Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Rose City Golf Course | 8000m | 27:41.4 | 57th · 5th on team | 105.2 | -0.119 | ★CR CSR |
| 2024-10-26 | Springfield Country Club | 8000m | 28:19.9 | 23rd · 7th on team | 99.9 | -0.146 | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 27:36.7 | 106th · 5th on team | 102.8 | -0.142 | ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 19:43.2 | 83rd · 4th on team | 110.8 | -0.106 | ★PR ★CR SR CSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 17:28.8 | 24th · 5th on team | 117.8 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | College of Idaho | 8000m | 27:15 | 56th · 7th on team | 108.1 | -0.112 | ★CR CSR |
| 2023-10-14 | LCSC - XC course | 8000m | 27:25 | 93rd · 7th on team | 103.8 | -0.140 | ★CR CSR |
| 2023-09-30 | Bush Park | 8000m | 27:00.9 | 111th · 7th on team | 103.2 | -0.155 | ★PR ★CR SR CSR |
| 2023-09-15 | Colfax Golf Club | 8000m | 27:43.9 | 58th · 6th on team | 102.6 | -0.146 | PR ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 16:48.6 | 53rd · 5th on team | 122.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Colver Sports Fields | 8000m | 30:17.2 | 67th · 6th on team | 99.7 | -0.096 | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 28:02.3 | 149th · 6th on team | 102.7 | -0.143 | ★CR CSR RSR |
| 2022-10-01 | Willamette | 8000m | 27:50.1 | 120th · 6th on team | 102.6 | -0.155 | PR ★CR SR CSR RSR |
| 2022-09-24 | Hovander Homestead Park | 8000m | 29:34.4 | 106th · 7th on team | 99.9 | -0.114 | PR CR SR CSR |
| 2022-09-10 | Apple Ridge | 6000m | 22:47 | 46th · 5th on team | 101.8 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Apple Ridge XC Course | 6000m | 26:35 | 60th · 6th on team | — | -0.074 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | North Creek HS | 5000m | 19:36.8 | 16th · 1st on team | 114.4 | +0.045 | ★CR SR CSR RSR |
| 2021-03-24 | Sixty Acres Park | 5000m | 20:31.7 | 10th · 3rd on team | 112.7 | +0.076 | ★CR SR CSR RSR |
| 2021-03-17 | North Creek HS | 5000m | 20:46.6 | 10th · 2nd on team | 108.0 | +0.045 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lake Sammamish State Park | 5000m | 19:40.6 | 66th · 5th on team | 108.2 | +0.010 | ★CR CSR |
| 2019-10-16 | Kelsey Creek Park | 5000m | 19:32.9 | 27th · 4th on team | 114.7 | +0.052 | ★CR R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:33.3 | 347th · 5th on team | 109.2 | +0.014 | ★CR CSR |
| 2019-10-09 | Riverbend Golf Course | 5000m | 18:58.4 | 59th · 5th on team | 111.4 | -0.007 | PR ★CR SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 19:45.9 | 225th · 6th on team | 109.0 | +0.019 | PR ★CR SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 19:57.5 | 77th · 2nd on team | 107.2 | +0.010 | SR CSR |
| 2019-09-25 | North Creek HS | 5000m | 21:53.4 | 37th · 6th on team | 102.0 | +0.045 | CSR |
| 2019-09-21 | South Whidbey Middle & High School | 5000m | 20:19.2 | 81st · 5th on team | 108.2 | +0.040 | ★CR SR CSR RSR |
| 2019-09-18 | Hartman Park | 5000m | 21:27.7 | 37th · 5th on team | 103.4 | +0.040 | ★CR SR CSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 12:24.7 | 82nd · 3rd on team | 107.2 | +0.018 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lake Sammamish State Park | 5000m | 19:54.6 | 78th · 3rd on team | 107.5 | +0.010 | PR CR SR CSR RSR |
| 2018-10-10 | Bothell HS | 5000m | 20:59 | 68th · 17th on team | 101.7 | +0.003 | ★CR CSR |
| 2018-10-03 | Issaquah HS | 5000m | 20:43 | 1st · 1st on team | 107.1 | +0.045 | PR ★CR SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 21:31.4 | 183rd · 5th on team | 100.7 | +0.019 | PR CR SR CSR |
| 2018-09-12 | North Creek HS | 5000m | 21:49 | 6th · 1st on team | 102.2 | +0.045 | PR CR SR CSR RSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 13:29 | 87th · 5th on team | 99.8 | +0.018 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lake Sammamish State Park | 5000m | 23:34.3 | 255th · 11th on team | 91.1 | +0.010 | CR CSR |
| 2017-10-11 | Beaver Lake | 5000m | 23:06 | 69th · 17th on team | 95.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2017-10-03 | Issaquah HS | 5000m | 23:56 | 27th · 4th on team | 92.8 | +0.045 | PR CR R SR CSR RSR |
| 2017-09-20 | North Creek HS | 5000m | 25:07 | 41st · 11th on team | 88.0 | +0.045 | CR CSR |
| 2017-09-13 | Kelsey Creek Park | 5000m | 24:29.5 | 81st · 17th on team | 89.8 | +0.052 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 1500m | 4:09.99 | 42nd · 2nd on team | 105.1 | -0.036 | |
| 2025-05-09 | Cascade Collegiate Conference Outdoor Championships | 5000m | 16:43.32 | 17th · 1st on team | 99.7 | -0.030 | SR |
| 2025-05-09 | Cascade Collegiate Conference Outdoor Championships | 1500m | 4:07.92 | 12th · 1st on team | 106.9 | -0.030 | SR RSR |
| 2025-04-26 | Meet results → | Men's 1500 Meters | 4:09.99 | 42nd · 2nd on team | — | — | ★PR SR |
| 2025-04-18 | CWU Wildcat Invitational | 1500m | 4:14.83 | 6th · 1st on team | 104.1 | -0.023 | |
| 2025-04-04 | PLU Spring Invite | 800m | 2:02.67 | 5th · 2nd on team | 104.5 | -0.033 | |
| 2025-04-04 | PLU Spring Invite | 1500m | 4:09.95 | 3rd · 2nd on team | 105.4 | -0.033 | SR |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 800m | 2:01.38 | 6th · 3rd on team | 106.0 | -0.031 | SR RSR |
| 2025-03-14 | PLU Invite | 1500m | 4:14.86 | 11th · 1st on team | 103.4 | -0.033 | |
| 2025-03-08 | PLU Open | 1500m | 4:11.84 | 8th · 3rd on team | 105.0 | -0.033 | SR RSR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 800m | 2:06.05 | 16th · 2nd on team | 101.8 | -0.036 | SR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 3000m | 9:17.27 | 44th · 3rd on team | 104.2 | -0.036 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:29.06 | 112th · 2nd on team | 104.4 | -0.046 | ★PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1000m | 2:37.87 | 14th · 2nd on team | 103.3 | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 800m | 2:01.76 | 9th · 5th on team | 105.0 | -0.036 | |
| 2024-05-11 | Cascade Collegiate Conference Outdoor Championships | 1500m | 4:04.97 | 10th · 1st on team | 109.5 | -0.017 | RSR |
| 2024-04-27 | Ralph Vernacchia Invitational | 800m | 2:02.45 | 30th · 2nd on team | 104.6 | -0.038 | |
| 2024-04-27 | Ralph Vernacchia Invitational | 1500m | 4:04.61 | 22nd · 1st on team | 107.4 | -0.038 | ★PR SR RSR |
| 2024-04-27 | Oregon State High Performance | 1500m | 4:16.74 | 30th · 2nd on team | 102.1 | -0.044 | |
| 2024-04-05 | Doris Heritage Track Festival | 5000m | 15:40.77 | 8th · 2nd on team | 103.9 | -0.044 | ★PR SR |
| 2024-03-16 | PLU Open | 1500m | 4:05.47 | 5th · 2nd on team | 106.9 | -0.033 | PR SR RSR |
| 2024-03-08 | 2024 PLU Invite | 5000m | 16:13.89 | 7th · 3rd on team | 101.0 | -0.033 | PR SR |
| 2024-03-08 | 2024 PLU Invite | 800m | 2:01.13 | 6th · 2nd on team | 105.6 | -0.033 | SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 800m | 2:02.96 | 32nd · 2nd on team | 104.5 | -0.036 | SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 3000m | 9:21.69 | 48th · 2nd on team | 103.3 | -0.036 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:32.1 | 189th · 2nd on team | 103.2 | -0.046 | SR |
| 2023-12-09 | Spokane Invitational | 1mile | 4:36.18 | 16th · 3rd on team | 103.5 | -0.036 | SR RSR |
| 2023-12-09 | Spokane Invitational | 800m | 2:08.36 | 10th · 2nd on team | 100.3 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 1500m | 4:12.01 | 16th · 1st on team | 106.6 | -0.018 | RSR |
| 2023-04-29 | Ralph Vernacchia Meet | 5000m | 16:27.21 | 16th · 4th on team | 101.5 | -0.036 | |
| 2023-04-22 | CWU Wildcat Open | 800m | 2:03.26 | 10th · 1st on team | 105.5 | -0.023 | SR |
| 2023-04-22 | CWU Wildcat Open | 1500m | 4:11.86 | 10th · 2nd on team | 105.8 | -0.023 | |
| 2023-04-07 | Whitworth Peace Invite | 1500m | 4:16.54 | 35th · 1st on team | 103.7 | -0.029 | |
| 2023-04-07 | Whitworth Peace Invite | 800m | 2:06.24 | 44th · 2nd on team | 102.7 | -0.029 | SR |
| 2023-03-18 | Doris Heritage Track Festival | 1mile | 4:31.9 | 11th · 2nd on team | 103.4 | -0.044 | PR SR |
| 2023-03-10 | 2023 PLU Open | 5000m | 16:23.04 | 6th · 1st on team | 101.5 | -0.033 | PR SR |
| 2023-03-10 | 2023 PLU Open | 1500m | 4:09.8 | 8th · 2nd on team | 105.9 | -0.033 | PR SR RSR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 5000m | 17:47.39 | 20th · 5th on team | 93.2 | -0.032 | PR SR |
| 2023-01-14 | UW Preview | 1000m | 2:39.41 | 20th · 2nd on team | 102.6 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CCC Championships | 800m | 2:02.28 | 20th · 1st on team | 106.1 | -0.030 | |
| 2022-05-07 | Portland Twilight | 1500m | 4:09.81 | 52nd · 1st on team | 105.4 | -0.044 | PR SR |
| 2022-04-30 | Ralph Vernacchia Invitational | 800m | 2:00.43 | 6th · 1st on team | 107.0 | -0.036 | ★PR SR RSR |
| 2022-04-23 | CWU Wildcat Invitational | 800m | 2:08.77 | 15th · 3rd on team | 101.4 | -0.023 | |
| 2022-04-23 | CWU Wildcat Invitational | 1500m | 4:18.46 | 14th · 3rd on team | 103.8 | -0.023 | PR SR |
| 2022-04-14 | Cal State LA Twilight Invitational | 800m | 2:02.9 | 11th · 1st on team | 104.8 | -0.038 | PR SR RSR |
| 2022-03-26 | Peyton-Shotwell Invitational | 800m | 2:06.13 | 10th · 1st on team | 102.5 | -0.031 | PR SR RSR |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 4:33.43 | 12th · 3rd on team | — | — | PR SR |
| 2022-03-12 | PLU Track Meet | 800m | 2:06.56 | 23rd · 1st on team | 101.8 | -0.033 | PR SR RSR |
| 2022-02-05 | Portland Indoor #3 | 800m | 2:16.51 | 23rd · 1st on team | 95.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Northshore District Meet | 1600m | 4:49.26 | 9th · 2nd on team | 117.0 | -0.040 | ★PR R SR RSR |
| 2021-06-12 | Northshore District Meet | 800m | 2:07.27 | 4th · 2nd on team | 119.2 | -0.040 | PR R SR RSR |
| 2021-06-02 | Inglemoor @ North Creek | 400m | 56.58 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2021-06-02 | Inglemoor @ North Creek | 3200m | 11:29.74 | 2nd · 1st on team | 107.1 | -0.040 | |
| 2021-05-27 | North Creek v Woodinville | 3200m | 11:12.51 | 4th · 2nd on team | 109.0 | -0.040 | ★PR SR |
| 2021-05-27 | North Creek v Woodinville | 1600m | 5:02.84 | 2nd · 1st on team | 112.1 | -0.040 | |
| 2021-05-19 | Bothell @ North Creek | 1600m | 4:57.81 | 3rd · 2nd on team | 113.5 | -0.040 | PR SR RSR |
| 2021-05-19 | Bothell @ North Creek | 800m | 2:12.06 | 2nd · 1st on team | 114.6 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Eleventh Hour at North Creek | 1600m | 5:03.57 | 5th · 2nd on team | 111.7 | -0.040 | PR R SR RSR |
| 2019-04-24 | Inglemoor @ North Creek | 1600m | 5:05.95 | 3rd · 2nd on team | 111.2 | -0.040 | PR R SR RSR |
| 2019-04-20 | Viking Classic | 1600m | 5:09.44 | 16th · 2nd on team | 110.0 | -0.039 | PR R SR RSR |
| 2019-04-17 | North Creek @ Woodinville | 800m | 2:20.66 | 6th · 1st on team | 108.5 | -0.037 | R SR RSR |
| 2019-04-17 | North Creek @ Woodinville | 1600m | 5:16.25 | 5th · 3rd on team | 108.3 | -0.037 | PR SR |
| 2019-04-13 | Terrace Invite | 1600m | 5:24.44 | 27th · 3rd on team | 105.8 | -0.035 | PR SR RSR |
| 2019-04-03 | Skyline @ North Creek | 1600m | 5:26.55 | 14th · 2nd on team | 104.6 | -0.040 | PR SR RSR |
| 2019-04-03 | Skyline @ North Creek | 800m | 2:25.8 | 7th · 3rd on team | 104.2 | -0.040 | SR |
| 2019-03-30 | Kent-Meridian Invitational | 3200m | 12:43.11 | 31st · 2nd on team | 96.0 | -0.042 | |
| 2019-03-27 | North Creek @ Redmond | 3200m | 12:20.18 | 8th · 4th on team | 99.3 | -0.043 | PR SR |
| 2019-03-20 | Bothell @ North Creek | 800m | 2:28.61 | 8th · 3rd on team | 101.5 | -0.040 | SR RSR |
| 2019-03-20 | Bothell @ North Creek | 1600m | 5:28.33 | 8th · 3rd on team | 103.5 | -0.040 | PR SR RSR |
| 2019-03-08 | Sno Peak Creek Jamboree | 1600m | 6:19.9 | 25th · 8th on team | 89.6 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Kingco JV 4A Woodinville, Wa | 800m | 2:19.89 | 8th · 2nd on team | 108.0 | -0.037 | PR R SR RSR |
| 2018-05-03 | Woodinville, Newport @ North Creek | 800m | 2:30.91 | 25th · 6th on team | 100.0 | -0.040 | PR SR |
| 2018-05-03 | Woodinville, Newport @ North Creek | 1600m | 5:41.02 | 35th · 12th on team | 99.5 | -0.040 | |
| 2018-04-28 | 15th Annual Tomahawk Classic | 3200m | 13:05.41 | 17th · 3rd on team | 93.7 | -0.039 | |
| 2018-04-26 | Issaquah, North Creek @ Eastlake | lj | ND | — | — | -0.038 | |
| 2018-04-26 | Issaquah, North Creek @ Eastlake | 1600m | 5:54.33 | 42nd · 11th on team | 96.4 | -0.038 | |
| 2018-04-04 | Skyline, North Creek @ Issaquah | lj | ND | — | — | -0.043 | |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 3200m | 13:00.36 | 22nd · 8th on team | 93.9 | -0.043 | PR SR |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 1600m | 5:33.88 | 58th · 9th on team | 101.3 | -0.043 | PR R SR RSR |
| 2018-03-29 | Inglemoor at Northcreek | 800m | 2:40.88 | 14th · 5th on team | 93.6 | -0.040 | PR SR |
| 2018-03-29 | Inglemoor at Northcreek | 1600m | 5:35.64 | 11th · 8th on team | 100.8 | -0.040 | PR R SR RSR |
| 2018-03-22 | North Creek @ Mount Si | 800m | 2:45.7 | 7th · 5th on team | 91.1 | -0.038 | PR SR RSR |
| 2018-03-22 | North Creek @ Mount Si | 1600m | 5:57.78 | 16th · 8th on team | 94.8 | -0.038 | PR SR RSR |