Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 5000m | 20:36.2 | 11th · 2nd on team | 105.3 | +0.1% | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 5000m | 20:36.2 | 12th · 2nd on team | 104.6 | — | ★CR CSR |
| 2022-10-22 | Newberry College | 5000m | 20:47 | 24th · 1st on team | 102.9 | -1.3% | ★CR CSR |
| 2022-10-19 | Georgia Military College Home Course | 5000m | 21:10.7 | 2nd · 2nd on team | 102.6 | +1.0% | CSR |
| 2022-10-15 | Berry College | 6000m | 25:25.4 | 31st · 3rd on team | 103.2 | +0.4% | ★PR ★CR SR CSR |
| 2022-10-08 | Albany State University | 5000m | 20:26.8 | 1st · 1st on team | 106.8 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 20:30.3 | 43rd · 3rd on team | 101.9 | -3.1% | PR ★CR SR CSR RSR |
| 2022-09-03 | Redcliffe Plantation | 5000m | 21:49.1 | 10th · 1st on team | 99.2 | -0.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 5000m | 21:13.7 | 15th · 5th on team | 103.0 | +0.1% | CR R CSR RSR |
| 2021-10-27 | Georgia Military College Home Course | 5000m | 21:08.1 | 3rd · 3rd on team | 102.5 | -0.6% | PR ★CR SR CSR |
| 2021-10-16 | Berry College | 6000m | 25:32.6 | 38th · 3rd on team | 102.6 | -1.6% | PR CR R SR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 5000m | 21:35.2 | 147th · 5th on team | 97.9 | -3.1% | PR CR R SR CSR RSR |