Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Steve and Dona Reeder Cross Country Course) | 7000m | 22:40.5 | 43rd · 17th on team | 105.6 | -0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 26:04.9 | 242nd · 1st on team | 108.3 | +0.010 | |
| 2024-11-16 | Choctaw Trails | 8000m | 25:23.2 | 18th · 1st on team | 112.8 | +0.019 | ★CR CSR RSR |
| 2024-11-02 | North Carolina Wesleyan College | 8000m | 25:34.1 | 1st · 1st on team | 110.8 | +0.013 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 25:21.3 | 23rd · 1st on team | 112.3 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 25:53.2 | 79th · 1st on team | 109.5 | +0.010 | PR ★CR SR CSR |
| 2024-09-13 | Lee Hall Mansion | 8000m | 26:08.1 | 10th · 1st on team | 111.4 | +0.035 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 8000m | 26:47.2 | 31st · 2nd on team | 108.9 | +0.014 | ★CR CSR |
| 2021-11-05 | Virginia Tech Home Cross Country Course | 6000m | 19:57.8 | 3rd · 1st on team | 108.7 | +0.024 | ★PR ★CR SR CSR |
| 2021-10-30 | North Carolina Wesleyan | 8000m | 26:03.8 | 6th · 2nd on team | 112.5 | +0.013 | PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 26:04.5 | 75th · 2nd on team | 111.9 | -0.000 | PR ★CR SR CSR |
| 2021-09-03 | Peakview Course @ Burtner Farm | 5000m | 16:14.4 | 2nd · 2nd on team | 112.8 | +0.054 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 16:50.9 | 63rd · 1st on team | 125.1 | +0.007 | ★CR CSR |
| 2020-11-21 | Genesee Community College | 4506m | 15:50 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 16:37 | 2nd · 1st on team | 127.6 | +0.013 | |
| 2020-11-01 | Alton Baker Park | 5000m | 16:32 | 1st · 1st on team | 128.0 | +0.013 | |
| 2020-10-25 | Alton Baker Park | 5000m | 16:30 | 1st · 1st on team | 128.9 | +0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 17:21.1 | 59th · 1st on team | 125.4 | +0.060 | ★CR CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:05.6 | 19th · 1st on team | 129.5 | — | ★PR ★CR SR CSR |
| 2019-11-02 | Genesee Community College | 5000m | 16:16.8 | 2nd · 1st on team | 130.4 | +0.031 | ★CR ★R CSR RSR |
| 2019-10-26 | Parma Park | 5000m | 15:35.2 | 2nd · 1st on team | 130.3 | -0.010 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Genesee Community College | 5000m | 16:58.5 | 8th · 2nd on team | 126.5 | +0.031 | CR CSR |
| 2018-10-20 | Akron Falls Park | 5000m | 16:46.6 | 6th · 3rd on team | 128.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 15:43.1 | 10th · 3rd on team | 122.9 | -0.026 | PR ★CR SR CSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 17:17.6 | 3rd · 1st on team | 125.2 | +0.046 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Parma Park | 4828m | 16:59.9 | 2nd · 2nd on team | 118.2 | +0.016 | ★CR CSR |
| 2017-10-21 | Weedsport HS | 5000m | 17:47.9 | 7th · 1st on team | 121.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 16:58.9 | 5th · 4th on team | 118.0 | +0.010 | ★CR R CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 16:54.5 | 8th · 2nd on team | 115.6 | -0.007 | PR ★CR SR CSR |
| 2017-09-23 | Knox State Park | 4828m | 17:07.6 | 1st · 1st on team | 117.3 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | Meet results → | Men's 5000 Meters | 16:09.62 | 11th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | USA South Track & Field Conference Championship | 10-km | 34:36.16 | 5th · 2nd on team | 99.6 | -0.025 | ★PR SR |
| 2022-04-21 | USA South Track & Field Conference Championship | 5000m | 16:24.35 | 14th · 2nd on team | 101.8 | -0.025 | |
| 2022-04-21 | USA South Track & Field Conference Championship | 3ksteeple | 10:32 | 5th · 3rd on team | — | -0.025 | |
| 2022-04-19 | Washington & Lee Carnival | 3ksteeple | 10:31.28 | 6th · 2nd on team | — | -0.032 | SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 5000m | 16:12.57 | 8th · 1st on team | 102.1 | -0.041 | |
| 2022-04-09 | Meet results → | Men's 1500 Meters | 4:23.74 | 14th · 3rd on team | — | — | ★PR SR |
| 2022-03-31 | Meet results → | Men 10000m Run University | 33:09.21 | 14th · 1st on team | — | — | ★PR SR |
| 2022-03-31 | Meet results → | Men's 3000 Steeplechase | 10:01.39 | 27th · 3rd on team | — | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 5000m | 16:20.82 | 18th · 2nd on team | 101.2 | -0.041 | |
| 2022-03-18 | Meet results → | Men's 3000 Steeplechase | 10:31.28 | 6th · 2nd on team | — | — | PR SR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 3000m | 9:07.21 | 4th · 1st on team | 104.4 | -0.046 | |
| 2022-02-28 | D3 Atlantic Indoor Championships | 5000m | 16:04.42 | 5th · 1st on team | 102.8 | -0.046 | |
| 2022-02-19 | JDL DMR Invite | 1mile | 4:36.89 | 21st · 2nd on team | 103.6 | -0.046 | |
| 2022-02-05 | Liberty Open | 1mile | 4:33.09 | 26th · 1st on team | 104.8 | -0.040 | ★PR SR |
| 2022-01-29 | VMI Winter Relays | 3000m | 9:07.44 | 13th · 1st on team | 106.7 | -0.036 | |
| 2022-01-15 | VMI Team Challenge | 1mile | 4:35.71 | 11th · 2nd on team | 104.3 | -0.036 | PR SR |
| 2022-01-15 | VMI Team Challenge | 3000m | 9:05.26 | 11th · 1st on team | 107.1 | -0.036 | ★PR SR RSR |
| 2021-12-04 | Bast-Cregger Invitational | 5000m | 15:56.22 | 7th · 1st on team | 105.6 | -0.035 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2ksteeple | 6:02.19 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2021-06-10 | Section 5 Class Championships | 3ksteeple | 10:07.67 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2021-06-10 | Section 5 Class Championships | 3200m | 9:30.3 | 3rd · 1st on team | 129.9 | -0.032 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Section 5 Championships | 3200m | 10:07.79 | 5th · 1st on team | 121.9 | -0.038 | |
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 1600m | 4:42.43 | 9th · 1st on team | 122.0 | -0.038 | ★PR SR |
| 2020-01-11 | Jack Reed Showcase | 3200m | 10:00.16 | 2nd · 1st on team | 122.3 | -0.047 | PR SR RSR |
| 2019-12-28 | Section 5 RWTL #4 | shot | 27-06.00 | — | — | -0.038 | |
| 2019-12-28 | Section 5 RWTL #4 | 3200m | 10:28.89 | 2nd · 2nd on team | 118.1 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section 5 Class AA-CC Championships | 3ksteeple | 10:17.92 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2019-05-18 | Monroe County Championships | 3ksteeple | 10:22.37 | 4th · 2nd on team | — | -0.041 | |
| 2019-05-18 | Monroe County Championships | 3200m | 10:08.18 | 6th · 1st on team | 121.4 | -0.041 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 3ksteeple | 10:18.6 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2019-04-20 | Webster Invitational | 3200m | 10:01.05 | 2nd · 1st on team | 123.6 | -0.028 | PR SR RSR |
| 2019-02-16 | Section 5 Class Championships | 3200m | 10:17.69 | 4th · 1st on team | 120.2 | -0.038 | |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 3200m | 10:04.57 | 11th · 2nd on team | 122.8 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 3200m | 10:22.24 | 9th · 4th on team | 119.6 | -0.041 | RSR |
| 2018-05-19 | Monroe County Championships | 3200m | 10:18.74 | 16th · 2nd on team | 119.0 | -0.041 | PR SR RSR |
| 2018-04-21 | Webster Invitational | 3200m | 10:45.71 | 4th · 2nd on team | 115.2 | -0.028 | |
| 2018-01-06 | Section 5 RWTL #5 | 3200m | 10:38.71 | 5th · 2nd on team | 116.1 | -0.038 | PR SR RSR |
| 2017-12-23 | RWTL EAST | 3200m | 10:43.21 | 7th · 1st on team | 115.1 | -0.038 | PR SR RSR |
| 2017-12-15 | RWTL EAST | 1600m | 5:03.13 | 10th · 2nd on team | 113.0 | -0.038 | PR SR RSR |