Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 26:55.1 | 36th · 1st on team | — | +0.022 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 17:36.6 | 127th · 3rd on team | 117.8 | +0.015 | ★CR SR CSR RSR |
| 2024-11-09 | Canterbury | 5000m | 17:49 | 17th · 3rd on team | 115.4 | +0.005 | ★CR SR CSR RSR |
| 2024-11-01 | Wrentham Development Center | 5000m | 18:19.2 | 53rd · 3rd on team | 111.4 | -0.009 | SR CSR |
| 2024-09-14 | Tabor Academy | 5000m | 18:40.8 | 14th · 2nd on team | 112.7 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Highland Park | 5000m | 17:51 | 12th · 2nd on team | 118.0 | +0.027 | ★CR R CSR RSR |
| 2023-11-03 | Wrentham Development Center | 5000m | 17:25.3 | 29th · 1st on team | 116.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2023-10-06 | The Roxbury Latin School | 5000m | 19:06 | 9th · 1st on team | 112.5 | +0.054 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wrentham Development Center | 5000m | 19:31.8 | 89th · 5th on team | — | -0.009 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Battle Road Twilight Series Meet 3 | 5000m | 15:43.17 | 7th · 2nd on team | 103.7 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Battle Road Twilight #4 | 3000m | 8:58.53 | 3rd · 2nd on team | 124.1 | -0.049 | ★PR ★R SR RSR |
| 2025-05-17 | NEPSTA DIII Championships | 1500m | 4:16.74 | 4th · 2nd on team | 120.4 | -0.045 | |
| 2025-05-17 | NEPSTA DIII Championships | 3000m | 9:13.31 | 3rd · 2nd on team | 121.7 | -0.045 | PR SR |
| 2025-05-11 | ISL Championship | 3000m | 9:22.43 | 8th · 2nd on team | 121.6 | -0.030 | |
| 2025-05-11 | ISL Championship | 1500m | 4:14.49 | 7th · 2nd on team | 123.2 | -0.030 | ★PR SR |
| 2025-05-03 | Rivers, St. Georges @ Tabor | 3000m | 9:16.19 | 2nd · 2nd on team | 123.0 | -0.033 | |
| 2025-05-03 | Rivers, St. Georges @ Tabor | 3000m | 9:16.19 | 2nd · 2nd on team | 123.0 | -0.033 | |
| 2025-05-03 | Rivers, St. Georges @ Tabor | 1500m | 4:17.85 | 4th · 2nd on team | 121.7 | -0.033 | PR SR |
| 2025-05-03 | Rivers, St. Georges @ Tabor | 1500m | 4:17.85 | 4th · 2nd on team | 121.7 | -0.033 | |
| 2025-04-30 | Thayer ISL Home Meet #3 | 1500m | 4:26.67 | 3rd · 2nd on team | 118.4 | -0.026 | |
| 2025-04-30 | Thayer ISL Home Meet #3 | 3000m | 9:24.59 | 2nd · 2nd on team | 122.0 | -0.026 | |
| 2025-04-26 | Belmont Hill School T&F Meet #2 | 1500m | 4:18.5 | 4th · 2nd on team | 122.1 | -0.030 | PR R SR RSR |
| 2025-04-26 | Belmont Hill School T&F Meet #2 | 3000m | 9:15.02 | 2nd · 2nd on team | 123.6 | -0.030 | PR R SR RSR |
| 2025-04-19 | Belmont Hill School T&F Dual Meet 1 | 3000m | 9:30.05 | 2nd · 2nd on team | 120.2 | -0.030 | PR R SR RSR |
| 2025-04-19 | Belmont Hill School T&F Dual Meet 1 | 1500m | 4:19.43 | 3rd · 2nd on team | 121.2 | -0.030 | PR R SR RSR |
| 2025-04-12 | Rivers, BB&N, Marianapolis Prep, and St. George's (Registration Site) | 1500m | 4:31.2 | 2nd · 2nd on team | 118.5 | -0.016 | R SR RSR |
| 2025-04-12 | Rivers, BB&N, Marianapolis Prep, and St. George's (Registration Site) | 3000m | 9:41.76 | 2nd · 2nd on team | 120.1 | -0.016 | PR R SR RSR |
| 2025-02-15 | 2025 NEPSTA All-Comers | 1mile | 4:56.11 | 2nd · 1st on team | 115.9 | -0.021 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NEPSTA DIII Championships | 3000m | 9:49.94 | 9th · 1st on team | 115.3 | -0.033 | PR SR RSR |
| 2024-05-18 | NEPSTA DIII Championships | 1500m | 4:29.22 | 8th · 1st on team | 116.7 | -0.033 | PR SR RSR |
| 2024-05-11 | ISL T&F Championships 2024 | 3000m | 10:02.31 | 10th · 1st on team | 112.4 | -0.030 | PR SR |
| 2024-05-11 | ISL T&F Championships 2024 | 1500m | 4:34.01 | 14th · 1st on team | 114.2 | -0.030 | |
| 2024-05-04 | Rivers, Tabor @ St. George's | 3000m | 10:13.6 | 6th · 2nd on team | 112.1 | -0.016 | |
| 2024-05-04 | Rivers, Tabor @ St. George's | 1500m | 4:40.2 | 4th · 1st on team | 113.2 | -0.016 | |
| 2024-05-01 | Belmont Hill & BBN & Winsor & Rivers | 3000m | 10:04.58 | 3rd · 1st on team | 111.9 | -0.030 | PR SR |
| 2024-05-01 | Belmont Hill & BBN & Winsor & Rivers | 1500m | 4:34.02 | 2nd · 1st on team | 114.1 | -0.030 | |
| 2024-04-27 | Tabor Invite | 3000m | 10:07.57 | 5th · 1st on team | 111.6 | -0.033 | PR SR |
| 2024-04-27 | Tabor Invite | 1500m | 4:32.05 | 4th · 1st on team | 114.8 | -0.033 | PR SR RSR |
| 2024-04-13 | BB&N, Rivers @ St. George's | 3000m | 10:19.9 | 2nd · 1st on team | 112.0 | -0.016 | PR SR |
| 2024-04-13 | BB&N, Rivers @ St. George's | 1500m | 4:39.1 | 4th · 1st on team | 114.7 | -0.016 | PR SR RSR |
| 2024-04-06 | Thayer Meet #1 | 3000m | 10:29.65 | 2nd · 1st on team | 111.7 | +0.002 | PR SR RSR |
| 2024-04-06 | Thayer Meet #1 | 1500m | 4:49.29 | 3rd · 1st on team | 112.2 | +0.002 | PR SR RSR |