Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop Farm | 10000m | 31:17.1 | 44th · 1st on team | — | -0.084 | ★CR SR CSR |
| 2024-11-01 | Graham Creek Nature Preserve | 8000m | 24:55.2 | 6th · 3rd on team | — | -0.107 | CSR |
| 2024-09-13 | Appalachian State University | 8000m | 23:45.4 | 1st · 1st on team | — | -0.118 | ★PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 18:19.6 | 2nd · 2nd on team | — | -0.082 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 30:18.6 | 50th · 2nd on team | 120.8 | -0.100 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Graham Creek Nature Preserve | 8000m | 24:46.3 | 3rd · 2nd on team | 119.9 | -0.107 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:47.7 | 74th · 4th on team | 114.5 | -0.142 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 24:43.9 | 8th · 2nd on team | 118.2 | -0.119 | ★CR CSR |
| 2023-09-01 | Appalachian State University | 8000m | 24:28.8 | 8th · 2nd on team | 120.1 | -0.118 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | McAlpine Pancake Course (not regular course) | 8000m | 25:41.7 | 6th · 3rd on team | 109.6 | -0.157 | ★CR CSR |
| 2022-10-15 | Millikan Research Center | 8000m | 25:38.1 | 17th · 8th on team | 115.6 | -0.117 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:17.7 | 161st · 10th on team | 113.1 | -0.142 | PR CR SR CSR |
| 2022-09-16 | Appalachian State University | 8000m | 25:46.5 | 6th · 4th on team | 114.7 | -0.118 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 32:30.7 | 142nd · 7th on team | 114.3 | -0.102 | PR ★CR SR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 26:33.1 | 25th · 6th on team | 117.4 | -0.072 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 25:31.6 | 172nd · 8th on team | 115.5 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Don Kennedy Trails, State Farm Fields | 8000m | 26:18.8 | 9th · 5th on team | 117.7 | -0.093 | PR ★CR SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 8000m | 26:26.7 | 35th · 7th on team | 113.2 | -0.119 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 15:59.2 | 91st · 3rd on team | 132.7 | +0.003 | |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 16:40 | 32nd · 3rd on team | 134.1 | +0.041 | ★CR CSR |
| 2019-10-17 | Spring Canyon Park | 5000m | 17:09.7 | 14th · 5th on team | 126.6 | +0.017 | |
| 2019-10-11 | Spring Canyon Park | 5000m | 16:17 | 2nd · 1st on team | 133.3 | +0.017 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 15:28.9 | 26th · 2nd on team | 136.2 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-20 | Fort Collins High School | 5000m | 16:57 | 4th · 3rd on team | 126.2 | -0.001 | ★CR CSR |
| 2019-09-07 | Heritage High School | 5000m | 16:00.2 | 28th · 3rd on team | 130.0 | -0.021 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 17:59.7 | 123rd · 1st on team | 122.0 | +0.031 | ★CR CSR |
| 2018-11-17 | Grande Sports Complex | 5000m | 16:01.4 | 12th · 2nd on team | 133.3 | +0.003 | PR CR R SR CSR RSR |
| 2018-10-27 | Norris Penrose Event Center | 5000m | 17:07.5 | 51st · 2nd on team | 130.2 | +0.041 | CR R CSR RSR |
| 2018-10-18 | Adams County Regional Park | 5000m | 17:16.3 | 14th · 4th on team | 128.3 | +0.036 | ★CR CSR |
| 2018-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 16:21 | 8th · 3rd on team | 129.4 | -0.001 | ★CR R CSR RSR |
| 2018-09-21 | North Lake Park | 5000m | 19:19 | 127th · 8th on team | 112.6 | +0.019 | ★CR CSR |
| 2018-09-08 | Heritage High School | 5000m | 16:16.6 | 37th · 2nd on team | 127.9 | -0.021 | PR CR SR CSR |
| 2018-08-31 | Adams County Regional Park | 5000m | 17:29 | 4th · 2nd on team | 127.6 | +0.036 | CR CSR |
| 2018-08-25 | Cherry Creek State Park | 5000m | 16:48 | 10th · 2nd on team | 128.2 | +0.015 | PR ★CR SR CSR |
| 2018-08-17 | Mehaffey Park | 5000m | 17:37 | 3rd · 3rd on team | 128.6 | +0.063 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 17:20.2 | 104th · 5th on team | 125.6 | +0.041 | CR R CSR RSR |
| 2017-10-19 | Adams County Regional Park | 5000m | 18:10 | 58th · 9th on team | 121.1 | +0.036 | CR CSR |
| 2017-09-29 | Margaret W. Carpenter Recreation Center | 5000m | 17:04 | 27th · 3rd on team | 123.6 | -0.001 | CR CSR |
| 2017-09-22 | Broomfield County Commons Park | 5000m | 17:50 | 24th · 7th on team | 123.8 | +0.042 | ★CR R CSR RSR |
| 2017-09-08 | Heritage High School | 5000m | 16:59 | 54th · 4th on team | 121.7 | -0.021 | PR CR R SR CSR RSR |
| 2017-09-01 | Adams County Regional Park | 5000m | 18:28 | 16th · 3rd on team | 118.8 | +0.036 | CR CSR |
| 2017-08-25 | Cherry Creek State Park | 5000m | 17:57 | 22nd · 4th on team | 120.2 | +0.015 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Northwest Open Space | 5000m | 18:43 | 23rd · 5th on team | 114.6 | +0.008 | ★CR CSR |
| 2016-09-17 | Fort Collins High School | 5000m | 18:33 | 62nd · 7th on team | 114.4 | -0.001 | PR CR SR CSR |
| 2016-09-09 | Heritage High School | 5000m | 18:41 | 52nd · 5th on team | 111.6 | -0.021 | PR CR SR CSR |
| 2016-09-02 | Adams County Regional Park | 5000m | 18:52 | 54th · 8th on team | 114.7 | +0.036 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Fort Collins High School | 2172m | 14:10.3 | 11th · 3rd on team | 76.2 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Fossil Ridge HS | 3218m | 14:20.4 | 52nd · 15th on team | 85.7 | -0.252 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-11 | Fossil Ridge HS | 3200m | 14:36.6 | 68th · 21st on team | 83.7 | -0.252 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-12 | 2025 Chicago Marathon | marathon | 2:19:46 | 42nd · 22nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Sound Running Sunset Tour | 3ksteeple | 8:46.23 | 7th · 1st on team | — | -0.044 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 8:55.25 | 23rd · 1st on team | — | -0.042 | |
| 2025-05-10 | Sun Belt Outdoor Championships | 5000m | 14:27.33 | 4th · 1st on team | — | -0.038 | |
| 2025-05-10 | Sun Belt Outdoor Championships | 3ksteeple | 9:06.29 | 4th · 3rd on team | — | -0.038 | |
| 2025-04-26 | 129th Penn Relays | 3ksteeple | 8:42.01 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2025-04-24 | Meet results → | Men's 3000 Steeplechase | 8:42.01 | 6th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 5000m | 14:18.64 | 36th · 2nd on team | — | -0.037 | |
| 2025-04-12 | Duke Invitational | 3ksteeple | 9:00.16 | 2nd · 1st on team | — | -0.043 | SR |
| 2025-03-29 | Raleigh Relays | 10-km | 29:12.85 | 72nd · 1st on team | — | -0.039 | ★PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3000m | 8:30.25 | 2nd · 2nd on team | — | -0.037 | |
| 2025-02-21 | Virginia Tech Challenge | 3000m | 8:20.93 | 3rd · 2nd on team | — | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:09.18 | 112th · 1st on team | — | -0.057 | ★PR SR |
| 2025-01-24 | Orange & Purple Invitational | 3000m | 8:15.77 | 6th · 1st on team | — | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 3ksteeple | 9:03.18 | 43rd · 1st on team | — | -0.043 | |
| 2024-06-01 | Music City Track Carnival | 3ksteeple | 8:55.29 | 15th · 10th on team | — | -0.048 | |
| 2024-05-03 | Trials of Miles @ Icahn | 3ksteeple | 8:50.04 | 4th · 2nd on team | — | -0.050 | PR SR |
| 2024-04-19 | Meet results → | Men 3000 Meter Steeplechase Invite | 8:48.98 | 6th · 1st on team | — | — | ★PR SR |
| 2024-04-11 | Meet results → | Men's 3000 Steeplechase | 9:02.55 | 3rd · 1st on team | — | — | PR SR |
| 2024-03-30 | Raleigh Relays | 3ksteeple | 9:00.26 | 34th · 5th on team | — | -0.039 | SR |
| 2024-02-17 | Virginia Tech Challenge | 5000m | 14:39.3 | 1st · 1st on team | 111.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 3ksteeple | 9:06.75 | 34th · 1st on team | — | -0.042 | |
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 3ksteeple | 8:54.06 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 5000m | 14:58.29 | 10th · 3rd on team | 110.4 | -0.037 | |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 3ksteeple | 8:56.13 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-04-28 | App State Open | 5000m | 15:52.79 | 3rd · 1st on team | 104.2 | -0.030 | |
| 2023-04-21 | Wake Forest Invitational | 3ksteeple | 8:57.83 | 6th · 1st on team | — | -0.037 | PR SR |
| 2023-04-16 | Southside Power & Fitness Invit. | 1500m | 4:00.79 | 3rd · 3rd on team | 109.3 | -0.035 | ★PR SR |
| 2023-04-08 | Duke Invitational | 3ksteeple | 9:09.53 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:47.36 | 167th · 2nd on team | 112.2 | -0.039 | SR RSR |
| 2023-02-17 | Meet results → | Men's 3000 Meters | 8:36.39 | 10th · 5th on team | — | — | ★PR SR |
| 2023-02-04 | Camel City Invitational | 5000m | 14:59.18 | 4th · 1st on team | 110.1 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Sun Belt Conference Outdoor Championships | 5000m | 15:24.67 | 12th · 3rd on team | 108.2 | -0.033 | |
| 2022-05-14 | Sun Belt Conference Outdoor Championships | 3ksteeple | 9:11.71 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-04-23 | Virginia Challenge | 3ksteeple | 9:25.08 | 38th · 1st on team | — | -0.044 | |
| 2022-04-09 | Duke Invitational | 5000m | 14:29.38 | 21st · 1st on team | 113.1 | -0.043 | PR SR RSR |
| 2022-04-02 | VertKlasse Meeting | 3ksteeple | 9:13.93 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-03-20 | Charlotte 49er Classic | 10-km | 31:10.69 | 1st · 1st on team | 111.0 | -0.032 | PR SR RSR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 5000m | 15:10.75 | 2nd · 1st on team | 109.4 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 3ksteeple | 9:23.72 | 7th · 1st on team | — | -0.036 | PR SR |
| 2021-04-24 | Charlotte Invitational | 3ksteeple | 9:26.94 | 4th · 1st on team | — | -0.039 | PR SR |
| 2021-04-17 | USC Open | 3ksteeple | 9:42.69 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2021-04-02 | Vertklasse Meeting | 10-km | 32:01.1 | 11th · 2nd on team | 104.9 | -0.033 | PR SR |
| 2021-03-26 | Meet results → | Men's 5000 Meters | 15:31.93 | 7th · 1st on team | — | — | ★PR SR |
| 2021-03-13 | Wendy's Teal Seahawk Invitational | 5000m | 15:16.38 | 3rd · 3rd on team | 108.6 | -0.034 | PR SR RSR |
| 2021-02-06 | Brant Tolsma Invitational | 5000m | 16:08.13 | 4th · 1st on team | 102.9 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | John Martin Invitational | 3200m | 9:52.76 | 1st · 1st on team | 127.2 | -0.011 | |
| 2019-05-03 | Front Range League Championships | 1600m | 4:34.63 | 9th · 2nd on team | 126.7 | -0.016 | ★PR SR |
| 2019-05-03 | Front Range League Championships | 3200m | 10:02.12 | 5th · 3rd on team | 125.1 | -0.016 | |
| 2019-04-26 | Stutler Bowl Twighlight Invitational | 3200m | 9:47.05 | 8th · 2nd on team | 128.6 | -0.014 | ★PR SR |
| 2019-04-13 | Pomona Invitational | 3200m | 10:06.83 | 13th · 2nd on team | 124.2 | -0.010 | |
| 2019-04-13 | Pomona Invitational | 1600m | 4:47.33 | 21st · 2nd on team | 121.7 | -0.010 | |
| 2019-04-09 | Randy Yaussi City Championships | 3200m | 10:41.35 | 4th · 3rd on team | 119.4 | -0.002 | |
| 2019-04-05 | Thomas Jefferson Twilight | 1600m | 4:38.64 | 3rd · 1st on team | 125.1 | -0.015 | PR SR |
| 2019-03-30 | Altitude Running Invitational | 800m | 2:09.85 | 11th · 1st on team | 120.1 | -0.011 | ★PR SR |
| 2019-03-22 | Runners Roost of Fort Collins Invitational | 3200m | 9:50.21 | 1st · 1st on team | 129.5 | -0.002 | PR SR RSR |
| 2019-03-12 | Fleet Feet Qualifier | 1600m | 4:49.14 | 4th · 2nd on team | 120.6 | -0.013 | PR SR |
| 2019-03-09 | Ivory Moore "We Are Columbine" Invite | 3200m | 10:12.4 | 3rd · 2nd on team | 123.8 | -0.010 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | John Martin Invitational | 3200m | 10:21.27 | 1st · 1st on team | 122.5 | -0.011 | |
| 2018-05-05 | Front Range League Championships | 3200m | 10:20.89 | 13th · 4th on team | 122.7 | -0.007 | |
| 2018-05-05 | Front Range League Championships | 1600m | 4:50.48 | 17th · 3rd on team | 121.0 | -0.007 | PR SR |
| 2018-04-27 | Stutler Bowl Twilight Invitational | 3200m | 10:07.12 | 15th · 3rd on team | 124.3 | -0.014 | PR SR RSR |
| 2018-04-19 | Legend Spring Qualifier | 800m | 2:15.21 | 10th · 1st on team | 116.6 | -0.005 | |
| 2018-04-14 | Pomona Invite | 3200m | 10:21.21 | 19th · 2nd on team | 122.8 | -0.010 | |
| 2018-04-10 | Randi Yaussi Invitational | 800m | 2:14.41 | 10th · 3rd on team | 115.6 | -0.011 | PR SR |
| 2018-03-23 | Runners Roost of Fort Collins Invitational | 1600m | 4:52.65 | 14th · 2nd on team | 119.2 | -0.011 | PR SR |
| 2018-03-20 | Fleet Spring Qualifier | 3200m | 10:17.66 | 2nd · 1st on team | 123.0 | -0.011 | PR SR RSR |
| 2018-03-10 | Columbine Invitational | 1600m | 5:01.29 | 9th · 2nd on team | 116.3 | -0.010 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | R2J Invite | 3200m | 11:34.61 | 22nd · 2nd on team | 109.7 | -0.005 | PR SR |
| 2017-04-11 | Randi Yaussi Championships | 1600m | 5:10.41 | 23rd · 6th on team | 112.1 | -0.012 | PR SR RSR |