Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 21:50 | 44th · 2nd on team | 119.0 | -0.070 | ★CR CSR |
| 2024-11-16 | Choctaw Trails | 6000m | 21:58.4 | 5th · 2nd on team | 120.5 | -0.059 | ★CR CSR |
| 2024-11-02 | Highland Park | 6000m | 21:18 | 2nd · 2nd on team | 120.1 | -0.086 | ★PR ★CR SR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 17:44.5 | 3rd · 2nd on team | 131.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 21:25.5 | 12th · 2nd on team | 119.3 | -0.094 | PR ★CR SR CSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | 17:53.8 | 3rd · 2nd on team | 125.9 | -0.015 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:04.3 | 51st · 3rd on team | 117.9 | -0.078 | ★CR CSR |
| 2023-11-11 | Berry College | 6000m | 21:58.5 | 4th · 3rd on team | 120.2 | -0.067 | ★CR CSR RSR |
| 2023-10-28 | Valleeview Farms | 6000m | 22:28 | 10th · 2nd on team | 116.3 | -0.070 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 21:36.8 | 2nd · 2nd on team | 116.3 | -0.101 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45.7 | 150th · 6th on team | 106.8 | -0.101 | SR CSR |
| 2023-09-01 | Allatoona Creek Park | 5000m | 18:00.5 | 15th · 2nd on team | 117.5 | -0.100 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 24:34.7 | 247th · 6th on team | 108.7 | -0.058 | ★CR CSR |
| 2022-11-12 | Lee Hall Mansion | 6000m | 24:37.1 | 26th · 7th on team | 108.7 | -0.055 | ★CR CSR |
| 2022-10-29 | Nash Battlefield Farm | 6000m | 23:39.9 | 43rd · 6th on team | 111.4 | -0.058 | ★CR CSR |
| 2022-10-14 | Montevallo XC Course | 6000m | 22:55.6 | 29th · 3rd on team | 117.2 | -0.073 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:39 | 87th · 3rd on team | 111.6 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Middle Georgia State Unviversity | 5000m | 19:54 | 12th · 6th on team | 113.3 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 22:45.6 | 150th · 3rd on team | 115.9 | -0.076 | PR ★CR SR CSR |
| 2021-11-13 | Milliken Plant Course | 6000m | 22:52.3 | 5th · 3rd on team | 116.3 | -0.069 | ★CR CSR |
| 2021-10-30 | Genessee Valley Park | 6000m | 23:51.3 | 18th · 2nd on team | 109.1 | -0.087 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 6000m | 23:08.7 | 31st · 2nd on team | 116.6 | -0.076 | ★CR CSR |
| 2021-09-18 | Milliken | 6000m | 22:45.8 | 10th · 2nd on team | 120.9 | -0.069 | PR ★CR SR CSR RSR |
| 2021-09-01 | Lullwater Preserve | 5760m | 22:45 | 2nd · 2nd on team | 117.5 | -0.030 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 19:57 | 17th · 2nd on team | 131.6 | — | ★CR CSR |
| 2020-11-02 | Tyler State Park | 5000m | 19:35.5 | 3rd · 2nd on team | 130.3 | -0.034 | PR ★CR SR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 20:05.8 | 15th · 1st on team | 133.1 | +0.013 | |
| 2020-10-21 | Unionville HS | 5000m | 20:05.8 | 3rd · 2nd on team | 126.3 | -0.036 | ★CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | — | — | — | +0.013 | |
| 2020-09-27 | Alton Baker Park | 5000m | 19:41.1 | 6th · 2nd on team | 136.5 | +0.013 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:34.3 | 56th · 2nd on team | 128.4 | +0.018 | ★CR R CSR RSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 20:55 | 142nd · 4th on team | 122.3 | -0.010 | CR CSR RSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:54 | 54th · 3rd on team | 121.8 | -0.069 | PR ★CR SR CSR |
| 2019-10-14 | Unionville HS | 5000m | 20:25.9 | 16th · 4th on team | 122.2 | -0.036 | PR ★CR SR CSR RSR |
| 2019-09-11 | Oakbourne Park | 1609m | 6:19 | 6th · 4th on team | 120.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Unionville HS | 3218m | 12:59.3 | 53rd · 5th on team | 118.7 | -0.042 | ★PR ★CR SR CSR |
| 2019-09-04 | Downingtown East | 3218m | 13:49 | 1st · 1st on team | 118.8 | +0.022 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 21:15.4 | 92nd · 5th on team | 123.7 | +0.018 | CR R CSR RSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:03 | 167th · 7th on team | 117.0 | -0.021 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 21:12 | 109th · 7th on team | 118.2 | -0.049 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 22:25.7 | 35th · 3rd on team | 117.7 | +0.018 | CR R CSR RSR |
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:23 | 14th · 1st on team | 112.8 | -0.069 | PR CR SR CSR |
| 2017-10-19 | Unionville HS | 5000m | 21:49 | 2nd · 1st on team | 114.6 | -0.036 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:20.1 | 12th · 1st on team | 117.6 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-10-11 | West Chester Henderson HS | 3200m | 12:46 | 32nd · 7th on team | 114.6 | -0.084 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 23:58 | 14th · 1st on team | 108.2 | -0.008 | ★CR CSR |
| 2017-09-09 | Abington HS | 5000m | 22:40 | 38th · 7th on team | 109.9 | -0.038 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Emory Final Qualifier | 5000m | 17:03.64 | 1st · 1st on team | 116.9 | -0.034 | ★PR SR RSR |
| 2025-04-26 | UAA Outdoor Championships | 5000m | 17:18.21 | 4th · 1st on team | 113.3 | -0.050 | |
| 2025-04-11 | Meet results → | Women's 5000 Meters | 17:08.75 | 12th · 1st on team | — | — | SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 1500m | 4:41.73 | 2nd · 1st on team | 115.0 | -0.034 | |
| 2025-03-27 | Thrills In The Hills | 1500m | 4:40.06 | 8th · 5th on team | 114.8 | -0.034 | ★PR SR |
| 2025-03-27 | Thrills In The Hills | 800m | 2:19.66 | 19th · 8th on team | 112.2 | -0.034 | ★PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 5000m | 17:13.87 | 12th · 1st on team | 116.0 | -0.047 | |
| 2025-03-01 | UAA Indoor Conference Championships | 5000m | 17:09.42 | 2nd · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2025-03-01 | UAA Indoor Conference Championships | 3000m | 9:56.58 | 5th · 1st on team | 116.0 | -0.045 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 17:26.34 | 141st · 1st on team | 112.6 | -0.057 | |
| 2025-02-08 | Camel City Distance | 1mile | 5:07.64 | 9th · 1st on team | 113.3 | -0.046 | ★PR SR |
| 2025-01-31 | Carolina Challenge | 3000m | 10:05.16 | 1st · 1st on team | 115.1 | -0.050 | SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 17:20.18 | 145th · 2nd on team | 113.2 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 5000m | 17:39.83 | 8th · 1st on team | 113.2 | -0.037 | |
| 2024-04-28 | UAA Outdoor TF Championships | 5000m | 17:44.96 | 7th · 1st on team | 113.8 | -0.028 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1mile | 5:16.48 | 17th · 4th on team | 110.3 | -0.041 | |
| 2024-04-05 | Meet results → | Women's 5000 Meters | 17:08.15 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Thrills In The Hills | 1500m | 4:45.77 | 8th · 5th on team | 113.9 | -0.034 | PR SR |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:52.97 | 12th · 4th on team | 108.6 | -0.049 | SR |
| 2024-02-25 | UAA Indoor T&F Champs | 5000m | 17:57.58 | 11th · 2nd on team | 110.1 | -0.050 | |
| 2024-02-25 | UAA Indoor T&F Champs | 3000m | 10:01.29 | 11th · 2nd on team | 116.0 | -0.050 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 17:34.7 | 14th · 2nd on team | 111.6 | -0.057 | SR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:15.65 | 10th · 3rd on team | 112.4 | -0.046 | PR SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 5:12.71 | 3rd · 2nd on team | 110.5 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | UAA Track & Field Outdoor Championships | 5000m | 17:33.69 | 10th · 1st on team | 115.5 | -0.032 | PR SR RSR |
| 2023-04-08 | Flames Invitational | 5000m | 17:34.12 | 21st · 1st on team | 114.8 | -0.037 | PR SR RSR |
| 2023-03-24 | Meet results → | Women's 1500 Meters | 4:52.43 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Women's 3000 Meters | 10:31.46 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-03-18 | Emory Spring Break Classic | 1500m | 4:51.54 | 2nd · 2nd on team | 111.6 | -0.034 | PR SR |
| 2023-03-17 | Meet results → | Women 1500m Run Invite | 4:51.55 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-26 | University Athletic Association Indoor Championships | 5000m | 17:57.67 | 7th · 2nd on team | 112.8 | -0.042 | PR SR RSR |
| 2023-02-26 | University Athletic Association Indoor Championships | 3000m | 10:21.86 | 9th · 1st on team | 111.8 | -0.042 | PR SR |
| 2023-02-11 | Samford Bulldog Open | 1mile | 5:13.59 | 8th · 2nd on team | 110.4 | -0.048 | PR SR |
| 2023-01-21 | The Carolina Challenge | 5000m | 18:01.81 | 6th · 1st on team | 110.6 | -0.050 | PR SR RSR |
| 2023-01-15 | Meet results → | Women's 3000 Meters | 10:38.69 | 3rd · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | UAA Outdoor Track & Field Championships | 5000m | 20:12.43 | 20th · 4th on team | — | -0.032 | |
| 2022-04-07 | Flames Invitational | 5000m | 18:38.91 | 64th · 4th on team | 108.8 | -0.037 | |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 1500m | 5:00.33 | 8th · 1st on team | 109.0 | -0.034 | PR SR |
| 2022-03-19 | Emory Spring Break Classic | 3000m | 10:44.5 | 2nd · 1st on team | 108.9 | -0.034 | |
| 2022-02-27 | UAA Indoor Track and Field Championships | 5000m | 18:18.79 | 10th · 1st on team | 111.9 | -0.036 | |
| 2022-02-05 | Camel City Invitational | 5000m | 18:14.63 | 6th · 1st on team | 111.0 | -0.046 | PR SR |
| 2022-01-29 | South Carolina Invitational | 3000m | 10:23.19 | 11th · 2nd on team | 112.5 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | PIAA District 1 AAA Championships | 3200m | 11:10.4 | 6th · 2nd on team | 132.1 | -0.047 | |
| 2021-05-12 | Ches-Mont Championships | 1600m | 5:14.22 | 3rd · 1st on team | 129.5 | -0.047 | ★PR SR |
| 2021-05-08 | Henderson Invitational | 3200m | 11:02.54 | 12th · 2nd on team | 132.9 | -0.046 | ★PR SR RSR |
| 2021-05-01 | Unionville Invitational | 800m | 2:28.03 | 12th · 2nd on team | 124.2 | -0.041 | PR SR |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 5:21.45 | 7th · 3rd on team | 126.8 | -0.046 | PR SR |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 3200m | 11:27.06 | 3rd · 2nd on team | 128.2 | -0.043 | PR SR RSR |
| 2021-04-07 | Ches Mont National Super Meet | 1600m | 5:30.23 | 4th · 2nd on team | 124.5 | -0.035 | |
| 2021-03-06 | Polar Bear Champs | 1mile | 5:32.32 | 6th · 1st on team | 123.4 | -0.046 | SR |
| 2021-03-06 | Polar Bear Champs | 3000m | 10:47.95 | 6th · 1st on team | 126.9 | -0.046 | PR SR RSR |
| 2021-02-27 | Henderson Polar Bear #4 | 1600m | 5:24.9 | 2nd · 2nd on team | 125.0 | -0.046 | PR SR RSR |
| 2021-01-30 | Henderson Polar Bear # 2 | 800m | 2:31.85 | 6th · 2nd on team | 120.5 | -0.046 | PR SR RSR |
| 2021-01-23 | Henderson Polar Bear # 1 | 1mile | 5:50.24 | 4th · 2nd on team | 117.2 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Chester County JV Championships | 1mile | 5:25.04 | 3rd · 3rd on team | 126.0 | -0.046 | PR SR RSR |
| 2020-02-03 | New Jersey Varsity Classic | 400m | 1:06.33 | 75th · 2nd on team | — | -0.050 | ★PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:30.88 | 38th · 1st on team | 123.4 | -0.053 | PR SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 11:24.99 | 91st · 3rd on team | 120.7 | -0.054 | SR RSR |
| 2020-01-02 | Henderson Invitational | 800m | 2:39.93 | 7th · 1st on team | 116.3 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Warrior Classic | 600m | 1:45.92 | 5th · 3rd on team | — | -0.046 | ★PR SR |
| 2019-04-17 | Rustin Invitational | 1600m | 5:38.52 | 4th · 1st on team | 121.8 | -0.035 | PR SR RSR |
| 2019-04-12 | Warrior Invitational | 800m | 2:32.22 | 23rd · 4th on team | 120.0 | -0.046 | PR SR |
| 2019-02-14 | Valentine's Invitational | 300m | 47.85 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2019-02-14 | Valentine's Invitational | 1mile | 5:43.65 | 5th · 5th on team | 119.5 | -0.046 | PR SR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 3000m | 11:24.08 | 93rd · 3rd on team | 121.3 | -0.054 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Ches-Mont Championship | 3200m | 12:42.66 | 10th · 3rd on team | 115.8 | -0.047 | PR SR |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 5:47.45 | 7th · 2nd on team | 117.8 | -0.046 | PR R SR RSR |
| 2018-04-20 | Hoka One One Warrior Invitational | 1600m | 5:49.09 | 21st · 2nd on team | 117.3 | -0.046 | PR SR RSR |