Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 21:03.5 | 71st · 2nd on team | 97.3 | +0.000 | CSR |
| 2024-09-25 | Pocahontas State Park | 5000m | 20:55 | 30th · 4th on team | 96.7 | -0.003 | |
| 2024-09-11 | Pocahontas State Park | 5000m | 20:47 | 24th · 5th on team | 99.1 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 18:50 | 70th · 3rd on team | 108.4 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:49 | 97th · 4th on team | 108.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 20:43.4 | 72nd · 2nd on team | 100.9 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 19:43 | 46th · 2nd on team | 104.9 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-15 | Pocahontas State Park | 5000m | 20:26 | 14th · 4th on team | 101.3 | -0.003 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Pole Green Park | 5000m | 22:25.5 | 107th · 2nd on team | 93.3 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Dominion District JAMES RIVER | 400m | 51.76 | 4th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-30 | Dominion District MONACAN | 800m | 2:07.14 | 3rd · 1st on team | 120.4 | -0.018 | SR RSR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 400m | 53.2 | 6th · 3rd on team | — | -0.023 | |
| 2025-04-16 | Dominion District L.C. Bird | 400m | 52.57 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 500m | 1:10.16 | 9th · 2nd on team | — | -0.024 | |
| 2025-02-07 | East Coast Invitational | 500m | 1:09.18 | 9th · 2nd on team | — | -0.036 | |
| 2025-02-06 | Dominion District Polar Bear LC BIRD | 1000m | 2:53.94 | 6th · 4th on team | 113.2 | -0.029 | |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:08.49 | 11th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-12-07 | STC MEET #1 | 1000m | 2:51.8 | 3rd · 2nd on team | 114.9 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | VHSL Region 5C Championships | 500m | 1:08.93 | 5th · 1st on team | — | -0.015 | PR SR |
| 2024-01-30 | Dominion Dist. JAMES RIVER | 1000m | 2:47.66 | 3rd · 2nd on team | 118.6 | -0.021 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 500m | 1:12.79 | 22nd · 1st on team | — | -0.028 | |
| 2024-01-13 | The VA Showcase | 500m | 1:10.91 | 70th · 1st on team | — | -0.036 | |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 1000m | 2:45.24 | 4th · 3rd on team | 120.5 | -0.021 | ★PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:09.43 | 21st · 2nd on team | — | -0.036 | PR SR |
| 2023-12-02 | STC MEET #1 | 1000m | 2:48.08 | 4th · 3rd on team | 117.7 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 800m | 2:06.11 | 15th · 2nd on team | 120.2 | -0.030 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 800m | 2:05.87 | 5th · 3rd on team | 120.6 | -0.031 | |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:11.09 | 22nd · 2nd on team | 116.8 | -0.021 | |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:05.31 | 15th · 2nd on team | 120.9 | -0.031 | ★PR ★R SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | hj | 5' 4" | — | — | -0.030 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 500m | 1:10.95 | 10th · 1st on team | — | -0.030 | PR SR |
| 2023-01-26 | Dominion District Polar Bear (James River) | 500m | 1:11.77 | 4th · 1st on team | — | -0.021 | PR SR |
| 2023-01-18 | Dominion District Polar Bear (COSBY) | 1600m | 5:22.07 | 9th · 2nd on team | 106.6 | -0.015 | ★PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 1000m | 2:56.14 | 4th · 2nd on team | 111.6 | -0.034 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 2:55.41 | 24th · 2nd on team | 112.7 | -0.036 | PR R SR RSR |
| 2022-12-03 | Race results → | hj | NH | — | — | — | |
| 2022-12-03 | Race results → | 1000m | 2:59.81 | 2nd · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 110mh | 19.04 | 10th · 3rd on team | — | -0.034 | ★PR SR |
| 2022-05-02 | Dominion District at Monacan | hj | 5-08.00 | — | — | -0.018 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | hj | 5-04.00 | — | — | -0.023 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 55mh | 10.99 | 20th · 3rd on team | — | -0.023 | ★PR SR |
| 2022-01-28 | Francena McCorory HS Invitational | hj | NH | — | — | -0.024 | |
| 2022-01-28 | Francena McCorory HS Invitational | 500m | 1:14.28 | 7th · 3rd on team | — | -0.024 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 500m | 1:19.04 | 67th · 3rd on team | — | -0.036 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 300m | 40.47 | 141st · 3rd on team | — | -0.036 | ★PR SR |
| 2021-12-14 | Manchester Polar Bear Meet | 300m | 42.03 | 17th · 5th on team | — | -0.034 | PR SR |