Racecast

Sadia Abakar

Mohawk Valley (N.Y.) CC (NY) · Fr · NJCAA DIII · Compare head to head

Athlete rating 79.8 2022 TF season
Best race 84.2 XC
Races 38
Seasons 2 2021 — 2022

RankedNation #13407·NJCAA DIII #146·MOUNTAIN VALLEY #11·NY #859·Team #7 ?

Training paces & VO2max → critical speed 9:03/mi, fitted from 4 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 82.9

Mohawk Valley (N.Y.) CC (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Council Farms: Cross Country Course 5000m 25:35.3 71st · 2nd on team 84.2 +0.013 ★PR ★CR ★R SR CSR RSR
2021-10-02 Fenner Fields, Cazenovia, NY 5000m 26:52.6 22nd · 3rd on team 82.3 +0.040 ★CR R CSR RSR
2021-09-25 Roberts Wesleyan College 5000m 25:55.5 159th · 2nd on team 82.2 -0.001 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 79.8

Mohawk Valley (N.Y.) CC (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 NJCAA DIII Outdoor Track & Field Championships 100m 13.44 13th · 1st on team — -0.021 ★PR SR
2022-05-14 NJCAA DIII Outdoor Track & Field Championships 100m 13.64 16th · 2nd on team — -0.021
2022-05-14 NJCAA DIII Outdoor Track & Field Championships 200m 28.22 16th · 1st on team — -0.021
2022-05-07 Meet results → Women's Long Jump 3.92m — — —
2022-05-07 Meet results → Women's High Jump 1.18m — — —
2022-05-07 NJCAA Region 3 Championships lj 3.92m — — -0.000
2022-05-07 NJCAA Region 3 Championships hj 1.18m — — -0.000
2022-05-07 NJCAA Region 3 Championships 200m 29.08 4th · 2nd on team — -0.000
2022-05-07 NJCAA Region 3 Championships 100m 13.77 9th · 5th on team — -0.000
2022-05-07 NJCAA Region 3 Championships 100m 13.5 6th · 2nd on team — -0.000 PR SR
2022-05-07 NJCAA Region 3 Championships 400m 1:11.42 3rd · 2nd on team — -0.000 ★PR SR
2022-05-07 NJCAA Region 3 Championships 10-km 54:12 6th · 2nd on team 79.8 -0.000 ★PR SR RSR
2022-04-23 Cortland Classic lj 4.29m — — -0.027
2022-04-23 Cortland Classic 100m 13.66 21st · 1st on team — -0.027 PR SR
2022-04-23 Cortland Classic 200m 28.08 15th · 1st on team — -0.027 ★PR SR
2022-04-22 Meet results → Women's Long Jump 4.29m — — —
2022-04-16 Meet results → Women's Long Jump 4.14m — — —
2022-04-16 Cortland Upstate Alternative lj 4.14m — — -0.027
2022-04-16 Cortland Upstate Alternative 100m 13.91 8th · 1st on team — -0.027
2022-04-09 Utica Pioneer Spring Invite lj 4.03m — — -0.022
2022-04-09 Meet results → Women's Long Jump 4.03m — — —
2022-04-09 Utica Pioneer Spring Invite 200m 28.54 4th · 1st on team — -0.022 PR SR
2022-04-09 Utica Pioneer Spring Invite 100m 13.94 17th · 2nd on team — -0.022
2022-04-02 Geneseo Early Season Invitational lj 4.11m — — -0.022
2022-04-02 Geneseo Early Season Invitational 100m 13.87 26th · 1st on team — -0.022 PR SR
2022-04-02 Geneseo Early Season Invitational 200m 29.04 35th · 2nd on team — -0.022 PR SR
2022-04-01 Meet results → Women's Long Jump 4.11m — — —
2022-02-18 SLU Open 60m 8.86 15th · 6th on team — -0.038
2022-02-18 SLU Open 60m 8.74 9th · 1st on team — -0.038
2022-02-18 SLU Open 200m 29.21 7th · 1st on team — -0.038 PR SR
2022-02-06 Utica Pioneer Invite & Multi 60m 8.78 25th · 2nd on team — -0.040
2022-02-06 Utica Pioneer Invite & Multi 200m 29.45 25th · 2nd on team — -0.040
2022-01-29 Colgate Class of '32 Invitational 60m 8.83 5th · 3rd on team — -0.040 PR SR
2022-01-29 Colgate Class of '32 Invitational 200m 29.4 2nd · 1st on team — -0.040 PR SR
2022-01-29 Colgate Class of '32 Invitational 60m 8.72 4th · 2nd on team — -0.040 ★PR SR