Racecast

Sheila Kruse

UW-Oshkosh (WI) · Jr · NCAA DIIINORTHWIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.3 2004 XC season
Best race 99.4 XC
Races 20
Seasons 3 2002 — 2004

RankedNation #3435·NCAA DIII #1838·NORTH #283·WIAC #100·WI #146·Team #37 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 10 races in 2003

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 97.0

UW-Oshkosh (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-22 Lake Breeze Golf Course 5000m 21:53 17th · 6th on team 99.4 -1.3% ★PR ★CR ★R SR CSR RSR
2004-10-16 Lake Breeze Golf Course 5000m 23:04.5 61st · 21st on team 95.4 -1.3% SR CSR
2004-10-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 27:34 36th · 5th on team 97.2 -0.4% ★CR CSR
2004-10-01 Whitetail Golf Course 6000m 27:20.3 101st · 13th on team 98.0 -0.5% ★PR ★CR R SR CSR RSR
2004-09-18 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 23:15 183rd · 21st on team 94.8 +0.4% SR CSR RSR

2003 XC 97.0

UW-Oshkosh (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-24 Lake Pacawa 5000m 22:29.2 15th · 7th on team 98.0 +0.3% ★CR R CSR RSR
2003-10-18 Lake Breeze Golf Course 5000m 22:26 80th · 18th on team 97.3 -1.3% PR CR SR CSR
2003-10-11 Memorial Park 6000m 28:34 22nd · 14th on team 97.5 +3.4% ★CR R CSR RSR
2003-10-03 Whitetail Golf Course 6000m 27:53.8 173rd · 11th on team 95.4 -0.5% PR CR SR CSR
2003-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:50 207th · 19th on team 96.8 +0.4% ★CR CSR
2003-09-13 Lake Pacawa 5000m 22:42 36th · 18th on team 97.3 +0.3% PR CR R SR CSR RSR

2002 XC 89.5

UW-Oshkosh (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-25 Lake Breeze Golf Course 5000m 23:45 16th · 6th on team 91.6 -1.3% PR CR R SR CSR RSR
2002-09-13 Lake Breeze Golf Course 5000m 25:06.1 105th · 17th on team 87.4 -1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2004 TF 89.2

UW-Oshkosh (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-10 Coldman Invitational 2004 1500m 5:54.52 9th · 4th on team 90.2 -0.6%
2004-02-28 Pointer Qualifier 2004 1500m 5:50.54 15th · 4th on team 90.7 0.0% ★PR SR RSR
2004-02-28 Pointer Qualifier 2004 800m 2:55.19 10th · 3rd on team 87.4 0.0% ★PR SR
2004-02-21 UW Oshkosh Track & Field Invitational 1500m 5:57.66 15th · 1st on team 88.7 -1.4% SR RSR

2003 TF 88.2

UW-Oshkosh (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-01 Pointer "Qualifier" 2003 1500m 5:54.93 9th · 4th on team 89.0 0.0% PR SR RSR
2003-02-08 UW-Oshkosh Indoor Track & Field Invitational 2003 1mile 6:30.12 12th · 5th on team 87.4 -1.4% ★PR SR RSR
2003-02-01 Indoor Track & Field 2003 3000m 12:07.8 7th · 2nd on team — -1.4% ★PR SR