Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 23:38.1 | 58th · 4th on team | 111.6 | +0.5% | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 23:08 | 9th · 4th on team | 110.1 | -2.4% | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 23:06.5 | 94th · 4th on team | 111.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 6000m | 23:57.2 | 18th · 5th on team | 105.8 | -2.4% | CSR |
| 2024-10-04 | Whitetail Golf Course | 6000m | 23:47.5 | 42nd · 4th on team | 109.2 | -0.5% | SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 24:39.4 | 16th · 4th on team | 106.3 | +0.3% | ★CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 5000m | 20:26.7 | 17th · 2nd on team | 106.3 | -0.3% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 23:45.7 | 78th · 2nd on team | 109.7 | -0.5% | ★CR SR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 24:04.3 | 9th · 3rd on team | 108.5 | -0.3% | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:39.3 | 69th · 4th on team | 105.4 | -1.6% | ★CR CSR |
| 2023-10-07 | Reid Municipal Golf Course | 6000m | 23:52.2 | 13th · 4th on team | 106.9 | -2.4% | CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:59.6 | 61st · 2nd on team | 109.9 | -0.5% | SR CSR |
| 2023-09-16 | UW-Whitewater home course | 6000m | 24:13.3 | 2nd · 1st on team | 110.3 | +2.6% | ★CR SR CSR RSR |
| 2023-09-02 | Shorewood Cross Country Course | 5000m | 19:37.1 | 6th · 1st on team | 109.7 | -0.3% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 6000m | 24:48 | 104th · 3rd on team | 106.0 | +0.5% | CR CSR |
| 2022-10-29 | Monmouth College | 6000m | 23:59.2 | 13th · 4th on team | 106.7 | -2.7% | ★CR CSR |
| 2022-10-29 | Pickard Park | 6000m | 23:59.2 | 13th · 4th on team | 107.2 | -2.2% | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 23:35.8 | 119th · 2nd on team | 109.3 | -1.7% | PR CR SR CSR RSR |
| 2022-10-08 | Reid Municipal Golf Course | 6000m | 24:03.3 | 12th · 2nd on team | 105.9 | -2.4% | CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 24:41.1 | 81st · 3rd on team | 106.3 | -0.5% | SR CSR |
| 2022-09-03 | Shorewood Cross Country Course | 5000m | 20:37.7 | 9th · 2nd on team | 107.8 | — | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 6000m | 23:52.9 | 78th · 4th on team | 110.7 | -0.5% | CR CSR |
| 2021-10-30 | Tuscumbia Golf Course | 6000m | 23:55 | 6th · 3rd on team | 110.3 | -0.7% | ★CR CSR |
| 2021-10-16 | Reid Golf Course, Appleton, WI | 6000m | 23:48.9 | 8th · 2nd on team | 108.7 | -2.4% | ★CR CSR |
| 2021-10-09 | Reid Gold Course | 6000m | 23:41.7 | 5th · 2nd on team | 110.0 | — | PR ★CR SR CSR |
| 2021-10-01 | Saukie Golf Course | 6000m | 24:05.3 | 41st · 3rd on team | 108.3 | -1.7% | CR CSR |
| 2021-09-11 | Concordia University | 6000m | 23:49.3 | 3rd · 2nd on team | 113.2 | +1.2% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | UWL Final Qualifier | 3ksteeple | 11:54.59 | 2nd · 1st on team | — | -0.6% | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 3ksteeple | 11:15.27 | 3rd · 1st on team | — | -0.5% | SR |
| 2025-05-02 | Fox River Showdown | 3ksteeple | 11:45.17 | 1st · 1st on team | — | -0.5% | SR |
| 2025-04-26 | St. Norbert Invitational | 1500m | 5:05.05 | 9th · 3rd on team | 105.9 | +0.2% | SR |
| 2025-04-16 | Viking Twilight Invitational | 3ksteeple | 11:52.97 | 1st · 1st on team | — | -0.5% | SR |
| 2025-04-11 | UW Oshkosh Invitational | 1500m | 5:10.46 | 8th · 2nd on team | 104.8 | +0.7% | SR |
| 2025-04-05 | Wisconsin Private College Championships | 3ksteeple | 12:29.86 | 2nd · 1st on team | — | +0.4% | SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 10:59.42 | 10th · 2nd on team | 105.0 | -1.1% | |
| 2025-02-28 | Midwest Conference Indoor Championships | 1mile | 5:27.06 | 9th · 2nd on team | 106.8 | -1.1% | |
| 2025-02-22 | UW-Oshkosh Titan Challenge | 3000m | 11:05.95 | 9th · 1st on team | 103.7 | -1.4% | |
| 2025-02-14 | Meet results → | Women's 5000 Meters | 19:01.26 | 35th · 1st on team | 105.9 | — | ★PR SR |
| 2025-02-08 | Red Hawk Invite | 1mile | 5:26.87 | 9th · 2nd on team | 107.2 | -0.8% | SR RSR |
| 2025-01-24 | Red Hawk Opener | 3000m | 10:58.01 | 2nd · 2nd on team | 105.6 | -0.8% | SR |
| 2025-01-18 | UWO Alumni & Friends Invitational | 1mile | 5:29.32 | 3rd · 2nd on team | 105.8 | -1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 3ksteeple | 11:11.18 | 9th · 1st on team | — | -0.1% | ★PR SR |
| 2024-05-11 | MWC Outdoor Championship | 1500m | 4:54.1 | 6th · 2nd on team | 110.7 | +0.4% | ★PR SR RSR |
| 2024-05-11 | MWC Outdoor Championship | 3ksteeple | 11:11.6 | 1st · 1st on team | — | +0.4% | PR SR |
| 2024-05-03 | The Fox River Showdown | 5000m | 18:26.11 | 1st · 1st on team | 109.4 | -0.5% | SR |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:00.32 | 2nd · 2nd on team | 106.9 | — | ★PR SR |
| 2024-04-19 | Viking Twilight Invitational | 3ksteeple | 12:00.7 | 1st · 1st on team | — | -0.5% | SR |
| 2024-04-13 | Beloit Relays | 3ksteeple | 12:13.09 | 2nd · 1st on team | — | -0.5% | SR |
| 2024-03-22 | Meet results → | 5k Invitational | 19:36.44 | 13th · 1st on team | 101.6 | — | ★PR SR |
| 2024-02-24 | MWC Indoor Championship | 3000m | 10:47.48 | 8th · 2nd on team | 107.4 | -0.8% | SR RSR |
| 2024-02-24 | MWC Indoor Championship | 1mile | 5:19.65 | 4th · 2nd on team | 109.8 | -0.8% | ★PR SR RSR |
| 2024-02-19 | Titan Challenge | 1mile | 5:28.98 | 5th · 2nd on team | 106.0 | -1.4% | PR SR |
| 2024-02-10 | Ripon College Dick Hendricks Invite | 3000m | 10:53.47 | 5th · 3rd on team | 106.5 | -0.8% | SR RSR |
| 2024-02-03 | Red Hawk Invite | 5000m | 19:05.15 | 2nd · 2nd on team | 105.3 | -0.8% | SR |
| 2024-01-27 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 800m | 2:31.7 | 3rd · 2nd on team | 104.0 | -1.4% | ★PR SR |
| 2024-01-27 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 1mile | 5:30.08 | 2nd · 1st on team | 105.7 | -1.4% | PR SR |
| 2024-01-19 | Ripon College Red Hawk Opener | 3000m | 10:56.48 | 5th · 2nd on team | 106.0 | -0.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | UWL Final Qualifier | 3ksteeple | 11:36.65 | 4th · 1st on team | — | -0.6% | PR SR |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 3ksteeple | 11:51.15 | 2nd · 1st on team | — | +0.1% | |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 5000m | 19:26.25 | 8th · 2nd on team | 104.3 | +0.1% | |
| 2023-05-06 | Red Hawk Spring Showdown | 1500m | 5:06.88 | 6th · 1st on team | 106.4 | +0.4% | PR SR |
| 2023-04-29 | St. Norbert Invitational | 3ksteeple | 11:47.77 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2023-04-21 | Green Knight Viking Dual | 3ksteeple | 11:52.98 | 1st · 1st on team | — | +0.2% | PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 18:51.94 | 61st · 2nd on team | 109.1 | +0.1% | |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 19:10.37 | 5th · 2nd on team | 106.2 | +0.2% | |
| 2023-03-04 | Ripon NCAA Final Qualifier and Multi | 3000m | 10:53.86 | 2nd · 2nd on team | 106.5 | -0.8% | |
| 2023-02-25 | Midwest Conference Indoor Championships | 3000m | 10:39.59 | 5th · 2nd on team | 108.3 | -1.3% | ★PR SR RSR |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 18:19.05 | 4th · 1st on team | 110.2 | -1.3% | ★PR SR RSR |
| 2023-02-18 | UW-Oshkosh Titan Challenge | 3000m | 10:47.22 | 8th · 1st on team | 106.9 | -1.4% | PR SR RSR |
| 2023-02-04 | Red Hawk Invitational | 5000m | 19:27.98 | 3rd · 1st on team | 104.2 | -0.8% | SR RSR |
| 2023-01-21 | Red Hawk Opener | 3000m | 11:17.67 | 5th · 3rd on team | 102.8 | -0.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Midwest Conference Outdoor Championship | 3ksteeple | 11:54.8 | 1st · 1st on team | — | -0.5% | PR SR |
| 2022-05-14 | Midwest Conference Outdoor Championship | 5000m | 19:49.6 | 7th · 2nd on team | 103.3 | -0.5% | |
| 2022-05-07 | Red Hawk Spring Showdown | 3ksteeple | 12:12.77 | 1st · 1st on team | — | +0.4% | |
| 2022-04-29 | UW-Whitewater Drake Alternative | 5000m | 19:15.67 | 7th · 2nd on team | 106.6 | +0.7% | |
| 2022-04-23 | St. Norbert Invitational | 3ksteeple | 12:06.32 | 1st · 1st on team | — | +0.2% | PR SR |
| 2022-04-14 | SNC Twilight | 5000m | 19:22.44 | 6th · 1st on team | 106.4 | +0.2% | |
| 2022-04-14 | St Norbert/Easter Twilight | 5000m | 19:22.44 | 6th · 1st on team | 106.4 | +0.2% | |
| 2022-04-10 | Pioneer Invite | 5000m | 19:18.1 | 3rd · 1st on team | 105.9 | +0.2% | |
| 2022-03-05 | Ripon Final Qualifier & Multi | 3000m | 11:06.42 | 3rd · 2nd on team | 105.0 | -0.8% | |
| 2022-02-26 | Midwest Conference Indoor Championships | 5000m | 19:01.83 | 3rd · 1st on team | 106.8 | -1.0% | RSR |
| 2022-02-26 | Midwest Conference Indoor Championships | 3000m | 11:01.7 | 5th · 2nd on team | 105.5 | -1.0% | |
| 2022-02-19 | UWO Titan Challenge | 3000m | 10:54.8 | 9th · 1st on team | 106.2 | -1.4% | PR SR |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 18:50.82 | 20th · 1st on team | 106.6 | -1.2% | |
| 2022-02-05 | Red Hawk Invitational | 1mile | 5:41.35 | 6th · 3rd on team | 103.5 | -0.8% | PR SR |
| 2022-01-29 | Aurora University Grand Prix | 5000m | 18:46.86 | 8th · 2nd on team | 106.8 | -1.6% | PR SR RSR |
| 2022-01-22 | Red Hawk Opener | 3000m | 11:08.11 | 3rd · 3rd on team | 104.7 | -0.8% | PR SR RSR |
| 2022-01-14 | Meet results → | Women's 3000 Steeplechase | 12:06.32 | 1st · 1st on team | — | — | ★PR SR |