Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | YMCA Kennedy Center | 8000m | — | — | — | -0.002 | ★CR SR CSR |
| 2023-09-01 | Virginia Tech | 6000m | 21:39.5 | 73rd · 14th on team | 97.7 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Fairborn HS | 5000m | 17:01.4 | 99th · 9th on team | 103.6 | +0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:02.1 | 127th · 3rd on team | 109.7 | +0.035 | ★PR ★CR SR CSR |
| 2021-10-30 | Frank Liske Park | 8000m | 26:37.9 | 48th · 3rd on team | 109.7 | +0.022 | ★PR ★CR SR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 27:30.2 | 44th · 2nd on team | 109.8 | +0.061 | ★CR CSR RSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 26:51.4 | 169th · 3rd on team | 108.9 | +0.004 | PR ★CR SR CSR RSR |
| 2021-09-01 | Virginia Tech | 6000m | 20:44 | 14th · 3rd on team | 107.1 | +0.036 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 17:03.4 | 62nd · 1st on team | 129.4 | +0.029 | ★CR R CSR RSR |
| 2020-10-31 | Midland XC Course | 5000m | 16:37.8 | 6th · 2nd on team | 129.4 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2020-10-23 | Wheeling Park | 5000m | 17:28.6 | 9th · 3rd on team | 124.0 | +0.028 | ★CR CSR |
| 2020-10-22 | Wheeling Park HS | 5000m | 17:28.6 | 9th · 3rd on team | 125.8 | +0.042 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:24.5 | 193rd · 3rd on team | 117.8 | +0.000 | ★CR CSR |
| 2019-11-02 | Midland XC Course | 5000m | 16:51 | 13th · 2nd on team | 126.1 | +0.030 | CR CSR |
| 2019-11-02 | Midland XC Course | 5000m | 16:50.9 | 13th · 2nd on team | 126.1 | +0.030 | CR CSR |
| 2019-10-24 | University High School | 5000m | 16:42.7 | 6th · 2nd on team | 127.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:56.7 | 28th · 3rd on team | 122.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Cambridge HS | 5000m | 17:05.1 | 14th · 3rd on team | 120.3 | -0.003 | PR ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 17:39 | 65th · 3rd on team | 118.2 | +0.010 | PR ★CR SR CSR RSR |
| 2019-08-24 | Preston High Campus | 2414m | 8:23.2 | 20th · 5th on team | 110.6 | +0.019 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:29 | 133rd · 4th on team | 112.5 | +0.002 | ★CR CSR |
| 2018-10-27 | Midland XC Course | 5000m | 19:59.1 | 81st · 7th on team | 106.7 | +0.030 | CR CSR |
| 2018-10-18 | Brooke HS | 5000m | 17:50 | 27th · 7th on team | 118.0 | +0.017 | PR ★CR SR CSR RSR |
| 2018-10-09 | Wood County Fair Grounds | 5000m | 18:10.6 | 14th · 6th on team | 117.1 | +0.010 | PR ★CR SR CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 18:42 | 164th · 8th on team | 112.1 | +0.010 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:38.8 | 37th · 1st on team | 110.3 | +0.000 | CR CSR |
| 2017-10-10 | Grand Vue Park | 5000m | 19:09.6 | 25th · 12th on team | 118.3 | +0.100 | ★CR CSR RSR |
| 2017-10-07 | Meadowbrook HS | 5000m | 18:14.4 | 6th · 5th on team | 113.3 | -0.003 | PR ★CR SR CSR |
| 2017-09-23 | Preston High Campus | 5000m | 19:11.8 | 17th · 3rd on team | 114.3 | +0.056 | ★CR CSR RSR |
| 2017-09-09 | Schenley Park | 5000m | 18:36.9 | 33rd · 6th on team | 111.6 | +0.010 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | University HS | 3200m | 13:05.6 | 20th · 7th on team | 118.1 | +0.016 | ★PR ★CR SR CSR |
| 2016-10-15 | Sam Michael's Park | 2655m | 13:20.8 | 10th · 7th on team | 93.9 | — | ★PR ★CR SR CSR |
| 2016-10-11 | Doddridge County Park | 3538m | 14:04.9 | 21st · 6th on team | 125.2 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2016-10-04 | South | 3200m | 13:23.7 | 9th · 6th on team | 120.4 | +0.074 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Robert C. Byrd HS | 3000m | 14:51.2 | 8th · 6th on team | 104.8 | +0.119 | ★CR CSR |
| 2015-10-13 | Doddridge County Park | 3538m | 15:17.4 | 1st · 1st on team | 115.9 | +0.066 | PR CR SR CSR |
| 2015-09-19 | Preston High Campus | 3200m | 14:18.5 | 20th · 6th on team | 117.2 | +0.125 | PR ★CR SR CSR |
| 2015-09-03 | University HS | 3000m | 13:01.6 | 1st · 1st on team | 118.7 | +0.113 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-09 | South | 3218m | 14:33.8 | 23rd · 9th on team | 111.0 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2014-09-04 | University HS | 3200m | 15:12 | 20th · 10th on team | 100.7 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Music City Challenge | 3000m | 8:52.96 | 14th · 2nd on team | 105.4 | -0.043 | ★PR SR |
| 2023-04-15 | JMU Invitational | 1500m | 4:14.95 | 11th · 5th on team | 103.1 | -0.031 | ★PR SR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 5000m | 15:29.96 | 5th · 1st on team | 105.7 | -0.034 | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 5000m | 15:29.96 | 5th · 1st on team | 105.7 | -0.034 | |
| 2023-03-25 | Weems Baskin Relays | 5000m | 15:59.23 | 23rd · 4th on team | 104.2 | -0.028 | |
| 2023-02-21 | Sun Belt Indoor Track & Field Championships | 5000m | 15:48.65 | 15th · 3rd on team | 104.0 | -0.040 | |
| 2023-02-21 | Sun Belt Indoor Track & Field Championships | 3000m | 9:01.7 | 20th · 6th on team | 106.5 | -0.040 | |
| 2023-02-11 | Marshall Invitational | 5000m | 15:25.92 | 4th · 3rd on team | 107.0 | -0.034 | ★PR SR RSR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 3000m | 8:55.41 | 46th · 6th on team | 105.2 | -0.059 | PR SR |
| 2023-01-14 | Marshall Classic | 3000m | 9:00.59 | 6th · 4th on team | 105.3 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Liberty Open | 5000m | 15:46.81 | 3rd · 2nd on team | 104.9 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | WV State Track Championship AAA | 1600m | 4:34.7 | 9th · 2nd on team | 124.5 | -0.034 | |
| 2021-06-12 | WV State Track Championship AAA | 3200m | 9:30.27 | 7th · 2nd on team | 130.3 | -0.034 | ★PR ★R SR RSR |
| 2021-06-04 | Region I AAA Championship | 3200m | 9:56.7 | 5th · 2nd on team | 125.2 | -0.025 | |
| 2021-06-04 | Region I AAA Championship | 1600m | 4:36.53 | 4th · 2nd on team | 124.5 | -0.025 | |
| 2021-05-28 | Mountaineer Showcase | 3200m | 9:32.87 | 6th · 2nd on team | 129.0 | -0.032 | PR SR |
| 2021-05-15 | Morgantown Invitational | 1600m | 4:43.75 | 8th · 3rd on team | 120.3 | -0.032 | |
| 2021-05-08 | OVAC Finals | 3200m | 9:37.54 | 1st · 1st on team | 128.5 | -0.031 | |
| 2021-05-04 | OVAC Prelim. | 3200m | 9:47.32 | 1st · 1st on team | 125.8 | -0.031 | |
| 2021-04-23 | UMWA/Husky Invitational | 3200m | 9:34.48 | 3rd · 1st on team | 130.1 | -0.025 | PR R SR RSR |
| 2021-04-17 | Russ Parsons Invitational | 1600m | 4:34.41 | 3rd · 1st on team | 124.9 | -0.025 | |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 1600m | 4:33.23 | 15th · 6th on team | 125.0 | -0.032 | ★PR SR |
| 2021-01-16 | Youngstown State HS Open #2 | 3200m | 9:51.07 | 2nd · 1st on team | 125.4 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Mountaineer Showcase | 3200m | 11:37.67 | 23rd · 4th on team | 106.8 | -0.032 | |
| 2019-04-06 | Morgantown Invitational | 3200m | 10:41.02 | 5th · 1st on team | 114.9 | -0.032 | PR SR RSR |
| 2019-04-01 | UMWA/Husky Inv. | 3200m | 10:55.09 | 2nd · 1st on team | 113.8 | -0.025 | PR SR RSR |
| 2019-03-23 | Connect-Bridgeport.com Inv | 800m | 2:32.78 | 21st · 4th on team | 100.6 | -0.027 | ★PR SR |
| 2019-03-23 | Connect-Bridgeport.com Inv | 1600m | 5:09.4 | 13th · 3rd on team | 111.7 | -0.027 | PR SR RSR |
| 2019-03-23 | Connect-Bridgeport.com Inv | 3200m | 10:57.42 | 9th · 2nd on team | 113.8 | -0.027 | PR SR RSR |
| 2019-03-19 | County Championship Meet | 1600m | 5:13.65 | 7th · 4th on team | 110.0 | -0.020 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-24 | Connect Bridgeport Invitational-HS | 1600m | 5:55.26 | 24th · 6th on team | 96.6 | -0.027 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-19 | Mon. County Meet | lj | 13-03.00 | — | — | -0.019 | |
| 2017-04-19 | Mon. County Meet | 800m | 2:42.42 | 12th · 4th on team | 113.7 | -0.019 | PR SR RSR |
| 2017-04-19 | Mon. County Meet | 400m | 1:11.24 | 18th · 6th on team | — | -0.019 | ★PR SR |