Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 42 E Havenview Dr | 6000m | 26:31.6 | 15th · 5th on team | 93.8 | -0.114 | |
| 2024-10-26 | Crispin Golf Course | 6000m | 27:08.1 | 58th · 5th on team | 101.1 | -0.019 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:16.6 | 134th · 5th on team | 97.3 | -0.094 | ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 26:30.7 | 50th · 2nd on team | 93.9 | -0.114 | ★CR SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 5000m | 23:47.4 | 19th · 1st on team | 90.8 | -0.067 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Crispin Golf Course | 6000m | 29:49.8 | 56th · 8th on team | 93.5 | -0.019 | CR CSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 26:05.8 | 72nd · 6th on team | 99.9 | -0.075 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 25:27.2 | 215th · 4th on team | 97.9 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-09 | Bethany College | 6000m | 26:41.4 | 74th · 5th on team | 97.5 | -0.074 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:07.2 | 68th · 5th on team | 99.4 | -0.073 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 27:20.3 | 140th · 2nd on team | 95.8 | -0.076 | ★CR CSR RSR |
| 2022-11-05 | Crispin Golf Course | 6000m | 30:08 | 47th · 4th on team | 92.3 | -0.019 | CR CSR |
| 2022-10-22 | Lock Haven University | 6000m | 27:49.5 | 122nd · 5th on team | 90.3 | -0.117 | |
| 2022-10-08 | Lewis University | 6000m | 28:33.5 | 182nd · 6th on team | 92.2 | -0.067 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 26:45 | 233rd · 6th on team | 93.7 | -0.109 | SR CSR |
| 2022-09-10 | Bethany College | 6000m | 28:00 | 40th · 6th on team | 93.2 | -0.074 | SR CSR |
| 2022-09-02 | Shippensburg University | 4000m | 17:56.1 | 49th · 6th on team | 94.9 | -0.073 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Crispin Golf Course | 6000m | 32:29 | 49th · 4th on team | 86.6 | -0.019 | CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 6000m | 27:46.9 | 50th · 3rd on team | 94.6 | -0.075 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 6000m | 26:40.1 | 173rd · 3rd on team | 95.3 | -0.109 | PR CR SR CSR |
| 2021-09-11 | Bethany College | 6000m | 27:15.3 | 44th · 2nd on team | 97.8 | -0.074 | PR CR SR CSR RSR |
| 2021-09-03 | Shippensburg University | 4000m | 17:46.9 | 41st · 2nd on team | 96.3 | -0.073 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-13 | Clarksburg High School | 5000m | 24:19 | 2nd · 1st on team | 109.5 | +0.009 | ★CR SR CSR |
| 2021-04-07 | Damascus Rec Center | 5000m | 24:31 | 5th · 1st on team | 111.2 | +0.030 | ★CR SR CSR RSR |
| 2021-03-25 | Black Hills Regional Park | 5149m | 26:40 | 4th · 1st on team | 106.6 | +0.044 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Liberty HS | 5000m | 22:07.2 | 14th · 1st on team | 122.0 | +0.027 | ★CR CSR |
| 2019-10-19 | Borher Park | 5000m | 20:49 | 33rd · 1st on team | 123.2 | -0.016 | ★PR ★CR SR CSR |
| 2019-10-02 | Rockville Civic Center | 5000m | 22:48.9 | 1st · 1st on team | 119.4 | +0.034 | ★CR CSR |
| 2019-09-24 | Lake Needwood Regional Park | 5000m | 22:01.7 | 1st · 1st on team | 121.0 | +0.023 | ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 21:38.5 | 7th · 1st on team | 125.2 | +0.076 | CSR RSR |
| 2019-09-07 | Brunswick High School | 4828m | 20:58.8 | 10th · 1st on team | 124.3 | +0.034 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 23:16 | 98th · 1st on team | 110.0 | -0.016 | CR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 20:03.7 | 13th · 1st on team | 123.7 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 21:32.1 | 3rd · 1st on team | 125.9 | +0.047 | PR ★CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 20:32.1 | 9th · 1st on team | 131.0 | +0.076 | PR ★CR ★R SR CSR RSR |
| 2018-09-05 | Black Hills Regional Park | 5000m | 21:36.9 | 1st · 1st on team | 130.1 | +0.068 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Mountaineer Showcase (College Division) | 5000m | 20:50.37 | 9th · 2nd on team | 96.2 | -0.036 | SR RSR |
| 2026-04-03 | Golden Eagle Invitational | 10-km | 44:33.05 | 4th · 1st on team | 93.6 | -0.039 | SR |
| 2026-03-27 | West Liberty Tim Weaver Invitational | 5000m | 21:17.99 | 7th · 1st on team | 95.7 | -0.020 | RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 5000m | 21:16.64 | 16th · 2nd on team | 94.3 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 10-km | 43:37.41 | 12th · 2nd on team | 97.2 | -0.036 | RSR |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 21:53.61 | 15th · 4th on team | 91.2 | -0.041 | |
| 2025-04-12 | Messiah Invitational | 10-km | 43:22.95 | 12th · 2nd on team | 95.8 | -0.035 | ★PR SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 5000m | 21:43.88 | 9th · 3rd on team | 93.6 | -0.020 | |
| 2025-03-21 | Marty Pushkin Invitational | 5000m | 20:36.61 | 18th · 2nd on team | 96.8 | -0.036 | ★PR SR RSR |
| 2025-02-14 | 2025 YSU Last Chance | 5000m | 20:46 | 12th · 2nd on team | 96.7 | -0.033 | PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 5000m | 21:43.5 | 29th · 2nd on team | 92.4 | -0.033 | |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 1mile | 6:21.64 | 69th · 4th on team | 91.3 | -0.036 | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 12:28.47 | 65th · 2nd on team | 92.5 | -0.036 | SR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 5000m | 21:36.98 | 8th · 1st on team | 92.9 | -0.033 | SR RSR |
| 2024-12-06 | 2024 YSU Icebreaker | 5000m | 21:46.51 | 30th · 1st on team | 92.1 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Jim Wuske Invite | 1mile | 6:25.93 | 33rd · 4th on team | 91.7 | -0.034 | SR RSR |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 3000m | 12:49.01 | 22nd · 3rd on team | 90.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | WVU Last Chance | 1500m | 6:08.19 | 20th · 3rd on team | 88.0 | -0.036 | |
| 2023-05-02 | Mountain East Conference Track & Field Championships | 10-km | 50:18.36 | 11th · 1st on team | 85.3 | -0.022 | |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 5:56.41 | 32nd · 2nd on team | 90.5 | -0.035 | |
| 2023-03-25 | Jim Taylor Invitational | 10-km | 43:49.49 | 12th · 1st on team | 96.7 | -0.033 | PR SR RSR |
| 2023-03-18 | Stan Romanoski Open | 1500m | 5:47.46 | 22nd · 4th on team | 93.4 | -0.036 | ★PR SR |
| 2023-02-18 | Mountain East Conference Indoor Championships | 5000m | 21:12.6 | 15th · 2nd on team | 95.0 | -0.037 | PR SR |
| 2023-02-04 | Mount Union Wuske Open Meet | 5000m | 21:48.41 | 7th · 1st on team | 93.7 | -0.034 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 6:08.86 | 58th · 2nd on team | 95.1 | -0.033 | ★PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 3000m | 12:08.29 | 33rd · 2nd on team | 95.6 | -0.033 | ★PR SR RSR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 3000m | 12:18.77 | 37th · 2nd on team | 94.3 | -0.033 | PR SR RSR |
| 2023-01-14 | River Hawk Invite | 1mile | 6:22.78 | 19th · 4th on team | 92.5 | -0.034 | SR RSR |
| 2023-01-14 | River Hawk Invite | 800m | 2:53.76 | 16th · 4th on team | 92.2 | -0.034 | SR |
| 2022-12-02 | YSU Icebreaker | 3000m | 12:48.63 | 11th · 1st on team | 91.0 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 5:56.41 | 32nd · 2nd on team | 91.1 | -0.035 | |
| 2022-05-03 | Mountain East Conference Track & Field Championships | 10-km | 48:00.84 | 14th · 2nd on team | 89.3 | -0.025 | PR SR |
| 2022-04-23 | Hopkins Loyola Invitational | 5000m | 21:57.06 | 33rd · 1st on team | 91.8 | -0.041 | PR SR |
| 2022-04-15 | Golden Eagle Invitational | 10-km | 50:33.62 | 4th · 1st on team | 84.4 | -0.039 | PR SR |
| 2022-04-07 | Meet results → | Women's 1500 Meters | 5:56.41 | 32nd · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Jim Taylor Invitational | 800m | 3:00.52 | 71st · 4th on team | 88.2 | -0.033 | SR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 5:55.68 | 69th · 3rd on team | 91.6 | -0.033 | |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 21:57.94 | 33rd · 1st on team | 93.2 | -0.032 | PR SR |
| 2022-03-11 | Brandi Bowen Memorial Invitational | 1500m | 5:49.82 | 12th · 3rd on team | 93.8 | -0.025 | PR SR RSR |
| 2022-02-19 | Mountain East Conference Indoor Track & Field Championships | 5000m | 22:08.45 | 16th · 2nd on team | 91.4 | -0.037 | PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 5000m | 22:22.95 | 33rd · 1st on team | 90.9 | -0.034 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 5000m | 22:28.12 | 13th · 2nd on team | 91.3 | -0.034 | PR SR |
| 2022-01-29 | YSU Mid-Major Invitational | 3000m | 12:47.84 | 47th · 2nd on team | 91.1 | -0.033 | PR SR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 1mile | 6:21.6 | 55th · 1st on team | 92.3 | -0.033 | SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 1mile | 6:24.16 | 13th · 1st on team | 92.6 | -0.034 | SR RSR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 3000m | 13:12.58 | 18th · 2nd on team | 89.0 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MPSSAA 2A West Section 2 Championships | 800m | 2:48.28 | 6th · 1st on team | 110.7 | -0.028 | SR |
| 2021-06-10 | MPSSAA 2A West Section 2 Championships | 1600m | 6:10.8 | 6th · 1st on team | 111.8 | -0.028 | SR |
| 2021-06-02 | Seneca Valley @ Richard Montgomery | 1600m | 6:27.7 | 4th · 1st on team | 107.8 | -0.019 | |
| 2021-06-02 | Seneca Valley @ Richard Montgomery | 800m | 3:01.2 | 2nd · 1st on team | 103.7 | -0.019 | |
| 2021-05-26 | Seneca Valley @ Gaithersburg | 1600m | 6:26.75 | 3rd · 1st on team | 107.0 | -0.030 | |
| 2021-05-19 | Magruder @ Seneca Valley Dual Meet | 3200m | 14:23.48 | 1st · 1st on team | 107.1 | +0.001 | |
| 2021-05-19 | Magruder @ Seneca Valley Dual Meet | 800m | 3:16.18 | 4th · 1st on team | 97.8 | +0.001 | |
| 2021-05-19 | Magruder @ Seneca Valley Dual Meet | 1600m | 6:44.86 | 2nd · 1st on team | 105.5 | +0.001 | |
| 2021-05-12 | Seneca Valley at Watkins Mill | 3200m | 12:28.3 | 1st · 1st on team | 119.1 | -0.035 | ★PR SR RSR |
| 2021-05-12 | Seneca Valley at Watkins Mill | 800m | 2:59 | 1st · 1st on team | 103.3 | -0.035 | SR |
| 2021-05-12 | Seneca Valley at Watkins Mill | 1600m | 6:21 | 1st · 1st on team | 108.0 | -0.035 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MPSSAA 2A West Region Championship | 3200m | 13:19.03 | 11th · 1st on team | 111.4 | -0.039 | |
| 2020-02-01 | MPSSAA 2A West Region Championship | 1600m | 6:07.14 | 14th · 1st on team | 113.1 | -0.039 | SR RSR |
| 2020-01-25 | Last Track to Philly | 1mile | 6:13.64 | 26th · 1st on team | 112.2 | -0.036 | PR SR |
| 2020-01-22 | MCPS Championships | 3200m | 13:08.24 | 19th · 1st on team | 112.2 | -0.045 | SR |
| 2020-01-11 | Montgomery Invitational | 1600m | 6:07.93 | 26th · 1st on team | 112.2 | -0.045 | SR |
| 2020-01-08 | MCPS Meet #3 | 3200m | 13:37.65 | 15th · 1st on team | 108.2 | -0.045 | |
| 2020-01-08 | MCPS Meet #3 | 1600m | 6:11.21 | 14th · 2nd on team | 111.2 | -0.045 | SR |
| 2019-12-28 | Mountain Express Invite | 1600m | 6:18.19 | 8th · 1st on team | 109.8 | -0.039 | SR |
| 2019-12-21 | Dickinson College HS Invite #1 | 3200m | 13:13.28 | 11th · 1st on team | 113.0 | -0.036 | RSR |
| 2019-12-21 | Dickinson College HS Invite #1 | 1600m | 6:21.64 | 31st · 1st on team | 109.1 | -0.036 | SR |
| 2019-12-06 | MCPS Meet #1 | 3200m | 13:12.77 | 11th · 1st on team | 112.0 | -0.045 | SR RSR |
| 2019-11-23 | SV time Trial | 55m | 10.94 | 13th · 13th on team | — | +0.015 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 1600m | 5:53.65 | 19th · 1st on team | 115.8 | -0.040 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 3200m | 12:48.28 | 18th · 1st on team | 114.7 | -0.040 | |
| 2018-05-12 | Montgomery County B Championships | 800m | 2:47.2 | 22nd · 2nd on team | 109.6 | -0.039 | ★PR SR |
| 2018-05-12 | Montgomery County B Championships | 1600m | 5:55.6 | 15th · 1st on team | 115.8 | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 3200m | 12:40 | 3rd · 1st on team | 117.6 | -0.039 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 1600m | 5:54.99 | 12th · 1st on team | 117.2 | -0.022 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 3200m | 12:36.63 | 6th · 1st on team | 118.7 | -0.022 | |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 3200m | 14:04 | 3rd · 1st on team | 107.5 | -0.019 | |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 1600m | 6:01 | 3rd · 1st on team | 116.1 | -0.019 | |
| 2018-04-21 | Aziz Ra'oof Invitational | 1600m | 5:58.2 | 4th · 1st on team | 114.3 | -0.034 | |
| 2018-04-21 | Aziz Ra'oof Invitational | 3200m | 12:30.14 | 2nd · 1st on team | 118.3 | -0.034 | PR SR |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 1600m | 5:50.5 | 3rd · 1st on team | 119.1 | -0.020 | ★PR R SR RSR |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 3200m | 13:16.4 | 4th · 1st on team | 113.6 | -0.020 | PR SR |
| 2018-04-14 | Jim Vollmer Invitational | 1600m | 6:03.08 | 9th · 1st on team | 114.2 | -0.033 | PR R SR RSR |
| 2018-04-10 | Seneca Valley @ Northwest | 100m | 16.04 | 15th · 7th on team | — | -0.020 | ★PR SR |
| 2018-04-10 | Seneca Valley @ Northwest | 1600m | 6:09.5 | 3rd · 1st on team | 113.0 | -0.020 | PR R SR RSR |
| 2018-04-10 | Seneca Valley @ Northwest | 3200m | 13:28.2 | 2nd · 1st on team | 111.6 | -0.020 | PR SR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 3200m | 13:54 | 2nd · 1st on team | 108.4 | -0.033 | PR R SR RSR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 1600m | 6:16 | 2nd · 1st on team | 111.0 | -0.033 | PR R SR RSR |
| 2018-03-24 | Screaming Eagles Invitational | 800m | 3:00.81 | 26th · 3rd on team | 101.3 | -0.033 | |
| 2018-03-24 | Screaming Eagles Invitational | 1600m | 6:25.46 | 15th · 1st on team | 106.6 | -0.033 | PR R SR RSR |
| 2018-03-17 | SV, Sherwood, Cburg scrimmage | 800m | 2:59 | 3rd · 3rd on team | 103.2 | -0.030 | PR R SR RSR |
| 2018-03-17 | SV, Sherwood, Cburg scrimmage | 1600m | 6:37 | 1st · 1st on team | 104.3 | -0.030 | PR R SR RSR |
| 2018-03-10 | SVHS Time Trial | 200m | 44.04 | 17th · 17th on team | — | +0.015 | ★PR SR |
| 2018-03-10 | SVHS Time Trial | 400m | 1:27.94 | 14th · 14th on team | — | +0.015 | ★PR SR |