Kennedy Montgomery
Pryor (OK) · 9 · METRO LAKESOK D5A5A · Compare head to head
Athlete rating
102.7
2022 XC season
Races
16
Seasons
3
2021 — 2023
RankedNation #74602·OK #666·OK D5A #387·METRO LAKES #44·Team #10
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Training paces
& VO2max →
critical speed
8:22/mi, fitted from
5 races in 2021
Cross Country
2022 XC
102.2
Pryor (OK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-11 |
Tahlequah HS
|
5000m |
24:11.3 |
25th
· 2nd on team |
104.9 |
-0.029 |
★PR
★CR
SR
CSR
RSR
|
| 2022-10-06 |
Walnut Park
|
5000m |
24:58 |
48th
· 4th on team |
100.4 |
-0.042 |
PR
★CR
SR
CSR
|
| 2022-09-24 |
Oklahoma State University XC Course
|
5000m |
26:30.5 |
176th
· 3rd on team |
— |
-0.007 |
PR
★CR
SR
CSR
|
| 2022-08-22 |
Tahlequah HS
|
4000m |
19:46.2 |
34th
· 2nd on team |
101.2 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
109.5
Pryor (OK) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-12 |
Tahlequah HS
|
3218m |
14:16.7 |
11th
· 2nd on team |
— |
-0.061 |
★PR
★CR
SR
CSR
|
| 2021-10-07 |
O'Brien Park
|
3218m |
15:54.6 |
28th
· 3rd on team |
115.4 |
-0.036 |
PR
★CR
★R
SR
CSR
RSR
|
| 2021-09-17 |
Mohawk Sports Complex
|
2414m |
11:45.1 |
26th
· 2nd on team |
111.6 |
-0.037 |
★PR
★CR
R
SR
CSR
RSR
|
| 2021-09-10 |
Claremore Lake
|
3218m |
— |
— |
— |
-0.077 |
PR
CR
SR
CSR
|
| 2021-09-10 |
Claremore Lake
|
3218m |
15:56.5 |
36th
· 2nd on team |
108.7 |
-0.077 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-02 |
Bixby 9th Grade Center
|
1609m |
7:11.8 |
57th
· 2nd on team |
108.1 |
-0.102 |
★PR
★CR
R
SR
CSR
RSR
|
| 2021-08-26 |
Tahlequah HS
|
2000m |
11:00.1 |
25th
· 2nd on team |
103.6 |
+0.032 |
★PR
★CR
R
SR
CSR
RSR
|
