Racecast

Christian Pangione

Mount Saint Mary (NY) · SR-4 · Compare head to head

Athlete rating 72.5 2024 XC season
Best race 109.2 XC
Races 49
Seasons 8 2017 — 2024

RankedNation #16712·NCAA DIII #6424·ATLANTIC #1076·ECAC NORTH #43·NY #1036·Team #9 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 8 races in 2023

Rating scale ?

Cross Country

2024 XC 71.9

Mount Saint Mary (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-03 Bethpage State Park 8000m 39:03.7 73rd · 4th on team 70.4 -0.165
2024-10-27 Hudson Valley Sports Dome 5000m — — — -0.055 SR CSR
2024-09-21 Bethpage State Park 8000m 38:20.9 131st · 3rd on team 72.4 -0.165
2024-09-06 Bethpage State Park 8000m 37:56.2 89th · 3rd on team 73.0 -0.165 ★CR SR CSR RSR

2023 XC 80.0

Mount Saint Mary (N.Y.) (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Hudson Valley Sports Dome 8000m 37:39.1 64th · 3rd on team 77.9 -0.119
2023-10-22 Hudson Valley Sports Dome 8000m 37:37.1 62nd · 3rd on team 77.8 -0.119
2023-10-01 Van Cortlandt Park 8046m 38:07 71st · 3rd on team 77.7 -0.117 ★PR ★CR SR CSR
2023-09-24 Hudson Valley Sports Dome 8000m 36:23.5 63rd · 4th on team 80.2 -0.119 SR CSR
2023-09-01 Vassar Farm 4000m 16:14.8 63rd · 4th on team 86.3 -0.114 ★PR ★CR SR CSR RSR

2022 XC 83.7

Mount Saint Mary (N.Y.) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Hudson Valley Sports Dome 8000m 36:59.6 59th · 3rd on team 80.2 -0.119
2022-09-25 Hudson Valley Sports Dome 8000m 34:40.5 63rd · 3rd on team 84.8 -0.119
2022-09-16 Hudson Valley Sports Dome 8000m 34:22.9 23rd · 1st on team 85.7 -0.119 ★PR ★CR SR CSR RSR
2022-09-01 Vassar College 4000m 16:59.8 67th · 3rd on team 84.0 -0.108 PR ★CR SR CSR RSR

2021 XC 90.1

Mount Saint Mary (N.Y.) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Hudson Valley Sports Dome 8000m 36:21.4 55th · 2nd on team 82.1 -0.119 PR CR SR CSR
2021-09-05 Hudson Valley Sports Dome 5000m 19:49.4 6th · 3rd on team 98.0 -0.055 ★CR SR CSR RSR

2020 XC 107.3

Leonia (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-05 Garret Mountain Reservation 5000m 20:18 14th · 2nd on team 105.4 -0.012 ★CR CSR
2020-10-03 Garrett Mountain Park 5000m 19:32 1st · 1st on team 109.2 -0.006 ★PR ★CR ★R SR CSR RSR

2019 XC 98.5

Leonia (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-31 Darlington Park 5000m 21:02 64th · 4th on team 97.6 -0.042
2019-10-26 Darlington Park 5000m 21:20 52nd · 3rd on team 95.8 -0.042
2019-10-02 Darlington Park 5000m 20:59 38th · 10th on team 99.2 -0.042
2019-09-28 Six Flags 5000m 20:15 23rd · 1st on team 100.7 -0.048 ★CR SR CSR RSR
2019-09-25 Garret Mountain Reservation 5000m 21:05 42nd · 9th on team 100.4 -0.012 CR CSR RSR
2019-09-18 Darlington Park 5000m 20:27 22nd · 7th on team 98.8 -0.042 SR CSR RSR
2019-09-07 Darlington Park 5000m 21:03 49th · 3rd on team 97.0 -0.042 SR CSR RSR

2018 XC 99.8

Leonia (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Darlington Park 5000m 19:34 47th · 5th on team 104.2 -0.042 PR ★CR SR CSR RSR
2018-10-09 Garret Mountain Reservation 5000m 21:32 41st · 7th on team 97.4 -0.012
2018-09-29 Six Flags 5000m 20:37 95th · 6th on team 99.4 -0.048 CR CSR
2018-09-22 Central Park 5000m 20:32.1 128th · 3rd on team 100.5 -0.031 PR ★CR SR CSR RSR
2018-09-15 Garret Mountain Reservation 5000m 21:26 26th · 3rd on team 97.6 -0.012 CR SR CSR RSR

2017 XC 99.4

Leonia (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Darlington Park 2687m 9:47 24th · 3rd on team 104.4 -0.046 ★PR ★CR SR CSR
2017-10-26 Darlington Park 2655m 10:02 23rd · 2nd on team 100.1 -0.046
2017-10-21 Darlington Park 2655m 10:00 13th · 2nd on team 101.5 -0.046 ★PR ★CR SR CSR
2017-10-09 Garret Mountain Reservation 3200m 13:15 6th · 2nd on team 101.7 +0.015 ★CR CSR
2017-10-04 Darlington Park 5000m 20:58 41st · 8th on team 97.5 -0.042 PR CR SR CSR
2017-09-30 Six Flags 3200m 13:05 27th · 1st on team 94.2 -0.045 ★CR CSR
2017-09-23 Central Park of Morris County 3200m 12:44.2 39th · 1st on team 104.9 +0.019 ★PR ★CR R SR CSR RSR
2017-09-16 Bear Mountain State Park 4828m 21:40.2 125th · 5th on team 93.2 -0.010 ★PR ★CR SR CSR
2017-09-09 Darlington Park 2655m 10:19 24th · 1st on team 97.0 -0.046 PR CR R SR CSR RSR

Track & Field

2024 TF 77.4

Mount Saint Mary (N.Y.) (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-12 RPI Friday Night Under the Lights 1500m 5:41.85 33rd · 1st on team 77.2 -0.037 SR
2024-02-17 West Point Tune Up 1mile 6:12.96 29th · 3rd on team 76.3 -0.048
2024-02-03 Pioneer Fast Trax Invitational 1mile 6:02.4 48th · 2nd on team 78.6 -0.046 SR RSR

2023 TF 82.9

Mount Saint Mary (N.Y.) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-14 RPI Under the Lights Invite 2023 1500m 5:16.1 24th · 2nd on team 83.3 -0.037
2023-04-02 Coach O Invitational 1500m 5:15.86 26th · 3rd on team 83.0 -0.043 SR
2023-03-25 MSMC Invitational 1500m 5:19.6 12th · 2nd on team 83.0 -0.030 SR
2023-02-18 West Point Tune Up 1mile 5:40.93 34th · 3rd on team 83.5 -0.048 ★PR SR RSR
2023-02-04 Utica Pioneer Fast Trax Invitational 1mile 5:43.01 40th · 2nd on team 83.2 -0.046 PR SR RSR
2023-01-28 Utica Blue & Orange Invite and Multi 1mile 5:50.82 50th · 2nd on team 81.3 -0.046 PR SR RSR

2022 TF 83.9

Mount Saint Mary (N.Y.) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-24 Skyline Conference Championship 1500m 5:11.49 10th · 2nd on team 84.5 -0.043 ★PR SR RSR
2022-03-26 MSMC Invitational 1500m 5:13.1 16th · 1st on team 83.3 -0.050 PR SR RSR