Kinley Howard
Metro Christian (OK) · 8 · OK D3A4A · Compare head to head
Athlete rating
105.4
2021 XC season
Races
8
Seasons
2
2018 — 2021
RankedNation #21697·OK #719·Team #40
?
Training paces
& VO2max →
critical speed
9:41/mi, fitted from
5 races in 2021
Cross Country
2021 XC
104.0
Metro Christian (OK) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-11 |
Holland Hall
|
3218m |
16:52 |
37th
· 14th on team |
102.2 |
+0.016 |
★CR
CSR
|
| 2021-10-07 |
O'Brien Park
|
3218m |
17:43.9 |
41st
· 12th on team |
103.0 |
+0.058 |
★CR
CSR
|
| 2021-09-21 |
Bishop Kelley HS
|
3218m |
16:51 |
62nd
· 15th on team |
103.2 |
+0.025 |
★CR
CSR
|
| 2021-09-10 |
Claremore Lake
|
3218m |
— |
— |
— |
+0.028 |
PR
CR
SR
CSR
|
| 2021-09-10 |
Claremore Lake
|
3218m |
16:26.2 |
41st
· 12th on team |
106.4 |
+0.028 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-08-28 |
Kiefer High School
|
1609m |
7:24.3 |
58th
· 11th on team |
105.2 |
-0.009 |
★PR
★CR
R
SR
CSR
RSR
|
