Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 24:01.5 | 233rd · 3rd on team | 107.1 | +0.013 | ★CR CSR |
| 2024-11-08 | Oakville Indian Mounds Park | 6000m | 22:44.8 | 2nd · 2nd on team | 110.4 | -0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-25 | Sequoyah Park | 5000m | 19:12.5 | 47th · 3rd on team | 108.9 | -0.004 | SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:48.1 | 11th · 2nd on team | 106.3 | +0.003 | ★CR CSR |
| 2024-09-06 | Choctaw Trails | 5000m | 19:23.2 | 4th · 2nd on team | 106.8 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 24:51.6 | 240th · 3rd on team | 106.3 | +0.036 | ★CR CSR |
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 23:13.2 | 5th · 3rd on team | 108.1 | -0.019 | PR CR SR CSR |
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 23:13.2 | 5th · 3rd on team | 108.1 | -0.019 | |
| 2023-10-20 | Sequoyah Park | 5000m | 19:06.6 | 28th · 2nd on team | 110.0 | -0.004 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:42.4 | 136th · 3rd on team | 107.2 | +0.003 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 19:00.9 | 120th · 3rd on team | 111.3 | +0.000 | ★PR ★CR SR CSR |
| 2023-09-01 | Choctaw Trails | 5000m | 19:01 | 11th · 1st on team | 112.6 | +0.006 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 19:51.6 | 228th · 5th on team | 106.9 | +0.005 | |
| 2022-11-04 | Oakville Indian Mounds Park | 5000m | 19:48.5 | 12th · 5th on team | 106.0 | — | CSR |
| 2022-10-21 | Sequoyah Park | 5000m | 19:38.3 | 30th · 4th on team | 107.4 | -0.004 | CR CSR |
| 2022-10-07 | Apalachee Regional Park | 5000m | 19:36.6 | 112th · 4th on team | 110.6 | +0.005 | ★CR R CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 19:17.3 | 185th · 3rd on team | 110.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-02 | Choctaw Trails | 5000m | 20:27.8 | 17th · 5th on team | 105.4 | +0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Oakville Indian Mounds Park | 5000m | 19:47.3 | 11th · 4th on team | 105.7 | -0.012 | ★CR CSR |
| 2021-10-23 | Riverside Park | 5000m | 19:44.5 | 111th · 4th on team | 107.0 | +0.007 | PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 5000m | 20:00.6 | 119th · 4th on team | 109.6 | +0.003 | CR R CSR RSR |
| 2021-09-17 | University Club of Baton Rouge | 5000m | 21:16.3 | 20th · 3rd on team | 104.2 | +0.029 | ★CR CSR |
| 2021-09-03 | Choctaw Trails | 5000m | 19:54.1 | 7th · 1st on team | 108.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SSACOC2025 | 10-km | 40:27.13 | 2nd · 1st on team | 104.0 | -0.032 | SR |
| 2025-04-25 | SSACOC2025 | 5000m | 18:57.88 | 1st · 1st on team | 106.1 | -0.032 | |
| 2025-04-19 | Jim Mize Invitational | 3000m | 11:02.99 | 5th · 2nd on team | 105.9 | -0.024 | |
| 2025-03-28 | Southern Miss Open | 3000m | 11:09.82 | 5th · 1st on team | 104.7 | -0.025 | |
| 2025-03-22 | Alumni Bulldog Relays | 5000m | 19:15.86 | 5th · 1st on team | 104.9 | -0.030 | |
| 2025-02-14 | Southern States Indoor Championships | 1mile | 5:42.8 | 4th · 3rd on team | 100.9 | -0.046 | ★PR SR |
| 2025-02-14 | Southern States Indoor Championships | 5000m | 18:41.16 | 1st · 1st on team | 106.3 | -0.046 | ★PR SR |
| 2025-02-14 | Southern States Indoor Championships | 3000m | 10:56.93 | 2nd · 2nd on team | 106.4 | -0.046 | |
| 2025-02-01 | The Legends of Alachua County Invitational | 3000m | 10:49.18 | 12th · 2nd on team | 107.7 | -0.046 | ★PR SR RSR |
| 2025-02-01 | The Legends of Alachua County Invitational | 5000m | 18:44.16 | 8th · 1st on team | 106.0 | -0.046 | PR SR |
| 2025-01-18 | Samford Open | 5000m | 19:26.12 | 9th · 1st on team | 102.8 | -0.040 | SR |
| 2025-01-18 | Samford Open | 3000m | 11:22.1 | 15th · 2nd on team | 103.1 | -0.040 | |
| 2024-12-06 | Birmingham Indoor Icebreaker | 3000m | 11:12.48 | 22nd · 2nd on team | 104.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | SSAC 2024 | 5000m | 19:49.23 | 9th · 1st on team | 100.7 | -0.034 | |
| 2024-04-23 | SSAC 2024 | 10-km | 39:49.62 | 1st · 1st on team | 104.6 | -0.034 | ★PR SR |
| 2024-04-05 | Meet results → | Women's 10,000 Meters | 39:41.14 | 20th · 1st on team | 105.6 | — | ★PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 5000m | 19:38.93 | 6th · 2nd on team | 101.9 | -0.030 | |
| 2024-02-17 | 2024 SSAC Indoor Championships | 3000m | 11:06.95 | 2nd · 2nd on team | 105.0 | -0.046 | |
| 2024-02-17 | 2024 SSAC Indoor Championships | 1mile | 5:46.85 | 3rd · 2nd on team | 99.9 | -0.046 | PR SR |
| 2024-02-17 | 2024 SSAC Indoor Championships | 5000m | 20:58.67 | 6th · 2nd on team | 94.6 | -0.046 | |
| 2024-02-03 | Celebration Pointe Indoor Classic | 5000m | 18:54.02 | 11th · 1st on team | 105.0 | -0.046 | PR SR |
| 2024-01-20 | Samford University Open | 3000m | 11:05.54 | 8th · 1st on team | 105.8 | -0.040 | |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 3000m | 10:59.33 | 17th · 2nd on team | 106.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Southern States Athletic Conference Championships | 10-km | 40:50.16 | 1st · 1st on team | 103.7 | -0.020 | PR SR |
| 2023-04-23 | Southern States Athletic Conference Championships | 5000m | 19:31.8 | 3rd · 1st on team | 104.7 | -0.020 | |
| 2023-04-08 | University of Mobile Invitational | 5000m | 19:30.17 | 1st · 1st on team | 105.1 | -0.020 | |
| 2023-03-25 | 2023 Mississippi State Bulldog Relays | 5000m | 19:45.81 | 9th · 1st on team | 103.6 | -0.030 | |
| 2023-02-06 | SSAC/Sun Conference | 5000m | 18:58.12 | 2nd · 2nd on team | 106.1 | -0.040 | PR SR RSR |
| 2023-02-06 | SSAC/Sun Conference | 3000m | 11:16.36 | 4th · 4th on team | 104.2 | -0.040 | PR SR |
| 2023-01-21 | Samford University Open | 5000m | 19:24.56 | 3rd · 1st on team | 103.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Southern States Athletic Conference | 5000m | 20:03.97 | 3rd · 2nd on team | 101.6 | -0.034 | |
| 2022-04-09 | UAB Green and Gold Invitational | 5000m | 19:32.76 | 9th · 1st on team | 104.4 | -0.029 | |
| 2022-03-18 | Meet results → | Women's 5000 Meters | 19:50.72 | 11th · 1st on team | 102.3 | — | ★PR SR |
| 2022-02-07 | SSAC/Sun Indoor Conference T&F Championships | 5000m | 19:19.2 | 2nd · 1st on team | 104.7 | -0.040 | PR SR RSR |
| 2022-02-07 | SSAC/Sun Indoor Conference T&F Championships | 3000m | 11:21.39 | 4th · 3rd on team | 103.9 | -0.040 | PR SR |
| 2022-01-22 | Samford Open | 5000m | 19:22.31 | 2nd · 1st on team | 104.4 | -0.040 | PR SR RSR |