Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 5000m | 20:21.4 | 8th · 1st on team | 105.1 | +0.013 | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 5000m | 20:21.4 | 9th · 1st on team | 105.4 | — | PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Newberry College | 5000m | 21:16 | 30th · 4th on team | 99.6 | +0.003 | ★CR CSR |
| 2022-10-19 | Georgia Military College Home Course | 5000m | 20:32.3 | 1st · 1st on team | 104.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Berry College | 6000m | 25:15.5 | 28th · 2nd on team | 103.4 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 20:59.2 | 56th · 5th on team | 98.2 | -0.020 | SR CSR RSR |
| 2022-09-03 | Redcliffe Plantation | 5000m | 23:12.2 | 19th · 5th on team | 92.5 | +0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 5000m | 21:04.3 | 12th · 3rd on team | 102.3 | +0.013 | CR CSR |
| 2021-10-27 | Georgia Military College Home Course | 5000m | 21:18.6 | 4th · 4th on team | 100.4 | +0.008 | CR CSR |
| 2021-10-16 | Berry College | 6000m | 25:58.1 | 48th · 4th on team | 100.2 | +0.003 | PR CR SR CSR |
| 2021-10-09 | GCSU Cross Country Course | 5000m | 20:53 | 15th · 2nd on team | 102.5 | +0.007 | ★CR R CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 5000m | 20:38.2 | 113th · 3rd on team | 101.0 | -0.020 | PR ★CR SR CSR |
| 2021-09-25 | University of West Georgia | 5000m | 21:37.8 | 27th · 3rd on team | 102.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Georgia College | 5000m | 21:59 | 18th · 4th on team | 99.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Middle Georgia State | 5000m | 22:40 | 6th · 2nd on team | 99.1 | +0.027 | PR ★CR R SR CSR RSR |