Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 22:38 | 18th · 1st on team | 116.4 | +0.029 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 21:55.9 | 1st · 1st on team | 115.7 | -0.002 | |
| 2024-10-19 | Saukie Golf Course | 6000m | 21:38.6 | 11th · 1st on team | 118.5 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 6000m | 21:52.6 | 1st · 1st on team | 115.5 | -0.002 | PR ★CR SR CSR |
| 2024-10-04 | Whitetail Golf Course | 6000m | 22:18.4 | 3rd · 1st on team | 116.3 | +0.020 | ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 23:14.1 | 2nd · 1st on team | 112.4 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | — | — | — | +0.020 | CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 23:10.8 | 5th · 1st on team | 112.4 | +0.021 | ★CR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 23:20.6 | 14th · 1st on team | 111.1 | +0.008 | ★CR CSR |
| 2023-10-07 | Reid Municipal Golf Course | 6000m | 22:46 | 4th · 1st on team | 111.7 | -0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 6000m | 23:55.7 | 60th · 1st on team | 109.7 | +0.029 | CR CSR |
| 2022-10-29 | Monmouth College | 6000m | 22:35.9 | 1st · 1st on team | 113.0 | -0.004 | ★CR CSR |
| 2022-10-29 | Pickard Park | 6000m | 22:35.9 | 1st · 1st on team | 113.4 | +0.000 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 22:06.1 | 27th · 1st on team | 116.3 | +0.005 | PR CR SR CSR RSR |
| 2022-10-08 | Reid Municipal Golf Course | 6000m | 23:10.8 | 3rd · 1st on team | 109.5 | -0.002 | CR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 22:48.4 | 11th · 1st on team | 114.8 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 22:20 | 85th · 1st on team | 117.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-11-13 | Whitetail Golf Course | 6000m | 22:34 | 13th · 1st on team | 116.9 | +0.020 | CR CSR |
| 2021-10-30 | Tuscumbia Golf Course | 6000m | 22:30.8 | 1st · 1st on team | 116.8 | +0.016 | ★CR CSR |
| 2021-10-16 | Reid Golf Course, Appleton, WI | 6000m | 22:28.2 | 1st · 1st on team | 114.8 | -0.002 | PR ★CR SR CSR |
| 2021-10-09 | Reid Gold Course | 6000m | 22:44.3 | 1st · 1st on team | 114.5 | — | ★CR CSR |
| 2021-10-01 | Saukie Golf Course | 6000m | 22:31 | 8th · 1st on team | 115.6 | +0.005 | PR CR SR CSR |
| 2021-09-11 | Concordia University | 6000m | 22:59.2 | 1st · 1st on team | 117.0 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 4:47.71 | 6th · 2nd on team | 112.4 | -0.032 | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 17:51.18 | 1st · 1st on team | 112.9 | -0.032 | |
| 2025-05-02 | Fox River Showdown | 800m | 2:20.63 | 1st · 1st on team | 112.5 | -0.032 | ★PR SR |
| 2025-04-26 | St. Norbert Invitational | 1500m | 4:52.04 | 2nd · 1st on team | 111.1 | -0.026 | |
| 2025-04-26 | Meet results → | Women's 1500 Meters | 4:52.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Viking Twilight Invitational | 1500m | 4:46.31 | 2nd · 1st on team | 111.9 | -0.032 | SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 17:25.23 | 16th · 1st on team | 114.8 | -0.028 | ★PR SR RSR |
| 2025-04-05 | Wisconsin Private College Championships | 1500m | 4:51.83 | 2nd · 1st on team | 111.4 | -0.024 | SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 10:44.35 | 8th · 1st on team | 108.3 | -0.037 | SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 18:38.97 | 6th · 1st on team | 108.3 | -0.037 | SR RSR |
| 2025-02-08 | Red Hawk Invite | 1mile | 5:27.29 | 10th · 3rd on team | 107.6 | -0.036 | SR RSR |
| 2025-01-24 | Red Hawk Opener | 3000m | 10:55.4 | 1st · 1st on team | 106.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 5000m | 18:01.76 | 2nd · 1st on team | 113.4 | -0.022 | |
| 2024-05-11 | MWC Outdoor Championship | 1500m | 4:42.39 | 2nd · 1st on team | 116.1 | -0.022 | ★PR SR RSR |
| 2024-05-03 | The Fox River Showdown | 1500m | 4:45.11 | 2nd · 1st on team | 113.8 | -0.032 | PR SR |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 4:52.2 | 1st · 1st on team | 110.5 | — | PR SR |
| 2024-04-25 | Meet results → | Women's 800 Meters | 2:28.74 | 4th · 1st on team | 106.0 | — | ★PR SR |
| 2024-04-19 | Viking Twilight Invitational | 1500m | 4:53.56 | 2nd · 1st on team | 111.2 | -0.032 | SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 17:39.82 | 40th · 1st on team | 115.3 | -0.028 | PR SR RSR |
| 2024-04-06 | Wisconsin Private College Championships | 5000m | 18:03.11 | 3rd · 1st on team | 112.0 | -0.026 | PR SR |
| 2024-03-02 | Ripon NCAA Final Qualifier & Multi | 1mile | 5:12.9 | 1st · 1st on team | 112.7 | -0.036 | RSR |
| 2024-02-24 | MWC Indoor Championship | 1mile | 5:13.08 | 2nd · 1st on team | 112.7 | -0.036 | RSR |
| 2024-02-19 | Titan Challenge | 1mile | 5:12.28 | 3rd · 1st on team | 112.1 | -0.044 | ★PR SR RSR |
| 2024-02-10 | Ripon College Dick Hendricks Invite | 3000m | 10:37.4 | 2nd · 1st on team | 109.7 | -0.036 | SR RSR |
| 2024-02-03 | Red Hawk Invite | 1mile | 5:24.31 | 7th · 1st on team | 108.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 1500m | 5:01.53 | 9th · 1st on team | 108.3 | -0.026 | SR |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 5000m | 18:48.81 | 5th · 1st on team | 108.4 | -0.026 | |
| 2023-04-29 | St. Norbert Invitational | 5000m | 18:49.58 | 3rd · 1st on team | 108.0 | -0.026 | |
| 2023-04-21 | Green Knight Viking Dual | 1500m | 5:06.5 | 1st · 1st on team | 106.3 | -0.026 | SR |
| 2023-04-21 | Green Knight Viking Dual | 800m | 2:30.46 | 1st · 1st on team | 105.8 | -0.026 | SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 18:44.8 | 56th · 1st on team | 110.2 | -0.028 | SR |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 18:46.55 | 3rd · 1st on team | 109.1 | -0.026 | SR |
| 2023-03-04 | Ripon NCAA Final Qualifier and Multi | 3000m | 10:35.74 | 1st · 1st on team | 110.1 | -0.036 | |
| 2023-02-25 | Midwest Conference Indoor Championships | 3000m | 10:23.2 | 2nd · 1st on team | 112.1 | -0.038 | ★PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 1mile | 5:15.33 | 1st · 1st on team | 111.9 | -0.038 | |
| 2023-02-10 | Stout Quad | 1mile | 5:12.83 | 5th · 1st on team | 113.2 | -0.034 | PR SR RSR |
| 2023-02-04 | Red Hawk Invitational | 1mile | 5:16.38 | 3rd · 1st on team | 111.7 | -0.036 | SR RSR |
| 2023-01-21 | Red Hawk Opener | 3000m | 10:36.1 | 1st · 1st on team | 110.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | UW-La Crosse Final Qualifier | 5000m | 18:22.83 | 4th · 1st on team | 110.5 | -0.035 | |
| 2022-05-14 | Midwest Conference Outdoor Championship | 1500m | 4:47.13 | 1st · 1st on team | 114.2 | -0.030 | PR SR RSR |
| 2022-05-14 | Midwest Conference Outdoor Championship | 5000m | 18:24.45 | 2nd · 1st on team | 112.1 | -0.030 | |
| 2022-05-07 | Red Hawk Spring Showdown | 1500m | 4:50.9 | 1st · 1st on team | 112.7 | -0.025 | PR SR |
| 2022-04-29 | UW-Whitewater Drake Alternative | 5000m | 18:08.64 | 1st · 1st on team | 113.7 | -0.021 | PR SR RSR |
| 2022-04-23 | St. Norbert Invitational | 1500m | 5:00.64 | 3rd · 1st on team | 109.1 | -0.026 | SR |
| 2022-04-10 | Pioneer Invite | 800m | 2:27.89 | 3rd · 1st on team | 108.5 | -0.026 | PR SR |
| 2022-03-05 | Ripon Final Qualifier & Multi | 3000m | 10:31.94 | 1st · 1st on team | 111.2 | -0.036 | |
| 2022-02-26 | Midwest Conference Indoor Championships | 3000m | 10:30.32 | 1st · 1st on team | 111.6 | -0.036 | PR SR RSR |
| 2022-02-26 | Midwest Conference Indoor Championships | 1mile | 5:14.09 | 1st · 1st on team | 113.1 | -0.036 | PR SR RSR |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 18:40.44 | 20th · 1st on team | 108.0 | -0.040 | |
| 2022-02-05 | Red Hawk Invitational | 1mile | 5:20.37 | 2nd · 1st on team | 110.8 | -0.036 | PR SR RSR |
| 2022-01-29 | Aurora University Grand Prix | 5000m | 18:27.11 | 6th · 1st on team | 109.6 | -0.040 | SR |
| 2022-01-22 | Red Hawk Opener | 3000m | 10:58.06 | 1st · 1st on team | 106.8 | -0.036 | PR SR |
| 2022-01-22 | Red Hawk Opener | 1mile | 5:22.34 | 1st · 1st on team | 110.1 | -0.036 | PR SR RSR |
| 2022-01-14 | Meet results → | Women's 1500 Meters | 5:00.64 | 3rd · 1st on team | 108.0 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NCAA Final Qualifier @ UW-La Crosse | 5000m | 18:10.5 | 1st · 1st on team | 111.8 | -0.035 | PR SR |
| 2021-05-15 | Midwest Conference Outdoor Championships (North Division) | 5000m | 18:28.65 | 1st · 1st on team | 110.7 | -0.025 | |
| 2021-05-15 | Midwest Conference Outdoor Championships (North Division) | 10-km | 40:26.05 | 3rd · 2nd on team | 102.7 | -0.025 | ★PR SR |
| 2021-05-08 | Viking Invitational | 1500m | 4:54.46 | 2nd · 1st on team | 110.7 | -0.032 | PR SR |
| 2021-05-01 | Green Knight Invite | 3ksteeple | 11:57.58 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2021-04-24 | St. Norbert Invitational | 5000m | 18:20.87 | 1st · 1st on team | 111.9 | -0.026 | PR R SR RSR |
| 2021-04-10 | Pioneer Invite | 5000m | 18:43.76 | 1st · 1st on team | 110.4 | -0.026 | PR R SR RSR |
| 2021-03-06 | Ripon - Lawrence Dual | 1mile | 5:23.94 | 3rd · 1st on team | 110.0 | -0.036 | PR R SR RSR |