Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 26:54.7 | 184th · 3rd on team | 97.9 | +0.029 | ★CR ★R CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 26:14 | 56th · 3rd on team | 96.7 | -0.002 | |
| 2024-10-19 | Concordia University Wisconsin | 6000m | 26:57.7 | 50th · 3rd on team | 96.8 | +0.026 | ★CR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 6000m | 26:07.6 | 58th · 3rd on team | 96.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Sauk Valley Community College | 5000m | 22:51 | 13th · 3rd on team | 92.2 | +0.003 | ★PR ★CR SR CSR |
| 2024-09-21 | Wheaton College | 6000m | 27:14.6 | 129th · 3rd on team | 94.7 | +0.015 | ★CR SR CSR RSR |
| 2024-09-14 | Northwest Medicine XC Field | 6000m | 27:56.3 | 25th · 2nd on team | 94.4 | +0.028 | ★CR SR CSR RSR |
| 2024-08-30 | Rockford College | 5000m | 23:47.9 | 8th · 3rd on team | 90.9 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 27:27.1 | 194th · 1st on team | 94.8 | +0.020 | ★CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 27:04.3 | 51st · 2nd on team | 96.2 | +0.021 | ★CR CSR RSR |
| 2023-10-14 | Leeson Park Road | 6000m | 27:44.1 | 58th · 2nd on team | 91.2 | -0.012 | CSR |
| 2023-10-07 | Reid Municipal Golf Course | 6000m | 26:57.4 | 65th · 2nd on team | 94.3 | -0.002 | PR CR SR CSR RSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 27:44.4 | 196th · 3rd on team | 91.6 | +0.005 | ★CR SR CSR |
| 2023-09-09 | Concordia University | 6000m | 28:03.9 | 46th · 3rd on team | 93.6 | +0.026 | ★CR SR CSR RSR |
| 2023-09-01 | Anna Page Park | 5000m | 23:14.4 | 23rd · 3rd on team | 92.5 | +0.020 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 6000m | 27:06.4 | 193rd · 1st on team | 96.8 | +0.029 | CR R CSR RSR |
| 2022-10-29 | Monmouth College | 6000m | 27:05.7 | 42nd · 3rd on team | 94.2 | -0.004 | PR ★CR SR CSR |
| 2022-10-29 | Pickard Park | 6000m | 27:05.7 | 42nd · 3rd on team | 94.6 | +0.000 | ★CR CSR |
| 2022-10-15 | Greenfield Park | 6000m | 27:26.5 | 41st · 2nd on team | 96.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Leeson Park Road | 6000m | 27:32.8 | 8th · 3rd on team | 92.1 | -0.012 | PR ★CR SR CSR |
| 2022-10-01 | Wayne E. Dannehl National Cross Country Course | 6000m | 28:17.6 | 30th · 3rd on team | 92.8 | +0.021 | ★CR SR CSR RSR |
| 2022-09-09 | St. James Farm Forest Preserve | 6000m | 28:35.9 | 7th · 3rd on team | 90.9 | +0.005 | CR SR CSR RSR |
| 2022-09-01 | Rockford College | 5000m | 24:40.9 | 28th · 4th on team | 89.4 | +0.038 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 6000m | 28:12 | 210th · 1st on team | 93.6 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-30 | Tuscumbia Golf Course | 6000m | 28:21.3 | 53rd · 2nd on team | 92.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Reid Golf Course, Appleton, WI | 6000m | 28:35.6 | 77th · 5th on team | 90.2 | -0.002 | ★CR CSR |
| 2021-10-09 | Reid Gold Course | 6000m | 28:32.4 | 67th · 2nd on team | 91.2 | — | PR ★CR R SR CSR RSR |
| 2021-10-02 | Leeson Park | 6000m | 30:04.7 | 7th · 5th on team | 87.8 | +0.027 | ★CR CSR |
| 2021-09-18 | University of Wisconsin | 6000m | 30:27.2 | 133rd · 5th on team | 88.3 | +0.037 | ★CR CSR |
| 2021-09-10 | Foss Park | 6000m | 29:42.5 | 9th · 4th on team | 89.7 | +0.030 | PR ★CR SR CSR |
| 2021-09-01 | Kieselburg County Forest Preserve | 5000m | 24:35 | 11th · 5th on team | 90.6 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 21:40.72 | 20th · 2nd on team | 93.0 | -0.032 | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 5:37.4 | 19th · 2nd on team | 95.8 | -0.032 | |
| 2025-05-02 | Battle in the Bluffs | 1500m | 5:35.59 | 14th · 1st on team | 97.2 | -0.023 | ★PR SR RSR |
| 2025-04-26 | St. Norbert Invitational | 3000m | 12:17.08 | 4th · 2nd on team | 95.1 | -0.026 | SR |
| 2025-04-12 | Beloit Relays | 1500m | 5:37.76 | 9th · 3rd on team | 95.8 | -0.030 | PR SR RSR |
| 2025-04-12 | Beloit Relays | 1500m | 5:37.76 | 9th · 3rd on team | 95.8 | -0.030 | |
| 2025-04-05 | Wisconsin Private College Championships | 5000m | 21:15.13 | 8th · 2nd on team | 95.0 | -0.024 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3000m | 12:26.53 | 20th · 2nd on team | 93.5 | -0.028 | SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 12:51.64 | 16th · 2nd on team | 90.4 | -0.037 | |
| 2025-02-28 | Midwest Conference Indoor Championships | 1mile | 6:11.41 | 17th · 2nd on team | 94.8 | -0.037 | |
| 2025-02-19 | Margaret Bradley Invitational | 1mile | 6:11.24 | 34th · 2nd on team | 95.0 | -0.035 | SR RSR |
| 2025-02-08 | Big Dawg | 3000m | 12:58 | 18th · 1st on team | 89.9 | -0.035 | |
| 2025-01-18 | Ripon Alumni Dual Meet | 3000m | 12:30.48 | 8th · 1st on team | 93.0 | -0.036 | SR RSR |
| 2025-01-11 | Beloit College Opener | 1mile | 6:20.99 | 3rd · 2nd on team | 92.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 1500m | 5:38.14 | 16th · 2nd on team | 96.9 | -0.022 | PR SR RSR |
| 2024-05-03 | Battle in the Bluffs | 1500m | 5:41.08 | 11th · 1st on team | 95.8 | -0.023 | |
| 2024-04-27 | 2024 St. Norbert Invitational | 3000m | 12:38.58 | 4th · 1st on team | 93.5 | -0.026 | |
| 2024-04-20 | Meet of Champions | 5000m | 21:07.74 | 10th · 1st on team | 95.6 | -0.028 | ★PR SR |
| 2024-04-13 | Beloit Relays | 1500m | 5:40.55 | 19th · 1st on team | 95.3 | -0.030 | SR |
| 2024-04-06 | Wisconsin Private College Championships | 5000m | 21:31.41 | 23rd · 1st on team | 94.0 | -0.026 | PR SR |
| 2024-02-24 | MWC Indoor Championship | 3000m | 12:43.77 | 15th · 1st on team | 91.5 | -0.036 | |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 1mile | 6:07.71 | 20th · 1st on team | 96.1 | -0.035 | SR RSR |
| 2024-02-10 | Roger Haynes Invitational | 3000m | 12:42.82 | 2nd · 1st on team | 91.6 | -0.037 | |
| 2024-02-03 | Red Hawk Invite | 5000m | 22:06.12 | 10th · 1st on team | 91.4 | -0.036 | PR SR |
| 2024-01-27 | Spartan Shootout | 3000m | 12:31.3 | 7th · 1st on team | 93.0 | -0.037 | SR RSR |
| 2024-01-20 | Karl Schlender Invitational | 800m | 2:55.25 | 18th · 3rd on team | 90.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 1500m | 5:40.4 | 37th · 1st on team | 95.5 | -0.030 | PR SR |
| 2023-04-15 | Beloit Relays | 1500m | 5:45.51 | 15th · 4th on team | 94.3 | -0.030 | PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 3000m | 12:16 | 16th · 2nd on team | 94.9 | -0.038 | ★PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 1mile | 6:03.54 | 12th · 1st on team | 97.0 | -0.038 | ★PR R SR RSR |
| 2023-02-18 | Margaret Bradley Invitational | 800m | 2:46.63 | 22nd · 1st on team | 96.1 | -0.035 | ★PR SR |
| 2023-02-11 | Roger Haynes Invitational | 1mile | 6:05.14 | 4th · 1st on team | 96.8 | -0.037 | PR SR RSR |
| 2023-02-04 | Red Hawk Invitational | 3000m | 12:24.66 | 5th · 1st on team | 94.0 | -0.036 | PR SR RSR |
| 2023-01-21 | Karl Schlender Invitational | 800m | 2:52 | 12th · 2nd on team | 92.6 | -0.040 | PR SR RSR |
| 2023-01-14 | Ripon Alumni Dual Meet | 1mile | 6:22.05 | 8th · 2nd on team | 92.5 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | UW-Whitewater Drake Alternative | 5000m | 22:21.87 | 17th · 1st on team | 92.3 | -0.021 | PR SR |
| 2022-04-14 | Warrior Invitational | 1500m | 5:51.25 | 31st · 3rd on team | 94.7 | -0.024 | PR R SR RSR |
| 2022-04-09 | Beloit Invitational | 3ksteeple | 13:55.92 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 3000m | 13:09.79 | 26th · 2nd on team | 89.3 | -0.028 | |
| 2022-02-26 | Midwest Conference Indoor Championships | 3000m | 13:03.76 | 16th · 1st on team | 89.8 | -0.035 | PR SR |
| 2022-02-19 | Margaret Bradley Invitational | 1mile | 6:31.1 | 16th · 1st on team | 90.9 | -0.035 | PR SR RSR |
| 2022-02-12 | UW-Platteville Invitational | 5000m | 23:22.98 | 6th · 1st on team | 88.1 | -0.029 | PR SR |
| 2022-02-05 | Red Hawk Invitational | 3000m | 13:15.32 | 11th · 1st on team | 88.4 | -0.036 | PR SR RSR |
| 2022-01-22 | Karl Schlender Invitational | 3000m | 13:45.8 | 6th · 2nd on team | 84.8 | -0.040 | PR SR RSR |