Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 5000m | 21:16.9 | 74th · 2nd on team | 100.3 | +0.000 | ★CR SR CSR RSR |
| 2021-10-29 | Mineral Area College | 5000m | 23:00.5 | 2nd · 2nd on team | 96.8 | +0.032 | ★CR CSR |
| 2021-10-29 | Mineral Area College | 5000m | 23:00.5 | 4th · 2nd on team | 96.8 | +0.032 | |
| 2021-09-24 | Jones Youth Park | 5000m | 21:47.5 | 62nd · 2nd on team | 99.8 | +0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | NJCAA Division II Cross Country Championships | 5000m | 20:17.1 | 22nd · 2nd on team | 105.0 | — | ★CR CSR |
| 2020-10-17 | Bethel College | 5000m | 20:12.4 | 11th · 1st on team | 107.3 | +0.022 | ★CR CSR |
| 2020-10-03 | Allen Old Golf Course | 5000m | 20:52.5 | 13th · 1st on team | 102.4 | — | ★CR CSR |
| 2020-09-19 | Bethel | 5000m | 20:00.5 | 21st · 2nd on team | 108.8 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-11 | Legions Park | 5000m | 21:08.4 | 13th · 2nd on team | 101.9 | — | PR ★CR SR CSR |
| 2020-09-04 | Hutchinson Community College | 4828m | 20:27 | 15th · 2nd on team | 105.9 | +0.030 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NJCAA Division I Cross Country Championships | 5000m | 22:39.6 | 182nd · 3rd on team | 94.2 | — | ★CR CSR |
| 2019-10-12 | Haskell Indian Nations University | 5000m | 21:23.3 | 21st · 3rd on team | 98.7 | +0.010 | PR ★CR SR CSR |
| 2019-10-05 | Rim Rock Farm | 6000m | 28:25.7 | 77th · 4th on team | 93.9 | +0.034 | ★PR ★CR SR CSR |
| 2019-09-27 | Jones Park | 5000m | 23:29 | 41st · 4th on team | 92.9 | +0.017 | ★CR CSR |
| 2019-09-14 | Cottey College | 5000m | 22:01.7 | 17th · 3rd on team | 98.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Baldwin City Golf Course | 4000m | 18:06.3 | 26th · 3rd on team | 92.4 | +0.019 | ★PR ★CR R SR CSR RSR |