Westminster (Pa.) | 5000m | 16:40.5 | 12th · 2nd on team | 102.6 | -0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 28:29.6 | 91st · 4th on team | 102.3 | +0.023 | PR ★CR SR CSR RSR |
| 2022-10-29 | Mount Aloysuis College | 8000m | 29:07.7 | 5th · 4th on team | 100.1 | +0.030 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 29:10.9 | 241st · 6th on team | 97.4 | +0.002 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 29:10.9 | 241st · 6th on team | 97.4 | +0.002 | |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 28:46.2 | 245th · 4th on team | — | +0.044 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 28:46.1 | 245th · 4th on team | 101.1 | +0.027 | PR ★CR SR CSR RSR |
| 2022-09-16 | Penn State Behrend | 8015m | 28:55 | 17th · 4th on team | 99.8 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 17:02.3 | 41st · 3rd on team | 100.2 | -0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Alfred State | 8000m | 32:47.4 | 9th · 7th on team | 96.1 | +0.097 | ★CR CSR RSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 31:29.8 | 138th · 1st on team | 94.0 | +0.050 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-18 | Northmoreland Park | 5000m | 17:48.4 | 7th · 1st on team | 119.8 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2020-09-18 | Northmoreland Park | 5000m | 17:48.4 | 7th · 1st on team | 119.8 | +0.036 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 19:15 | 119th · 3rd on team | 114.5 | +0.066 | ★CR CSR |
| 2019-10-09 | Westmoreland County Community College | 5000m | 17:55.5 | 21st · 2nd on team | 118.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Buhl Park | 5000m | 18:14 | 64th · 3rd on team | 116.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2019-09-13 | Northmoreland Park | 5000m | 19:05.5 | 47th · 3rd on team | 112.6 | +0.036 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 20:43 | 194th · 6th on team | 105.7 | +0.066 | CR CSR |
| 2018-10-11 | Westmoreland County Community College | 5000m | 20:09.1 | 46th · 4th on team | 106.4 | +0.023 | PR CR R SR CSR RSR |
| 2018-09-15 | Northmoreland Park | 5000m | 21:05.7 | 119th · 5th on team | 102.2 | +0.036 | CR R CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 21:04.8 | 325th · 4th on team | 99.4 | +0.010 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-12 | Westmoreland County Community College | 5000m | 24:04 | 74th · 9th on team | 87.5 | +0.023 | CR CSR |
| 2017-09-16 | Boardman HS | 5000m | 23:35.3 | 303rd · 6th on team | 90.9 | +0.033 | ★CR R CSR RSR |
| 2017-09-09 | Schenley Park | 5000m | 22:13.8 | 108th · 4th on team | — | +0.010 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 5000m | 16:05.62 | 3rd · 1st on team | 103.8 | -0.032 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 10:22.38 | 8th · 5th on team | — | -0.027 | SR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 5000m | 16:28.33 | 11th · 2nd on team | 102.0 | -0.027 | |
| 2025-04-25 | Meet results → | Men's 3000 Steeplechase | 10:16.64 | 7th · 2nd on team | — | — | ★PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 5000m | 15:56.66 | 10th · 1st on team | 103.4 | -0.029 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 3ksteeple | 10:26.32 | 13th · 1st on team | — | -0.026 | SR |
| 2025-03-28 | CMUTF Invite | 5000m | 15:54.55 | 28th · 1st on team | 104.0 | -0.025 | ★PR SR RSR |
| 2025-02-28 | SUNYAC Championships | 5000m | 16:10.23 | 5th · 1st on team | 102.1 | -0.040 | |
| 2025-02-28 | SUNYAC Championships | 3000m | 9:22.21 | 12th · 2nd on team | 101.5 | -0.040 | ★PR SR |
| 2025-02-22 | Houghton Last Chance | 3000m | 9:25.4 | 2nd · 1st on team | 102.3 | -0.021 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 16:04.6 | 25th · 1st on team | 102.1 | -0.036 | SR RSR |
| 2025-02-07 | Brockport Invite | 5000m | 16:29.29 | 6th · 1st on team | 100.1 | -0.040 | SR |
| 2025-02-01 | Mount Union Wuske Open | 3000m | 9:31.48 | 12th · 1st on team | 100.8 | -0.031 | SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 9:32.26 | 8th · 1st on team | 100.5 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 5000m | 16:07.16 | 47th · 1st on team | 101.7 | -0.040 | |
| 2024-05-05 | United East (UEC) Track andand Field Championships | 3ksteeple | 10:20.16 | 3rd · 3rd on team | — | -0.028 | SR |
| 2024-05-05 | United East (UEC) Track andand Field Championships | 5000m | 16:17.55 | 2nd · 1st on team | 101.6 | -0.028 | |
| 2024-04-13 | Westminster (Pa) Invitational | 3ksteeple | 10:25.11 | 7th · 2nd on team | — | -0.029 | SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 5000m | 16:18.52 | 16th · 1st on team | 102.2 | -0.026 | |
| 2024-03-30 | Carnegie Mellon Invitational | 3ksteeple | 10:28.79 | 14th · 3rd on team | — | -0.025 | SR |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 5000m | 16:21.56 | 2nd · 1st on team | 101.0 | -0.039 | |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 3000m | 9:30.32 | 3rd · 1st on team | 100.1 | -0.039 | |
| 2024-02-17 | Ashland Last Chance Meet (Collegiate) | 1mile | 4:46.36 | 9th · 5th on team | 99.2 | -0.037 | ★PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 15:58.57 | 29th · 1st on team | 102.8 | -0.036 | PR SR RSR |
| 2024-02-03 | Ashland Jud Logan Light Giver Invitational | 3000m | 9:28.03 | 43rd · 1st on team | 99.9 | -0.037 | |
| 2024-01-27 | Jim Wuske Invite | 3000m | 9:27.05 | 16th · 1st on team | 101.4 | -0.031 | PR SR |
| 2024-01-20 | SPIRE Midwest Invitational | 5000m | 16:06.82 | 13th · 1st on team | 101.9 | -0.036 | SR RSR |
| 2023-12-09 | Mount Union Toy Drive | 3000m | 9:40.88 | 5th · 4th on team | 99.1 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 5000m | 16:02.33 | 41st · 1st on team | 103.0 | -0.040 | PR SR RSR |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 5000m | 16:20.43 | 1st · 1st on team | 101.7 | -0.028 | RSR |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 3ksteeple | 10:27.32 | 4th · 4th on team | — | -0.028 | |
| 2023-04-29 | Ashland Alumni Open | 3ksteeple | 10:35.79 | 4th · 1st on team | — | -0.034 | |
| 2023-04-22 | 52nd Sparky Adams Invitational | 5000m | 16:15.26 | 8th · 1st on team | 100.4 | -0.040 | PR SR |
| 2023-04-22 | 52nd Sparky Adams Invitational | 3ksteeple | 10:17.09 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-04-16 | Behrend Track and Field Invite | 3ksteeple | 10:19 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2023-04-07 | 2023 Mount Union John Homon Open | 5000m | 16:31.98 | 14th · 3rd on team | 100.4 | -0.028 | |
| 2023-04-07 | 2023 Mount Union John Homon Open | 3ksteeple | 10:35.87 | 12th · 4th on team | — | -0.028 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 5000m | 16:55.74 | 13th · 2nd on team | 99.8 | -0.026 | |
| 2023-02-18 | Wittenberg Collegiate Invitational | 3000m | 9:27.32 | 30th · 1st on team | 100.0 | -0.038 | PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 5000m | 16:17.7 | 27th · 1st on team | 101.2 | -0.036 | PR SR RSR |
| 2023-02-04 | Ashland-Jud Logan Light Giver Open | 3000m | 9:34.24 | 53rd · 2nd on team | 98.9 | -0.037 | |
| 2023-01-27 | SPIRE Collegiate Invitational | 1mile | 4:53.34 | 10th · 3rd on team | 97.0 | -0.036 | SR |
| 2023-01-27 | SPIRE Collegiate Invitational | 3000m | 9:43.79 | 6th · 2nd on team | 97.4 | -0.036 | |
| 2023-01-21 | Highlander Invitational | 3000m | 9:44.23 | 18th · 3rd on team | 98.4 | -0.033 | |
| 2022-12-09 | Nazareth Alumni Invitational | 3000m | 9:31.91 | 30th · 2nd on team | 100.1 | -0.043 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 3000m | 9:39.64 | 5th · 2nd on team | 99.8 | -0.033 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 1mile | 4:54.1 | 17th · 2nd on team | 98.7 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Colonial States Athletic Conference Championships | 3ksteeple | 10:47.76 | 4th · 3rd on team | — | -0.026 | PR SR |
| 2022-05-08 | Colonial States Athletic Conference Championships | 5000m | 16:47.32 | 3rd · 2nd on team | 99.3 | -0.026 | |
| 2022-04-29 | Meet results → | Men's 1500 Meters | 4:38.8 | 53rd · 5th on team | 94.9 | — | ★PR SR |
| 2022-04-24 | Behrend Track and Field Invite | 3ksteeple | 10:57.68 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-04-24 | Behrend Track and Field Invite | 5000m | 17:24.18 | 3rd · 2nd on team | 97.1 | -0.028 | |
| 2022-04-21 | SRU Open | 5000m | 16:49.88 | 7th · 2nd on team | 99.6 | -0.026 | RSR |
| 2022-04-16 | Tomcat Invitational | 5000m | 16:47.27 | 4th · 1st on team | 98.2 | -0.027 | PR SR |
| 2022-04-16 | Tomcat Invitational | 1500m | 4:30.3 | 8th · 2nd on team | 99.0 | -0.027 | ★PR SR |
| 2022-04-09 | Westminster Invitational | 5000m | 16:55.61 | 28th · 2nd on team | 97.9 | -0.029 | PR SR |
| 2022-04-02 | Dave Labor Invitational | 3ksteeple | 11:04.67 | 16th · 1st on team | — | -0.026 | PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 3000m | 9:53.32 | 16th · 4th on team | 98.2 | -0.025 | |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 4:58.45 | 36th · 3rd on team | 96.3 | -0.043 | |
| 2022-02-18 | Nazareth Conference Tune-Up | 3000m | 9:43.2 | 22nd · 4th on team | 98.2 | -0.043 | |
| 2022-02-12 | Reggie Thomas COLLEGIATE Classic - Tiffin | 3000m | 9:45.93 | 34th · 2nd on team | 99.0 | -0.030 | RSR |
| 2022-02-12 | Reggie Thomas COLLEGIATE Classic - Tiffin | 1mile | 4:59.6 | 41st · 4th on team | 97.2 | -0.030 | |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 3000m | 9:42.45 | 67th · 3rd on team | 98.1 | -0.037 | |
| 2022-01-29 | Steemer Showcase | 3000m | 9:40.72 | 22nd · 3rd on team | 98.3 | -0.038 | PR SR RSR |
| 2022-01-29 | Steemer Showcase | 1mile | 4:51.69 | 39th · 4th on team | 97.9 | -0.038 | PR SR |
| 2022-01-22 | Highlander Invitational | 3000m | 10:11.88 | 33rd · 5th on team | 94.5 | -0.033 | PR SR RSR |
| 2022-01-22 | Highlander Invitational | 1mile | 5:06.68 | 49th · 2nd on team | 94.7 | -0.033 | PR SR RSR |
| 2021-12-10 | Nazareth Alumni Invitational | 1mile | 5:45.84 | 22nd · 5th on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Norwin Last Chance | 1600m | 4:46.26 | 4th · 1st on team | 119.0 | -0.036 | ★PR SR RSR |
| 2021-05-01 | Westmoreland County Coaches Association Meet | 3200m | 10:29.07 | 3rd · 1st on team | 118.2 | -0.034 | ★PR SR RSR |
| 2021-04-24 | Butler Invitational | 3200m | 10:29.65 | 32nd · 1st on team | 116.9 | -0.038 | PR SR RSR |
| 2021-04-16 | Lady Spartan/Wildcat Invitational | 3200m | 10:41.34 | 10th · 1st on team | 115.5 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Butler Invitational | 3200m | 11:53.45 | 59th · 2nd on team | — | -0.039 | PR SR |