Grace Spoonhour

2022 XC 104.0

Heartland (Ill.) CC (IL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	Apalachee Regional Park	5000m	20:51.3	45th · 6th on team	103.0	+0.005	★CR CSR
2022-10-27	EIU	5000m	20:20.7	3rd · 3rd on team	103.1	+0.007	★CR CSR
2022-10-14	Newman Golf Course	6000m	24:27.3	75th · 3rd on team	104.9	+0.001	★PR ★CR SR CSR RSR
2022-09-30	Maxwell Park	5000m	20:08.8	4th · 4th on team	104.8	+0.000	SR CSR RSR
2022-09-16	Weibring Golf Club	6000m	24:59.3	59th · 1st on team	104.0	+0.004	PR ★CR SR CSR
2022-09-10	Northwest Medicine XC Field	6000m	25:34.9	24th · 2nd on team	104.1	+0.028	PR ★CR SR CSR RSR
2022-09-01	Maxwell Park	3218m	12:40.7	10th · 4th on team	103.8	-0.001	SR CSR RSR

2021 XC 106.5

Heartland (Ill.) CC (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	Pole Green Park	5000m	19:52.1	18th · 2nd on team	107.4	+0.000	★CR CSR
2021-10-15	Hillsboro Country Club	5000m	20:09.8	6th · 3rd on team	104.1	-0.016	★CR CSR
2021-10-01	Maxwell Park	5000m	19:48.1	4th · 4th on team	108.6	+0.000	★PR ★CR R SR CSR RSR
2021-09-17	Bradley University	4988m	19:20.7	28th · 3rd on team	106.3	-0.036	★PR ★CR R SR CSR RSR
2021-09-01	Maxwell Park	3218m	12:33.6	11th · 2nd on team	106.1	-0.001	★PR ★CR R SR CSR RSR

2023 TF 102.8

Heartland (Ill.) CC (IL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-20	NJCAA Division I Outdoor Track & Field Championships	5000m	19:02.57	10th · 2nd on team	109.5	-0.004	★R RSR
2023-04-28	2023 Big Blue Friday Night Invite	5000m	18:48.08	3rd · 2nd on team	109.3	-0.021	★PR R SR RSR
2023-04-15	Greenville College Select Meet	5000m	19:04.08	1st · 1st on team	107.4	-0.027	PR SR RSR
2023-04-07	Illinois College True Blue Invitational	5000m	19:21.64	5th · 1st on team	105.0	-0.038	PR SR RSR
2023-03-31	Meet results →	Women's 5000 Meters	20:22.04	45th · 1st on team	99.2	—	★PR SR
2023-03-24	EIU Big Blue Meet	1500m	5:25.41	36th · 2nd on team	99.5	-0.034	★PR SR RSR
2023-02-17	Friday Night Shirk	3000m	11:46.08	4th · 2nd on team	98.6	-0.041	SR RSR
2023-02-17	IWU Friday Night Triangular	3000m	11:46.08	4th · 2nd on team	98.6	-0.041
2023-02-11	Titan Opener	3000m	11:52.85	12th · 2nd on team	97.7	-0.041	SR RSR

2022 TF 102.4

Heartland (Ill.) CC (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-13	Carius/Gregory Invitational	5000m	20:07.77	14th · 1st on team	102.3	-0.035
2022-04-30	Sycamore Open	5000m	20:17.48	8th · 1st on team	100.8	-0.025
2022-04-15	Greenville College Select Meet	5000m	19:59.3	6th · 1st on team	102.1	-0.027	PR SR
2022-02-18	Friday Night Tri	3000m	11:21.46	2nd · 1st on team	102.7	-0.041
2022-02-12	Titan Open	3000m	11:10.7	8th · 1st on team	104.3	-0.041	★PR SR RSR